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Beh
directions_runBeh - Morning Run
🅿️-Rysy(2501)-Koprovsky(2363)-🅿️
Good to see loads of fellow runners in the mountains
trending_up
Vzdialenosť
27,0 km
schedule
Čas
04:31:09
landscape
Nastúpané
2 313 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 6,0 km/h | 29,6 km/h |
| Kadencia | 68 rpm | - |
| Tepová frekvencia | 159 bpm | 180 bpm |
| Energetický výdaj | 3 712 kcal |
cloudPodmienky
| Priemerná teplota | 23 °C |
directions_bike Posledné aktivity bikera
•
directions_run Morning Run
trending_up
14,5 km
schedule
01:29:32
landscape
529 m
•
directions_run Afternoon Run
trending_up
12,0 km
schedule
01:10:18
landscape
251 m
•
directions_run Afternoon Run
trending_up
16,9 km
schedule
01:14:46
landscape
77 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Stanice - Popradské Pleso
Stanice - Popradské Pleso
open_in_new
3,81 km 6.6 %
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27:02
8,5 km/h
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8,5 km/h | - | 160 bpm |
22:48
10,0 km/h
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Segment
Segment
open_in_new
0,72 km 6.7 %
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04:43
9,2 km/h
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9,2 km/h | - | 167 bpm |
03:54
11,1 km/h
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Štrbské Pleso 2/49 Climb
Štrbské Pleso 2/49 Climb
open_in_new
4,33 km 14.1 %
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50:41
5,1 km/h
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5,1 km/h | - | 164 bpm |
50:41
5,1 km/h
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Popradske-Rysy
Popradske-Rysy
open_in_new
4,83 km 19 %
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01:19:17
3,7 km/h
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3,7 km/h | - | 165 bpm |
01:19:17
3,7 km/h
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Popraské pleso > Nad zabim potokom (blue)
Popraské pleso > Nad zabim potokom (blue)
open_in_new
1,17 km 6.7 %
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12:11
5,8 km/h
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5,8 km/h | - | 161 bpm |
10:39
6,6 km/h
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Rysy 2/4
Rysy 2/4
open_in_new
1,32 km 23.8 %
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22:39
3,5 km/h
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3,5 km/h | - | 167 bpm |
22:39
3,5 km/h
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Štrbské Pleso 2/49 Climb
Štrbské Pleso 2/49 Climb
open_in_new
2,06 km 18.6 %
|
34:03
3,6 km/h
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3,6 km/h | - | 162 bpm |
30:13
4,1 km/h
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Rysy od Chaty
Rysy od Chaty
open_in_new
0,92 km 26.9 %
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19:00
2,9 km/h
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2,9 km/h | - | 165 bpm |
19:00
2,9 km/h
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Rysy-Razcestie DH
Rysy-Razcestie DH
open_in_new
4,45 km -18.8 %
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01:02:56
4,2 km/h
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4,2 km/h | - | 149 bpm |
42:42
6,3 km/h
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Rysy -> Koprovsky
Rysy -> Koprovsky
open_in_new
7,59 km -1.7 %
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02:05:58
3,6 km/h
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3,6 km/h | - | 157 bpm |
02:05:58
3,6 km/h
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Nad zabim potokom > Hincovo pl. (blue)
Nad zabim potokom > Hincovo pl. (blue)
open_in_new
2,01 km 17.5 %
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30:16
4,0 km/h
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4,0 km/h | - | 165 bpm |
30:16
4,0 km/h
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Štrbské Pleso 2/49 Climb
Štrbské Pleso 2/49 Climb
open_in_new
0,94 km 18.3 %
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12:37
4,5 km/h
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4,5 km/h | - | 166 bpm |
09:49
5,8 km/h
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Hincovo pleso - Koprovsky stit Climb
Hincovo pleso - Koprovsky stit Climb
open_in_new
1,41 km 27.1 %
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27:56
3,0 km/h
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3,0 km/h | - | 167 bpm |
27:56
3,0 km/h
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kôpor - parking
kôpor - parking
open_in_new
8,80 km -12 %
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01:42:58
5,1 km/h
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5,1 km/h | - | 146 bpm |
01:34:30
5,6 km/h
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Popr pleso - parking
Popr pleso - parking
open_in_new
3,88 km -6.4 %
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20:53
11,2 km/h
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11,2 km/h | - | 155 bpm |
15:11
15,4 km/h
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15 segmentov
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Formulár sa odosiela
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