•
Beh
directions_runBeh - Evening Run
trending_up
Vzdialenosť
25,7 km
schedule
Čas
02:20:13
landscape
Nastúpané
57,0 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 11,0 km/h | 20,9 km/h |
| Kadencia | 86 rpm | - |
| Tepová frekvencia | 145 bpm | 155 bpm |
| Energetický výdaj | 1 635 kcal |
cloudPodmienky
| Priemerná teplota | 18 °C |
directions_bike Posledné aktivity bikera
•
rowing Workout - Afternoon Workout
trending_up
1,9 km
schedule
00:44:00
landscape
11 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Hauptallee Stadtauswärts
Hauptallee Stadtauswärts
open_in_new
4,21 km -0.1 %
|
22:10
11,4 km/h
|
11,4 km/h | - | 146 bpm |
22:10
11,4 km/h
|
||||
|
KM 1 PHA
KM 1 PHA
open_in_new
1,00 km -0.1 %
|
05:14
11,5 km/h
|
11,5 km/h | - | 144 bpm |
04:10
14,4 km/h
|
||||
|
Prater Hauptallee run home
Prater Hauptallee run home
open_in_new
1,61 km 0.1 %
|
08:12
11,8 km/h
|
11,8 km/h | - | 146 bpm |
06:22
15,2 km/h
|
||||
|
Ineos 1K Challenge
Ineos 1K Challenge
open_in_new
1,01 km 0 %
|
05:17
11,5 km/h
|
11,5 km/h | - | 146 bpm |
04:54
12,4 km/h
|
||||
|
500er
500er
open_in_new
0,48 km 1.9 %
|
02:33
11,4 km/h
|
11,4 km/h | - | 146 bpm |
01:55
15,2 km/h
|
||||
|
Stern-A23
Stern-A23
open_in_new
1,82 km 0.2 %
|
09:10
11,9 km/h
|
11,9 km/h | - | 147 bpm |
07:07
15,3 km/h
|
||||
|
Hauptallee KM2
Hauptallee KM2
open_in_new
0,96 km 0.4 %
|
04:49
12,0 km/h
|
12,0 km/h | - | 147 bpm |
03:46
15,3 km/h
|
||||
|
Hauptallee S
Hauptallee S
open_in_new
1,28 km 0.2 %
|
06:30
11,8 km/h
|
11,8 km/h | - | 147 bpm |
04:34
16,9 km/h
|
||||
|
Start Alfred bis Brücke
Start Alfred bis Brücke
open_in_new
0,73 km 1.8 %
|
03:57
11,1 km/h
|
11,1 km/h | - | 146 bpm |
02:30
17,6 km/h
|
||||
|
Ernies Sprint
Ernies Sprint
open_in_new
0,36 km -0.1 %
|
01:53
11,5 km/h
|
11,5 km/h | - | 146 bpm |
01:13
17,8 km/h
|
||||
|
"Catch Santa"
"Catch Santa"
open_in_new
0,30 km 0.1 %
|
01:30
12,1 km/h
|
12,1 km/h | - | 147 bpm |
01:00
18,1 km/h
|
||||
|
KM 4 PHA
KM 4 PHA
open_in_new
0,98 km 0 %
|
05:01
11,7 km/h
|
11,7 km/h | - | 148 bpm |
03:25
17,2 km/h
|
||||
|
500m Sprint from Lusthaus
500m Sprint from Lusthaus
open_in_new
0,50 km 1 %
|
02:25
12,3 km/h
|
12,3 km/h | - | 146 bpm |
01:40
17,9 km/h
|
||||
|
Lusthaus - Stadion
Lusthaus - Stadion
open_in_new
2,09 km 0 %
|
10:14
12,3 km/h
|
12,3 km/h | - | 147 bpm |
07:19
17,2 km/h
|
||||
|
KM 5 PHA
KM 5 PHA
open_in_new
1,01 km -0.1 %
|
05:15
11,6 km/h
|
11,6 km/h | - | 146 bpm |
03:38
16,8 km/h
|
||||
|
Businessrun Stadionallee
Businessrun Stadionallee
open_in_new
1,15 km -0.1 %
|
05:49
11,9 km/h
|
11,9 km/h | - | 148 bpm |
04:05
17,0 km/h
|
||||
|
INEOS Kipchoge 1 Minute Challenge North
INEOS Kipchoge 1 Minute Challenge North
open_in_new
0,35 km 0.2 %
|
01:49
11,6 km/h
|
11,6 km/h | - | 148 bpm |
01:14
17,1 km/h
|
||||
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