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Bicykel
directions_bikeMorning Ride
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Vzdialenosť
111 km
schedule
Čas
04:45:56
landscape
Nastúpané
1 715 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 23,3 km/h | 65,0 km/h |
| Výkon | 151 W | 869 W |
| Kadencia | 77 rpm | - |
| Energetický výdaj | 3 036 kcal |
cloudPodmienky
| Priemerná teplota | 15 °C |
directions_bike Posledné aktivity bikera
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rowing WeightTraining - Lunch Weight Training
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0,0 km
schedule
01:20:30
landscape
0 m
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directions_walk Lunch Walk
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10,3 km
schedule
02:29:30
landscape
283 m
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directions_run Afternoon Run
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5,3 km
schedule
00:30:36
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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HM CRUCE A CRUCE
HM CRUCE A CRUCE
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0,56 km 1.1 %
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03:30
9,7 km/h
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9,7 km/h | 50 W | - |
01:04
31,8 km/h
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Sprint desde Cruce Murla (Mr. Bean)
Sprint desde Cruce Murla (Mr. Bean)
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0,34 km 3.3 %
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01:06
18,7 km/h
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18,7 km/h | 144 W | - |
00:49
25,1 km/h
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Cruce-Orba
Cruce-Orba
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3,33 km -3.2 %
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05:06
39,2 km/h
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39,2 km/h | 84 W | - |
04:36
43,4 km/h
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Orba Hill (top to bottom)
Orba Hill (top to bottom)
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2,09 km -4.1 %
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03:14
38,8 km/h
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38,8 km/h | 62 W | - |
02:47
45,0 km/h
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Sleeping Giant Dog Decent
Sleeping Giant Dog Decent
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4,71 km -2.9 %
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06:18
44,8 km/h
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44,8 km/h | 95 W | - |
06:17
45,0 km/h
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Shooting past Gasorba gas station
Shooting past Gasorba gas station
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0,57 km -5 %
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00:41
50,5 km/h
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50,5 km/h | 76 W | - |
00:37
55,9 km/h
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Out of Orba
Out of Orba
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0,96 km -3 %
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01:07
51,7 km/h
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51,7 km/h | 109 W | - |
01:07
51,7 km/h
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Orba to Tormos
Orba to Tormos
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2,82 km -1.3 %
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03:47
44,7 km/h
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44,7 km/h | 133 W | - |
03:47
44,7 km/h
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Tormos sprint
Tormos sprint
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2,68 km -0.6 %
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03:54
41,2 km/h
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41,2 km/h | 151 W | - |
03:44
43,0 km/h
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TormosSagraUP
TormosSagraUP
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0,32 km 2.1 %
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00:42
27,3 km/h
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27,3 km/h | 245 W | - |
00:33
34,7 km/h
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Climb Sagra (vuelta)
Climb Sagra (vuelta)
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2,08 km 4 %
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10:48
11,5 km/h
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11,5 km/h | 144 W | - |
05:51
21,3 km/h
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Primera parte Pilarets por Sagra LARUBIADELQOM
Primera parte Pilarets por Sagra LARUBIADELQOM
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1,29 km 3.9 %
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04:38
16,7 km/h
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16,7 km/h | 208 W | - |
03:28
22,4 km/h
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Flying 500 Pinarets (SDH)
Flying 500 Pinarets (SDH)
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0,51 km 5 %
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02:23
12,8 km/h
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12,8 km/h | 193 W | - |
01:41
18,1 km/h
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Downhill towards Pego
Downhill towards Pego
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1,81 km -4 %
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02:28
44,1 km/h
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44,1 km/h | 25 W | - |
02:07
51,4 km/h
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10min
10min
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4,04 km 5.5 %
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20:05
12,1 km/h
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12,1 km/h | 205 W | - |
12:20
19,7 km/h
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Val de Ebo
Val de Ebo
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7,88 km 5.6 %
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39:13
12,1 km/h
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12,1 km/h | 212 W | - |
27:04
17,5 km/h
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Vall d'Ebo - Part 1
Vall d'Ebo - Part 1
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1,00 km 5.7 %
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04:53
12,3 km/h
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12,3 km/h | 194 W | - |
02:37
22,9 km/h
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las 4 curvas
las 4 curvas
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1,79 km 6.4 %
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09:01
11,9 km/h
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11,9 km/h | 203 W | - |
04:53
21,9 km/h
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CV-715 a CV-720 (SDH)
CV-715 a CV-720 (SDH)
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21,11 km 1.5 %
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01:25:47
14,8 km/h
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14,8 km/h | 157 W | - |
01:07:33
18,8 km/h
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a full 80m
a full 80m
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0,11 km 7.4 %
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00:24
15,9 km/h
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15,9 km/h | 239 W | - |
00:13
29,3 km/h
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