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Bicykel
directions_bikeAfternoon Ride
trending_up
Vzdialenosť
54,1 km
schedule
Čas
02:05:10
landscape
Nastúpané
910 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 25,9 km/h | 76,7 km/h |
| Výkon | 178 W | 782 W |
| Kadencia | 75 rpm | - |
| Tepová frekvencia | 133 bpm | 175 bpm |
| Energetický výdaj | 1 512 kcal |
cloudPodmienky
| Priemerná teplota | 28 °C |
directions_bike Posledné aktivity bikera
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directions_bike Morning Ride DPNB
trending_up
64,2 km
schedule
02:09:18
landscape
796 m
•
directions_bike Lunch Ride DPNB
trending_up
61,8 km
schedule
02:27:13
landscape
461 m
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directions_bike Afternoon Ride ZPNB
trending_up
64,3 km
schedule
02:40:50
landscape
855 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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TT Orzola
TT Orzola
open_in_new
5,28 km 0 %
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11:34
27,4 km/h
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27,4 km/h | 223 W | 131 bpm |
08:08
38,9 km/h
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Orzola express
Orzola express
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3,40 km 0.5 %
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06:42
30,5 km/h
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30,5 km/h | 241 W | 140 bpm |
05:45
35,5 km/h
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Who is the fastest puncheur?
Who is the fastest puncheur?
open_in_new
0,97 km 1 %
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01:59
29,3 km/h
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29,3 km/h | 227 W | 140 bpm |
01:44
33,5 km/h
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Slowest lunch EVER grrrrrrrrrrrrrrr
Slowest lunch EVER grrrrrrrrrrrrrrr
open_in_new
1,36 km -0.5 %
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02:47
29,4 km/h
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29,4 km/h | 155 W | 128 bpm |
02:47
29,4 km/h
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Orzola cuesta arriba
Orzola cuesta arriba
open_in_new
5,47 km 4.8 %
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17:54
18,3 km/h
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18,3 km/h | 256 W | 151 bpm |
17:54
18,3 km/h
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Orzola Guinate
Orzola Guinate
open_in_new
10,09 km 3.9 %
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32:10
18,8 km/h
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18,8 km/h | 236 W | 148 bpm |
32:10
18,8 km/h
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4’ Aloe Vera
4’ Aloe Vera
open_in_new
1,33 km 7.1 %
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05:16
15,1 km/h
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15,1 km/h | 293 W | 158 bpm |
05:16
15,1 km/h
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series 6´Aloe Vera
series 6´Aloe Vera
open_in_new
2,12 km 6.8 %
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08:34
14,8 km/h
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14,8 km/h | 284 W | 158 bpm |
08:34
14,8 km/h
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Calle Remo Climb
Calle Remo Climb
open_in_new
2,11 km 4.3 %
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08:07
15,6 km/h
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15,6 km/h | 230 W | 146 bpm |
07:00
18,1 km/h
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Hoya de la Pila Spike
Hoya de la Pila Spike
open_in_new
0,68 km 6.2 %
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02:25
16,8 km/h
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16,8 km/h | 278 W | 152 bpm |
02:06
19,4 km/h
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Steep climb to Guinate
Steep climb to Guinate
open_in_new
0,21 km 10.1 %
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01:17
9,7 km/h
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9,7 km/h | 314 W | 169 bpm |
00:52
14,4 km/h
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hill sprint
hill sprint
open_in_new
0,19 km 5 %
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00:43
15,7 km/h
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15,7 km/h | 170 W | 163 bpm |
00:41
16,4 km/h
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GULLENS runway
GULLENS runway
open_in_new
1,68 km -5.5 %
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01:34
64,5 km/h
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64,5 km/h | 57 W | 102 bpm |
01:27
69,7 km/h
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Sharp shock
Sharp shock
open_in_new
0,52 km 7.1 %
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05:34
5,7 km/h
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5,7 km/h | 114 W | 127 bpm |
02:18
13,7 km/h
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STEEP CLIMB UP FROM HARIA TOWN
STEEP CLIMB UP FROM HARIA TOWN
open_in_new
0,23 km 5.9 %
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01:05
12,9 km/h
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12,9 km/h | 237 W | 136 bpm |
00:49
17,2 km/h
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5min test tabayesco
5min test tabayesco
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2,34 km 6 %
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09:56
14,1 km/h
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14,1 km/h | 231 W | 149 bpm |
07:58
17,6 km/h
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Haria to Teguise
Haria to Teguise
open_in_new
15,71 km 0.2 %
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36:57
25,5 km/h
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25,5 km/h | 196 W | 143 bpm |
36:57
25,5 km/h
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Tabayesco Top Half
Tabayesco Top Half
open_in_new
3,38 km 5.9 %
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13:41
14,8 km/h
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14,8 km/h | 250 W | 155 bpm |
11:16
18,0 km/h
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5 min Test segment
5 min Test segment
open_in_new
1,97 km 5.9 %
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08:11
14,5 km/h
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14,5 km/h | 243 W | 153 bpm |
06:30
18,2 km/h
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FROM THE BEGINNING OF THE SWITCHBACKS TO THE TOP
FROM THE BEGINNING OF THE SWITCHBACKS TO THE TOP
open_in_new
2,74 km 5.3 %
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11:13
14,7 km/h
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14,7 km/h | 243 W | 154 bpm |
08:59
18,3 km/h
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