•
Bicykel
trending_up
Vzdialenosť
158 km
schedule
Čas
07:41:20
landscape
Nastúpané
3 256 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 20,6 km/h | 76,0 km/h |
| Výkon | 185 W | 757 W |
| Kadencia | 69 rpm | - |
| Tepová frekvencia | 150 bpm | 179 bpm |
| Energetický výdaj | 6 011 kcal |
cloudPodmienky
| Priemerná teplota | 22 °C |
directions_bike Posledné aktivity bikera
•
directions_bike podať bidonik
trending_up
92,6 km
schedule
03:01:33
landscape
314 m
•
directions_bike račianska motačka
trending_up
49,2 km
schedule
02:09:37
landscape
850 m
•
directions_bike prvomájové mecheche
trending_up
65,3 km
schedule
02:44:02
landscape
1 127 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Greenlight Trap
Greenlight Trap
open_in_new
0,60 km 0.2 %
|
01:06
33,0 km/h
|
33,0 km/h | 147 W | 135 bpm |
00:42
51,8 km/h
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Sea Caves Avenue
Sea Caves Avenue
open_in_new
0,88 km 5.8 %
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03:55
13,5 km/h
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13,5 km/h | 265 W | 158 bpm |
02:59
17,7 km/h
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Подъем от основной дороги к повороту на Пегию
Подъем от основной дороги к повороту на Пегию
open_in_new
3,34 km 7.2 %
|
23:59
8,4 km/h
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8,4 km/h | 221 W | 151 bpm |
14:41
13,6 km/h
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Peyia Ramp Start to 1st Bend
Peyia Ramp Start to 1st Bend
open_in_new
1,19 km 7.8 %
|
09:00
8,0 km/h
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8,0 km/h | 232 W | 154 bpm |
05:37
12,7 km/h
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Climb to Kathikas
Climb to Kathikas
open_in_new
10,80 km 5.2 %
|
59:03
11,0 km/h
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11,0 km/h | 220 W | 151 bpm |
38:26
16,9 km/h
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Last Switchback Kicker
Last Switchback Kicker
open_in_new
1,86 km 6.7 %
|
13:02
8,6 km/h
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8,6 km/h | 214 W | 150 bpm |
07:45
14,4 km/h
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E709 Climb
E709 Climb
open_in_new
3,99 km 5.3 %
|
21:42
11,0 km/h
|
11,0 km/h | 222 W | 151 bpm |
14:20
16,7 km/h
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Kathikas Climb last Part
Kathikas Climb last Part
open_in_new
2,45 km 6 %
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11:24
12,9 km/h
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12,9 km/h | 235 W | 153 bpm |
07:52
18,7 km/h
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Short uphill before Kathikas
Short uphill before Kathikas
open_in_new
0,33 km 6.8 %
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01:57
10,0 km/h
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10,0 km/h | 265 W | 157 bpm |
01:27
13,5 km/h
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Drousha Junction to Androlikou Turn off
Drousha Junction to Androlikou Turn off
open_in_new
13,06 km -4.5 %
|
15:09
51,7 km/h
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51,7 km/h | 65 W | 125 bpm |
15:09
51,7 km/h
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Fast to the beach
Fast to the beach
open_in_new
8,43 km -5.5 %
|
08:53
56,9 km/h
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56,9 km/h | 47 W | 123 bpm |
08:33
59,1 km/h
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Polis to Pomos Point
Polis to Pomos Point
open_in_new
20,14 km 0 %
|
40:26
29,9 km/h
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29,9 km/h | 168 W | 146 bpm |
37:40
32,1 km/h
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Latchi to Polis fun
Latchi to Polis fun
open_in_new
5,24 km -0.4 %
|
08:43
36,1 km/h
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36,1 km/h | 184 W | 145 bpm |
08:43
36,1 km/h
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Polis to Agia Marina
Polis to Agia Marina
open_in_new
9,02 km -0.1 %
|
14:43
36,8 km/h
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36,8 km/h | 203 W | 153 bpm |
14:43
36,8 km/h
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Santa Barbara-Nea Dhimmata 6,3km
Santa Barbara-Nea Dhimmata 6,3km
open_in_new
6,39 km 0.4 %
|
11:15
34,1 km/h
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34,1 km/h | 178 W | 146 bpm |
11:15
34,1 km/h
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Nea Dimmata-Agios Raphael, Pachyammos 8,3km
Nea Dimmata-Agios Raphael, Pachyammos 8,3km
open_in_new
8,33 km 0.1 %
|
21:51
22,9 km/h
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22,9 km/h | 140 W | 141 bpm |
16:02
31,2 km/h
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Small hill before coffee stop
Small hill before coffee stop
open_in_new
0,54 km 4.9 %
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02:12
14,8 km/h
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14,8 km/h | 279 W | 164 bpm |
01:58
16,5 km/h
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Pachyammos to junction
Pachyammos to junction
open_in_new
8,52 km 6 %
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49:31
10,3 km/h
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10,3 km/h | 227 W | 160 bpm |
49:31
10,3 km/h
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Short climb before the real one
Short climb before the real one
open_in_new
0,31 km 4 %
|
01:11
15,6 km/h
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15,6 km/h | 255 W | 157 bpm |
01:00
18,4 km/h
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1km uphill from the sea
1km uphill from the sea
open_in_new
31,02 km 3.2 %
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02:16:54
13,6 km/h
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13,6 km/h | 201 W | 153 bpm |
02:16:54
13,6 km/h
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