•
Beh
directions_runBeh - Afternoon Run
trending_up
Vzdialenosť
14,6 km
schedule
Čas
01:14:23
landscape
Nastúpané
73,0 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 11,8 km/h | 25,7 km/h |
| Kadencia | 84 rpm | - |
| Tepová frekvencia | 153 bpm | 196 bpm |
| Energetický výdaj | 982 kcal |
cloudPodmienky
| Priemerná teplota | 18 °C |
directions_bike Posledné aktivity bikera
•
rowing Workout - Afternoon Workout
trending_up
1,9 km
schedule
00:44:00
landscape
11 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
These Cobblestones :O
These Cobblestones :O
open_in_new
0,30 km -0.1 %
|
01:26
12,5 km/h
|
12,5 km/h | - | 141 bpm |
00:56
19,2 km/h
|
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|
Landstraße-Gürtel
Landstraße-Gürtel
open_in_new
0,41 km -0.5 %
|
01:58
12,6 km/h
|
12,6 km/h | - | 140 bpm |
01:49
13,7 km/h
|
||||
|
Landstraße down-down-down
Landstraße down-down-down
open_in_new
1,50 km -1.8 %
|
07:58
11,3 km/h
|
11,3 km/h | - | 138 bpm |
07:55
11,4 km/h
|
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|
Reaktor to Allee
Reaktor to Allee
open_in_new
0,88 km 0.8 %
|
04:38
11,4 km/h
|
11,4 km/h | - | 141 bpm |
04:25
11,9 km/h
|
||||
|
Tristyle Hatzal
Tristyle Hatzal
open_in_new
1,00 km -0.1 %
|
04:16
14,1 km/h
|
14,1 km/h | - | 143 bpm |
03:43
16,2 km/h
|
||||
|
test
test
open_in_new
0,35 km -0.1 %
|
02:03
10,2 km/h
|
10,2 km/h | - | 127 bpm |
01:14
17,0 km/h
|
||||
|
Ernies Sprint
Ernies Sprint
open_in_new
0,36 km -0.1 %
|
01:32
14,1 km/h
|
14,1 km/h | - | 128 bpm |
01:13
17,8 km/h
|
||||
|
"Catch Santa"
"Catch Santa"
open_in_new
0,30 km 0.1 %
|
01:02
17,6 km/h
|
17,6 km/h | - | 145 bpm |
01:00
18,1 km/h
|
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|
KM 6 PHA
KM 6 PHA
open_in_new
1,01 km 0.2 %
|
03:54
15,5 km/h
|
15,5 km/h | - | 174 bpm |
03:54
15,5 km/h
|
||||
|
INEOS Kipchoge 1 Minute Challenge North
INEOS Kipchoge 1 Minute Challenge North
open_in_new
0,35 km 0.2 %
|
01:23
15,3 km/h
|
15,3 km/h | - | 191 bpm |
01:14
17,1 km/h
|
||||
|
Businessrun Stadionallee
Businessrun Stadionallee
open_in_new
1,15 km -0.1 %
|
05:13
13,3 km/h
|
13,3 km/h | - | 160 bpm |
04:05
17,0 km/h
|
||||
|
Allee to Reaktor
Allee to Reaktor
open_in_new
0,86 km -0.8 %
|
04:36
11,2 km/h
|
11,2 km/h | - | 158 bpm |
03:42
13,9 km/h
|
||||
|
Landstraße up-up-up
Landstraße up-up-up
open_in_new
1,52 km 1.5 %
|
10:03
9,1 km/h
|
9,1 km/h | - | 155 bpm |
09:01
10,1 km/h
|
||||
|
Gürtel start honk honk
Gürtel start honk honk
open_in_new
0,41 km 0.8 %
|
01:58
12,5 km/h
|
12,5 km/h | - | 155 bpm |
01:58
12,5 km/h
|
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