•
Bicykel
directions_bikeAfternoon Ride
trending_up
Vzdialenosť
27,6 km
schedule
Čas
01:13:45
landscape
Nastúpané
265 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 22,5 km/h | 52,3 km/h |
| Výkon | 88 W | 482 W |
| Kadencia | 72 rpm | - |
| Tepová frekvencia | 112 bpm | 158 bpm |
| Energetický výdaj | 476 kcal |
cloudPodmienky
| Priemerná teplota | 17 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Morning Ride
trending_up
102,7 km
schedule
03:52:36
landscape
1 126 m
•
directions_bike Ružínsky s 2 kopcovitými bonusmi
trending_up
73,5 km
schedule
03:01:41
landscape
1 249 m
•
directions_bike Klenovský
trending_up
80,5 km
schedule
03:23:25
landscape
1 241 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Rotonda Chiringuito - Rotonda Puerto
Rotonda Chiringuito - Rotonda Puerto
open_in_new
1,29 km -0.2 %
|
03:16
23,7 km/h
|
23,7 km/h | 67 W | 101 bpm |
02:19
33,5 km/h
|
||||
|
Conde de Altea GC - Garganes
Conde de Altea GC - Garganes
open_in_new
1,12 km -0.4 %
|
03:39
18,4 km/h
|
18,4 km/h | 57 W | 101 bpm |
01:44
38,7 km/h
|
||||
|
Sports centre to 2nd rotunda
Sports centre to 2nd rotunda
open_in_new
1,17 km 1.6 %
|
08:57
7,9 km/h
|
7,9 km/h | 54 W | 95 bpm |
02:48
25,1 km/h
|
||||
|
2 rotunda Altea
2 rotunda Altea
open_in_new
0,62 km 2.3 %
|
01:54
19,7 km/h
|
19,7 km/h | 148 W | 129 bpm |
01:30
24,9 km/h
|
||||
|
Cv 760 Climb
Cv 760 Climb
open_in_new
2,10 km 3.8 %
|
07:51
16,1 km/h
|
16,1 km/h | 163 W | 139 bpm |
05:53
21,5 km/h
|
||||
|
CV-771 Direccion Alfaz
CV-771 Direccion Alfaz
open_in_new
2,95 km 0 %
|
07:10
24,7 km/h
|
24,7 km/h | 100 W | 117 bpm |
06:22
27,8 km/h
|
||||
|
Horionte Bello Revers
Horionte Bello Revers
open_in_new
0,48 km -1.4 %
|
00:41
42,0 km/h
|
42,0 km/h | 30 W | 94 bpm |
00:36
47,9 km/h
|
||||
|
Carbonera.
Carbonera.
open_in_new
0,63 km 6 %
|
02:56
12,9 km/h
|
12,9 km/h | 163 W | 141 bpm |
02:26
15,6 km/h
|
||||
|
Saltet
Saltet
open_in_new
1,18 km -1 %
|
02:28
28,8 km/h
|
28,8 km/h | 50 W | 96 bpm |
02:05
34,1 km/h
|
||||
|
Rotonda Alfaz / Doble amor
Rotonda Alfaz / Doble amor
open_in_new
1,72 km -0.6 %
|
04:09
24,9 km/h
|
24,9 km/h | 72 W | 107 bpm |
03:43
27,8 km/h
|
||||
|
Repecho Doble Amor
Repecho Doble Amor
open_in_new
0,54 km 2.1 %
|
01:43
18,9 km/h
|
18,9 km/h | 105 W | 124 bpm |
01:43
18,9 km/h
|
||||
|
Lo ix- Albir
Lo ix- Albir
open_in_new
2,98 km -0.3 %
|
07:15
24,6 km/h
|
24,6 km/h | 75 W | 105 bpm |
04:43
37,9 km/h
|
||||
|
Orozco - RotondaCondeDeAlfaz
Orozco - RotondaCondeDeAlfaz
open_in_new
1,28 km 1.1 %
|
03:52
19,9 km/h
|
19,9 km/h | 83 W | 106 bpm |
02:05
36,8 km/h
|
||||
|
Berganti Bikes Berganti Bikes SELF CYCLING HOLIDAYS (Magic Holidays Gas)
Berganti Bikes Berganti Bikes SELF CYCLING HOLIDAYS (Magic Holidays Gas)
open_in_new
1,25 km -0.8 %
|
02:23
31,5 km/h
|
31,5 km/h | 66 W | 106 bpm |
01:44
43,3 km/h
|
||||
|
High speed
High speed
open_in_new
0,78 km -1.4 %
|
01:30
31,3 km/h
|
31,3 km/h | 76 W | 108 bpm |
01:01
46,1 km/h
|
||||
|
serie4
serie4
open_in_new
1,49 km -0.2 %
|
03:14
27,7 km/h
|
27,7 km/h | 87 W | 108 bpm |
02:42
33,2 km/h
|
||||
|
16 segmentov
|
|||||||||
Formulár sa odosiela
Momentálne sa tu nenachádzajú žiadne komentáre