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Bicykel
directions_bikeNCN6->BellEnd->Pitsford water->Rushden Lakes
trending_up
Vzdialenosť
99,0 km
schedule
Čas
04:28:02
landscape
Nastúpané
779 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 22,2 km/h | 58,9 km/h |
| Výkon | 217 W | - |
| Kadencia | 78 rpm | - |
| Tepová frekvencia | 144 bpm | 174 bpm |
| Energetický výdaj | 3 010 kcal |
cloudPodmienky
| Priemerná teplota | 16 °C |
directions_bike Posledné aktivity bikera
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rowing WeightTraining - Lunch Weight Training
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0,0 km
schedule
01:21:45
landscape
0 m
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directions_bike Afternoon Mountain Bike Ride be4 B-Day party
trending_up
40,5 km
schedule
02:00:00
landscape
448 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Up and over
Up and over
open_in_new
1,55 km -0.8 %
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03:05
30,2 km/h
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30,2 km/h | 273 W | 137 bpm |
02:34
36,3 km/h
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Down down down
Down down down
open_in_new
0,90 km -1.4 %
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01:34
34,5 km/h
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34,5 km/h | 227 W | 124 bpm |
01:13
44,5 km/h
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Making Headway
Making Headway
open_in_new
0,40 km 3.5 %
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00:55
26,3 km/h
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26,3 km/h | 477 W | 140 bpm |
00:42
34,4 km/h
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Beat the trucks
Beat the trucks
open_in_new
1,91 km 0.6 %
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04:31
25,3 km/h
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25,3 km/h | 282 W | 154 bpm |
03:43
30,8 km/h
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Oakley Road Climb
Oakley Road Climb
open_in_new
0,70 km 3 %
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01:58
21,5 km/h
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21,5 km/h | 320 W | 160 bpm |
01:31
27,9 km/h
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Rushton Hill Climb
Rushton Hill Climb
open_in_new
0,39 km 4.3 %
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01:56
12,1 km/h
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12,1 km/h | 260 W | 159 bpm |
01:23
16,9 km/h
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Triangular Lodge roller
Triangular Lodge roller
open_in_new
1,90 km -0.8 %
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04:16
26,7 km/h
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26,7 km/h | 219 W | 146 bpm |
04:16
26,7 km/h
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Rushton Rd, Desborough
Rushton Rd, Desborough
open_in_new
1,05 km 3 %
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03:35
17,5 km/h
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17,5 km/h | 273 W | 158 bpm |
03:35
17,5 km/h
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Lets get going!
Lets get going!
open_in_new
0,61 km 2.4 %
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02:15
16,3 km/h
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16,3 km/h | 256 W | 164 bpm |
02:09
17,0 km/h
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Station Road Sprint
Station Road Sprint
open_in_new
0,54 km -0.6 %
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01:34
20,6 km/h
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20,6 km/h | 157 W | 150 bpm |
01:12
26,9 km/h
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Sprint to the finish line
Sprint to the finish line
open_in_new
0,27 km -1.7 %
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00:43
22,9 km/h
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22,9 km/h | 109 W | 141 bpm |
00:35
28,2 km/h
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Braybrooke Burner
Braybrooke Burner
open_in_new
1,03 km 1.3 %
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02:57
20,9 km/h
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20,9 km/h | 238 W | 159 bpm |
02:25
25,5 km/h
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Grandad's courting run
Grandad's courting run
open_in_new
6,34 km -0.9 %
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14:14
26,8 km/h
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26,8 km/h | 220 W | 143 bpm |
09:56
38,3 km/h
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Desperate from Desborough
Desperate from Desborough
open_in_new
2,64 km -1.4 %
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05:29
28,9 km/h
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28,9 km/h | 228 W | 140 bpm |
03:52
41,0 km/h
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Whizz Bang!
Whizz Bang!
open_in_new
0,24 km 1.6 %
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00:29
29,6 km/h
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29,6 km/h | 327 W | 130 bpm |
00:16
53,6 km/h
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Braybrooke Rollers
Braybrooke Rollers
open_in_new
3,05 km -0.4 %
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07:10
25,6 km/h
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25,6 km/h | 227 W | 145 bpm |
05:01
36,5 km/h
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BVW to Arthingworth field road
BVW to Arthingworth field road
open_in_new
4,41 km 0.7 %
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14:06
18,8 km/h
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18,8 km/h | 194 W | 144 bpm |
14:06
18,8 km/h
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BVW - Part I
BVW - Part I
open_in_new
0,98 km 0.5 %
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02:54
20,4 km/h
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20,4 km/h | 217 W | 146 bpm |
02:54
20,4 km/h
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To the Tunnel
To the Tunnel
open_in_new
2,86 km 1 %
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08:22
20,5 km/h
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20,5 km/h | 225 W | 151 bpm |
08:22
20,5 km/h
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*CARAVAN SITE THRU OXENDON TUNNEL
*CARAVAN SITE THRU OXENDON TUNNEL
open_in_new
3,72 km 0.5 %
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11:40
19,2 km/h
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19,2 km/h | 179 W | 140 bpm |
11:40
19,2 km/h
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