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Bicykel
directions_bikeAfternoon Ride
Activity effort 89/11(2h36/19m)
Day effort 89/11(2h36/19m)
Week effort 92/8(8h19/41m)
Added by 8020training.app
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Vzdialenosť
84,4 km
schedule
Čas
03:14:38
landscape
Nastúpané
1 042 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 26,0 km/h | 74,6 km/h |
| Výkon | 184 W | 707 W |
| Kadencia | 79 rpm | - |
| Tepová frekvencia | 136 bpm | 175 bpm |
| Energetický výdaj | 2 447 kcal |
cloudPodmienky
| Priemerná teplota | 24 °C |
directions_bike Bicykel:
Kellys Urc 50
directions_bike Posledné aktivity bikera
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rowing Rowing - Afternoon Row
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0,0 km
schedule
01:15:25
landscape
0 m
•
rowing Rowing - Rp3 Evening Row
trending_up
0,0 km
schedule
01:10:37
landscape
0 m
•
rowing Rowing - Snudi Evening Row
trending_up
2,0 km
schedule
00:08:02
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Schwarzgrabenweg to Glanegg
Schwarzgrabenweg to Glanegg
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2,96 km 0.4 %
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05:31
32,2 km/h
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32,2 km/h | 207 W | 127 bpm |
05:31
32,2 km/h
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Moosstrasse over A10 climb
Moosstrasse over A10 climb
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0,25 km 2.8 %
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00:33
27,6 km/h
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27,6 km/h | 258 W | 132 bpm |
00:33
27,6 km/h
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Römerstraße erste Rampe
Römerstraße erste Rampe
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0,33 km 21 %
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02:14
8,8 km/h
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8,8 km/h | 363 W | 160 bpm |
02:09
9,1 km/h
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Intervall Fürstenbrunn
Intervall Fürstenbrunn
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1,14 km 10.7 %
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05:49
11,7 km/h
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11,7 km/h | 310 W | 161 bpm |
05:22
12,7 km/h
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Fürstenbrunn Überquerung
Fürstenbrunn Überquerung
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6,00 km 0.4 %
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15:17
23,6 km/h
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23,6 km/h | 231 W | 148 bpm |
14:54
24,2 km/h
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Römerstraße zweite Rampe
Römerstraße zweite Rampe
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0,56 km 9.4 %
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02:54
11,7 km/h
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11,7 km/h | 288 W | 159 bpm |
02:33
13,3 km/h
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Römerstraße dritte Rampe
Römerstraße dritte Rampe
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0,62 km 6.1 %
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02:24
15,5 km/h
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15,5 km/h | 271 W | 153 bpm |
02:10
17,2 km/h
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Römerstraße vierte Rampe
Römerstraße vierte Rampe
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0,46 km 5.9 %
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01:28
18,8 km/h
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18,8 km/h | 282 W | 149 bpm |
01:28
18,8 km/h
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Gache Downhill
Gache Downhill
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3,16 km -4.5 %
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04:04
46,7 km/h
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46,7 km/h | 109 W | 125 bpm |
04:04
46,7 km/h
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Latschenstraße single trail short
Latschenstraße single trail short
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0,74 km -7.1 %
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00:47
56,5 km/h
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56,5 km/h | 69 W | 127 bpm |
00:47
56,5 km/h
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Latschenwirt to bottom single
Latschenwirt to bottom single
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1,52 km -5.7 %
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01:49
50,0 km/h
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50,0 km/h | 101 W | 119 bpm |
01:49
50,0 km/h
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Salzburgerstr. Climb
Salzburgerstr. Climb
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1,03 km 4.4 %
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03:23
18,3 km/h
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18,3 km/h | 248 W | 144 bpm |
03:23
18,3 km/h
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Salzburgerstrasse (Marzoll - Hinterreith) bit
Salzburgerstrasse (Marzoll - Hinterreith) bit
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0,42 km 7.5 %
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01:46
14,2 km/h
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14,2 km/h | 269 W | 146 bpm |
01:42
14,7 km/h
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Falkenweg 176 Climb
Falkenweg 176 Climb
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2,38 km 3.6 %
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04:05
35,0 km/h
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35,0 km/h | 191 W | 137 bpm |
04:05
35,0 km/h
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Weißbachstrasse
Weißbachstrasse
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0,97 km 3.7 %
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03:04
19,0 km/h
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19,0 km/h | 230 W | 136 bpm |
03:04
19,0 km/h
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Hallthurm Radweg Climb
Hallthurm Radweg Climb
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2,40 km 5.6 %
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09:14
15,6 km/h
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15,6 km/h | 253 W | 150 bpm |
09:14
15,6 km/h
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Reichenhaller Straße 137 Climb
Reichenhaller Straße 137 Climb
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1,29 km 7.2 %
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05:28
14,1 km/h
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14,1 km/h | 268 W | 155 bpm |
05:28
14,1 km/h
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Hallthurm climb (Radweg part1)
Hallthurm climb (Radweg part1)
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0,47 km 10.8 %
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02:37
10,8 km/h
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10,8 km/h | 289 W | 159 bpm |
02:37
10,8 km/h
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Hallthurmgraben climb
Hallthurmgraben climb
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0,77 km 5.3 %
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02:53
16,0 km/h
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16,0 km/h | 254 W | 153 bpm |
02:53
16,0 km/h
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Holzmaxlhall Nord-Süd
Holzmaxlhall Nord-Süd
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2,30 km -0.6 %
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04:39
29,6 km/h
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29,6 km/h | 140 W | 129 bpm |
04:39
29,6 km/h
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