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Bicykel
directions_bikeFinale Den2: Dnes slapanie
Spillover/ Ruote di Pietra / Cuore di Cervo
trending_up
Vzdialenosť
23,6 km
schedule
Čas
02:55:21
landscape
Nastúpané
903 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 8,1 km/h | 26,4 km/h |
| Výkon | 128 W | - |
| Tepová frekvencia | 121 bpm | 158 bpm |
| Energetický výdaj | 1 886 kcal |
directions_bike Bicykel:
Whyte T130s
directions_bike Posledné aktivity bikera
•
directions_walk Porto pivo kava a dokola
trending_up
12,3 km
schedule
03:15:27
landscape
254 m
•
directions_walk Porto coffe walk
trending_up
8,5 km
schedule
02:13:55
landscape
44 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Muro Nero Climb UP
Muro Nero Climb UP
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0,31 km 9.6 %
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13:48
1,4 km/h
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1,4 km/h | - | 109 bpm |
05:17
3,5 km/h
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spillover
spillover
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1,78 km -13.3 %
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12:08
8,8 km/h
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8,8 km/h | - | 119 bpm |
06:43
15,9 km/h
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trail Sugheri second part
trail Sugheri second part
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0,37 km -24.4 %
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06:14
3,5 km/h
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3,5 km/h | - | 123 bpm |
03:32
6,2 km/h
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Tovo | ... and again
Tovo | ... and again
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1,95 km 1.3 %
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07:45
15,1 km/h
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15,1 km/h | - | 119 bpm |
02:34
45,6 km/h
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Tovo San Giacomo Climb I
Tovo San Giacomo Climb I
open_in_new
0,33 km 5.9 %
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06:34
3,0 km/h
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3,0 km/h | - | 111 bpm |
00:34
34,8 km/h
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il poggio climb 1' pt.
il poggio climb 1' pt.
open_in_new
1,70 km 7.1 %
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33:29
3,0 km/h
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3,0 km/h | - | 105 bpm |
03:12
31,8 km/h
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Galleria Montegrosso Climb
Galleria Montegrosso Climb
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0,72 km 12.2 %
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12:45
3,4 km/h
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3,4 km/h | - | 118 bpm |
06:51
6,3 km/h
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metano up
metano up
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0,35 km 15 %
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05:59
3,5 km/h
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3,5 km/h | - | 133 bpm |
05:44
3,7 km/h
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first part Ruote di Pietra - Down
first part Ruote di Pietra - Down
open_in_new
0,37 km -9.8 %
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01:57
11,4 km/h
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11,4 km/h | - | 89 bpm |
01:57
11,4 km/h
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Sugheri 1' parte
Sugheri 1' parte
open_in_new
0,74 km -18.1 %
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04:28
9,9 km/h
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9,9 km/h | - | 116 bpm |
04:28
9,9 km/h
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Ruote di Pietra
Ruote di Pietra
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1,37 km -16 %
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07:56
10,4 km/h
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10,4 km/h | - | 126 bpm |
07:56
10,4 km/h
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Juanin
Juanin
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0,37 km -15 %
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02:39
8,5 km/h
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8,5 km/h | - | 136 bpm |
01:19
17,0 km/h
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Tovo | Climb to Monte Grosso
Tovo | Climb to Monte Grosso
open_in_new
4,02 km 5.9 %
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57:23
4,2 km/h
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4,2 km/h | - | 113 bpm |
18:01
13,4 km/h
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Rampa dopo Uliveto to Sugheri plz
Rampa dopo Uliveto to Sugheri plz
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0,99 km 5.7 %
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09:48
6,1 km/h
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6,1 km/h | - | 132 bpm |
07:00
8,5 km/h
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CDC p1
CDC p1
open_in_new
0,52 km -20.2 %
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02:25
12,9 km/h
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12,9 km/h | - | 95 bpm |
02:25
12,9 km/h
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Cuore di Cervo
Cuore di Cervo
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0,99 km -21.9 %
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06:31
9,2 km/h
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9,2 km/h | - | 118 bpm |
04:30
13,3 km/h
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