•
Beh
directions_runBeh - Morning Run
trending_up
Vzdialenosť
13,4 km
schedule
Čas
01:18:09
landscape
Nastúpané
212 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 10,2 km/h | 24,0 km/h |
| Kadencia | 94 rpm | - |
| Tepová frekvencia | 132 bpm | 153 bpm |
| Energetický výdaj | 914 kcal |
cloudPodmienky
| Priemerná teplota | 18 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Going home #5
trending_up
115,2 km
schedule
08:53:24
landscape
2 401 m
•
directions_bike Going home #5
trending_up
107,8 km
schedule
09:30:10
landscape
3 249 m
•
directions_bike Going home #4
trending_up
163,5 km
schedule
10:43:14
landscape
2 936 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Od dubu ke Gizele
Od dubu ke Gizele
open_in_new
0,39 km -0.4 %
|
02:03
11,3 km/h
|
11,3 km/h | - | 133 bpm |
01:32
15,1 km/h
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Rasokros seběh I
Rasokros seběh I
open_in_new
0,29 km -7.8 %
|
01:39
10,5 km/h
|
10,5 km/h | - | 126 bpm |
01:25
12,2 km/h
|
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Krčský okruh - fast part
Krčský okruh - fast part
open_in_new
0,78 km -4.3 %
|
03:59
11,7 km/h
|
11,7 km/h | - | 128 bpm |
03:25
13,7 km/h
|
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Labuť - Václav IV.
Labuť - Václav IV.
open_in_new
2,27 km 1.3 %
|
15:03
9,0 km/h
|
9,0 km/h | - | 135 bpm |
12:51
10,6 km/h
|
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|
Thomayerova 810/5 Climb
Thomayerova 810/5 Climb
open_in_new
1,03 km 3.9 %
|
06:49
9,0 km/h
|
9,0 km/h | - | 135 bpm |
05:39
10,9 km/h
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Kunra Stream Path (Himalayas Segment)
Kunra Stream Path (Himalayas Segment)
open_in_new
1,17 km 0.4 %
|
07:13
9,7 km/h
|
9,7 km/h | - | 137 bpm |
06:31
10,7 km/h
|
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|
IKEM - U Krále Václava IV.
IKEM - U Krále Václava IV.
open_in_new
0,58 km 2.5 %
|
03:55
8,9 km/h
|
8,9 km/h | - | 133 bpm |
03:09
11,1 km/h
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|
200 k Václavovi
200 k Václavovi
open_in_new
0,16 km 7.1 %
|
01:30
6,4 km/h
|
6,4 km/h | - | 131 bpm |
01:00
9,6 km/h
|
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Vaclav -> Bridge Crossroads
Vaclav -> Bridge Crossroads
open_in_new
0,47 km 4 %
|
02:46
10,2 km/h
|
10,2 km/h | - | 133 bpm |
02:23
11,9 km/h
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Bridges Cross -> Hradek Climb Start (Road Path)
Bridges Cross -> Hradek Climb Start (Road Path)
open_in_new
0,43 km 0.1 %
|
02:35
10,0 km/h
|
10,0 km/h | - | 134 bpm |
02:16
11,4 km/h
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Kolem Hradku
Kolem Hradku
open_in_new
0,90 km 3.4 %
|
06:49
7,9 km/h
|
7,9 km/h | - | 138 bpm |
06:18
8,6 km/h
|
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|
Hradek Climb v2.0
Hradek Climb v2.0
open_in_new
0,32 km 0.1 %
|
02:56
6,5 km/h
|
6,5 km/h | - | 146 bpm |
02:56
6,5 km/h
|
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|
Hradek -> Crossroads
Hradek -> Crossroads
open_in_new
0,74 km 3.6 %
|
04:44
9,4 km/h
|
9,4 km/h | - | 132 bpm |
04:17
10,3 km/h
|
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Hradek Cross -> Chodov Cross
Hradek Cross -> Chodov Cross
open_in_new
0,70 km -0.1 %
|
03:59
10,5 km/h
|
10,5 km/h | - | 133 bpm |
03:33
11,8 km/h
|
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Jaws - zadni ploutev
Jaws - zadni ploutev
open_in_new
0,26 km 2.3 %
|
01:42
9,2 km/h
|
9,2 km/h | - | 137 bpm |
01:10
13,4 km/h
|
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15 segmentov
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Formulár sa odosiela
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