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Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
32,9 km
schedule
Čas
01:31:54
landscape
Nastúpané
717 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 21,5 km/h | 75,5 km/h |
| Výkon | 195 W | 714 W |
| Kadencia | 69 rpm | - |
| Tepová frekvencia | 144 bpm | 165 bpm |
| Energetický výdaj | 1 242 kcal |
cloudPodmienky
| Priemerná teplota | 17 °C |
directions_bike Posledné aktivity bikera
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directions_bike RTSK 25 - D2
trending_up
388,2 km
schedule
17:34:23
landscape
3 930 m
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directions_bike RTSK 25 - D3
trending_up
197,3 km
schedule
10:10:57
landscape
3 404 m
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directions_bike Morning Ride
trending_up
506,7 km
schedule
20:43:11
landscape
6 221 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Greenlight Trap
Greenlight Trap
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0,60 km 0.2 %
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01:06
33,0 km/h
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33,0 km/h | 133 W | 125 bpm |
00:42
51,8 km/h
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Sea Caves Avenue
Sea Caves Avenue
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0,88 km 5.8 %
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04:15
12,5 km/h
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12,5 km/h | 249 W | 148 bpm |
02:59
17,7 km/h
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Подъем от основной дороги к повороту на Пегию
Подъем от основной дороги к повороту на Пегию
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3,34 km 7.2 %
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20:57
9,6 km/h
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9,6 km/h | 257 W | 155 bpm |
14:41
13,6 km/h
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Peyia Ramp Start to 1st Bend
Peyia Ramp Start to 1st Bend
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1,19 km 7.8 %
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08:14
8,7 km/h
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8,7 km/h | 257 W | 154 bpm |
05:37
12,7 km/h
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Climb to Kathikas
Climb to Kathikas
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10,80 km 5.2 %
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52:24
12,4 km/h
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12,4 km/h | 253 W | 156 bpm |
38:26
16,9 km/h
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Last Switchback Kicker
Last Switchback Kicker
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1,86 km 6.7 %
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11:00
10,2 km/h
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10,2 km/h | 258 W | 156 bpm |
07:45
14,4 km/h
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E709 Climb
E709 Climb
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3,99 km 5.3 %
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19:18
12,4 km/h
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12,4 km/h | 255 W | 157 bpm |
14:20
16,7 km/h
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Kathikas Climb last Part
Kathikas Climb last Part
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2,45 km 6 %
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10:32
14,0 km/h
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14,0 km/h | 257 W | 155 bpm |
07:52
18,7 km/h
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Short uphill before Kathikas
Short uphill before Kathikas
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0,33 km 6.8 %
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01:53
10,4 km/h
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10,4 km/h | 278 W | 159 bpm |
01:27
13,5 km/h
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Drousha Junction to Androlikou Turn off
Drousha Junction to Androlikou Turn off
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13,06 km -4.5 %
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18:06
43,3 km/h
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43,3 km/h | 56 W | 122 bpm |
15:09
51,7 km/h
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Fast to the beach
Fast to the beach
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8,43 km -5.5 %
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08:33
59,1 km/h
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59,1 km/h | 27 W | 121 bpm |
08:33
59,1 km/h
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11 segmentov
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