•
Bicykel
directions_bikeNCN 6
trending_up
Vzdialenosť
90,3 km
schedule
Čas
05:17:50
landscape
Nastúpané
562 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 17,0 km/h | 47,6 km/h |
| Výkon | 123 W | 1 235 W |
| Kadencia | 74 rpm | - |
| Tepová frekvencia | 121 bpm | 147 bpm |
| Energetický výdaj | 2 885 kcal |
cloudPodmienky
| Priemerná teplota | 21 °C |
directions_bike Posledné aktivity bikera
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rowing WeightTraining - Lunch Weight Training
trending_up
0,0 km
schedule
01:21:45
landscape
0 m
•
directions_bike Afternoon Mountain Bike Ride be4 B-Day party
trending_up
40,5 km
schedule
02:00:00
landscape
448 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Up and over
Up and over
open_in_new
1,55 km -0.8 %
|
04:31
20,6 km/h
|
20,6 km/h | 103 W | 99 bpm |
02:34
36,3 km/h
|
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|
Down down down
Down down down
open_in_new
0,90 km -1.4 %
|
02:00
27,1 km/h
|
27,1 km/h | 47 W | 85 bpm |
01:13
44,5 km/h
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|
Making Headway
Making Headway
open_in_new
0,40 km 3.5 %
|
01:35
15,2 km/h
|
15,2 km/h | 256 W | 105 bpm |
00:42
34,4 km/h
|
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|
Beat the trucks
Beat the trucks
open_in_new
1,91 km 0.6 %
|
06:33
17,5 km/h
|
17,5 km/h | 149 W | 118 bpm |
03:43
30,8 km/h
|
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|
Oakley Road Climb
Oakley Road Climb
open_in_new
0,70 km 3 %
|
03:01
14,0 km/h
|
14,0 km/h | 204 W | 123 bpm |
01:31
27,9 km/h
|
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|
rushton half way
rushton half way
open_in_new
0,37 km -0.4 %
|
00:57
23,5 km/h
|
23,5 km/h | 211 W | 104 bpm |
00:34
39,3 km/h
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Rothwell Rise
Rothwell Rise
open_in_new
2,33 km 1.4 %
|
09:35
14,6 km/h
|
14,6 km/h | 157 W | 126 bpm |
04:56
28,3 km/h
|
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|
Bubsy's Hill Sprint
Bubsy's Hill Sprint
open_in_new
0,48 km 1.8 %
|
02:30
11,5 km/h
|
11,5 km/h | 194 W | 126 bpm |
01:02
27,8 km/h
|
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|
Short reprise
Short reprise
open_in_new
0,84 km -1.1 %
|
02:38
19,2 km/h
|
19,2 km/h | 135 W | 114 bpm |
01:44
29,1 km/h
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Drag from Rothwell
Drag from Rothwell
open_in_new
3,68 km 1.2 %
|
15:03
14,7 km/h
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14,7 km/h | 147 W | 127 bpm |
10:49
20,4 km/h
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Down to the runway
Down to the runway
open_in_new
0,62 km -0.5 %
|
12:12
3,1 km/h
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3,1 km/h | 72 W | 111 bpm |
12:12
3,1 km/h
|
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Lamport road junction to Brampton valley way
Lamport road junction to Brampton valley way
open_in_new
2,51 km -2 %
|
17:05
8,8 km/h
|
8,8 km/h | 59 W | 106 bpm |
17:05
8,8 km/h
|
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|
Draughton to BVW carpark
Draughton to BVW carpark
open_in_new
1,09 km -1.9 %
|
02:49
23,2 km/h
|
23,2 km/h | 79 W | 104 bpm |
02:49
23,2 km/h
|
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|
Draughton to Northampton
Draughton to Northampton
open_in_new
14,85 km -0.3 %
|
01:09:41
12,8 km/h
|
12,8 km/h | 109 W | 112 bpm |
01:09:41
12,8 km/h
|
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|
spinny spin
spinny spin
open_in_new
2,12 km -0.6 %
|
06:35
19,4 km/h
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19,4 km/h | 102 W | 105 bpm |
04:47
26,6 km/h
|
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Draughton to Houghton
Draughton to Houghton
open_in_new
3,35 km -0.5 %
|
10:32
19,1 km/h
|
19,1 km/h | 103 W | 107 bpm |
07:43
26,0 km/h
|
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|
Draughton to Merry Tom
Draughton to Merry Tom
open_in_new
9,35 km -0.4 %
|
49:13
11,4 km/h
|
11,4 km/h | 115 W | 113 bpm |
49:13
11,4 km/h
|
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Lamport to Spratton road
Lamport to Spratton road
open_in_new
4,71 km -0.3 %
|
14:41
19,3 km/h
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19,3 km/h | 122 W | 116 bpm |
10:57
25,8 km/h
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Houghton Crossing to Station Road Blast
Houghton Crossing to Station Road Blast
open_in_new
2,30 km -0.4 %
|
07:13
19,1 km/h
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19,1 km/h | 120 W | 117 bpm |
05:16
26,2 km/h
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Bridge to Spratton Road
Bridge to Spratton Road
open_in_new
1,11 km 0 %
|
03:26
19,5 km/h
|
19,5 km/h | 135 W | 121 bpm |
02:34
26,0 km/h
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