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Bicykel
directions_bikeJarná klasika s partiou plus zakomponovanie tréningu
trending_up
Vzdialenosť
145 km
schedule
Čas
04:54:25
landscape
Nastúpané
2 018 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 29,6 km/h | 79,5 km/h |
| Výkon | 175 W | 1 039 W |
| Kadencia | 83 rpm | - |
| Tepová frekvencia | 147 bpm | 189 bpm |
| Energetický výdaj | 3 508 kcal |
cloudPodmienky
| Priemerná teplota | 16 °C |
directions_bike Posledné aktivity bikera
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rowing WeightTraining - Afternoon Weight Training
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0,0 km
schedule
01:58:57
landscape
0 m
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pedal_bike Zwift - FTP Ramp Test on Road to Sky in Watopia
trending_up
9,2 km
schedule
00:31:48
landscape
343 m
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rowing WeightTraining - Afternoon Weight Training
trending_up
0,0 km
schedule
01:45:09
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Z Koštian do Valče
Z Koštian do Valče
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5,49 km 1 %
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12:49
25,7 km/h
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25,7 km/h | 176 W | 142 bpm |
09:42
33,9 km/h
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Most- OÚ
Most- OÚ
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0,60 km 1.7 %
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01:23
26,1 km/h
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26,1 km/h | 158 W | 132 bpm |
00:52
41,6 km/h
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Turčiansky Peter – Trebostovo
Turčiansky Peter – Trebostovo
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1,72 km 2.2 %
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04:32
22,8 km/h
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22,8 km/h | 193 W | 145 bpm |
02:49
36,6 km/h
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Trnovo - Valca kopec
Trnovo - Valca kopec
open_in_new
0,37 km 4.1 %
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01:00
22,3 km/h
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22,3 km/h | 271 W | 148 bpm |
00:26
51,5 km/h
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Valca - Brcna
Valca - Brcna
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2,31 km 1.9 %
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05:50
23,8 km/h
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23,8 km/h | 194 W | 148 bpm |
04:38
29,9 km/h
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Hôrky Climb
Hôrky Climb
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1,91 km 4.5 %
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04:45
24,1 km/h
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24,1 km/h | 322 W | 170 bpm |
04:45
24,1 km/h
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Valča climb
Valča climb
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1,14 km 2.7 %
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02:49
24,3 km/h
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24,3 km/h | 407 W | 184 bpm |
02:49
24,3 km/h
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Brčná- Kláštor
Brčná- Kláštor
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3,00 km -0.8 %
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10:13
17,6 km/h
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17,6 km/h | 188 W | 158 bpm |
05:00
36,0 km/h
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Hôrky DH
Hôrky DH
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1,69 km -3.7 %
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01:59
51,2 km/h
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51,2 km/h | 15 W | 124 bpm |
01:42
59,8 km/h
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Klastor-Diel
Klastor-Diel
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8,59 km 1.9 %
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22:09
23,3 km/h
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23,3 km/h | 194 W | 152 bpm |
15:49
32,6 km/h
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Lazany -> Predvricko krizovatka UpHill
Lazany -> Predvricko krizovatka UpHill
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4,86 km 1.2 %
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10:49
27,0 km/h
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27,0 km/h | 205 W | 156 bpm |
07:07
41,0 km/h
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TT MŽ - last km
TT MŽ - last km
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1,03 km 1.1 %
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02:14
27,6 km/h
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27,6 km/h | 230 W | 153 bpm |
01:29
41,5 km/h
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zákruta-Diel
zákruta-Diel
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2,46 km 4.2 %
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08:46
16,9 km/h
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16,9 km/h | 187 W | 149 bpm |
05:12
28,4 km/h
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záver Diel
záver Diel
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1,11 km 6.9 %
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05:16
12,6 km/h
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12,6 km/h | 201 W | 152 bpm |
02:52
23,2 km/h
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Diel-Klacno
Diel-Klacno
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6,52 km -3.7 %
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08:19
47,0 km/h
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47,0 km/h | 175 W | 143 bpm |
07:38
51,3 km/h
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zjazd z vrickeho sedla
zjazd z vrickeho sedla
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2,90 km -2.7 %
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03:24
51,2 km/h
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51,2 km/h | 149 W | 135 bpm |
03:15
53,6 km/h
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Klačno - Fačkovské sedlo
Klačno - Fačkovské sedlo
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7,45 km 5.2 %
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22:39
19,7 km/h
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19,7 km/h | 268 W | 168 bpm |
22:17
20,1 km/h
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Segment
Segment
open_in_new
1,53 km 5.9 %
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03:34
25,7 km/h
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25,7 km/h | 278 W | 163 bpm |
03:33
25,8 km/h
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Segment
Segment
open_in_new
1,10 km 8.9 %
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03:52
17,1 km/h
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17,1 km/h | 294 W | 178 bpm |
03:35
18,5 km/h
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Na Fackovske sedlo
Na Fackovske sedlo
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2,47 km 8 %
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10:48
13,7 km/h
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13,7 km/h | 262 W | 171 bpm |
09:20
15,9 km/h
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Formulár sa odosiela
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