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Bicykel
directions_bikeMorning Ride ☀️🌡️☀️
-- myWindsock.com Report --
Weather Impact: -0.5%
Headwind: 58% @ 1.8-4.9m/s
Longest Headwind: 01h 11m 19s
Air Speed: 31.5km/h
Temp: 25-29.7°C
Precip: 0% @ 0 Inch/hr
-- END --
trending_up
Vzdialenosť
90,1 km
schedule
Čas
02:52:51
landscape
Nastúpané
357 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 31,3 km/h | 41,1 km/h |
| Výkon | 177 W | 719 W |
| Kadencia | 87 rpm | - |
| Tepová frekvencia | 139 bpm | 161 bpm |
| Energetický výdaj | 2 059 kcal |
directions_bike Bicykel:
Canyon Endurace AL 7 Disc
directions_bike Posledné aktivity bikera
•
directions_bike Morning Ride ☀️😜🥵
trending_up
72,0 km
schedule
02:25:27
landscape
55 m
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rowing Workout - Afternoon Weight Training
trending_up
0,0 km
schedule
00:47:11
landscape
0 m
•
directions_run Morning Run ☀️
trending_up
10,4 km
schedule
00:59:38
landscape
35 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Pozsonyi út
Pozsonyi út
open_in_new
1,07 km 0 %
|
02:03
31,3 km/h
|
31,3 km/h | 187 W | 129 bpm |
01:28
43,8 km/h
|
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|
DS - Kral.Kracany
DS - Kral.Kracany
open_in_new
3,06 km 0 %
|
05:45
32,0 km/h
|
32,0 km/h | 193 W | 133 bpm |
03:56
46,8 km/h
|
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|
Szivatós
Szivatós
open_in_new
0,61 km 0 %
|
01:16
29,1 km/h
|
29,1 km/h | 182 W | 132 bpm |
01:01
36,2 km/h
|
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|
Lesné Kračany - Kráľovičove Kračany
Lesné Kračany - Kráľovičove Kračany
open_in_new
1,12 km -0.2 %
|
01:55
34,9 km/h
|
34,9 km/h | 208 W | 137 bpm |
01:18
51,5 km/h
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Luc.n.o. - Holice
Luc.n.o. - Holice
open_in_new
3,61 km 0.1 %
|
06:58
31,1 km/h
|
31,1 km/h | 193 W | 137 bpm |
05:33
39,0 km/h
|
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|
holice-506
holice-506
open_in_new
5,03 km 0 %
|
08:46
34,4 km/h
|
34,4 km/h | 202 W | 142 bpm |
08:46
34,4 km/h
|
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|
holice-506
holice-506
open_in_new
4,92 km 0 %
|
08:34
34,4 km/h
|
34,4 km/h | 202 W | 143 bpm |
07:18
40,4 km/h
|
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Šulany - Kyselica
Šulany - Kyselica
open_in_new
4,94 km 0 %
|
09:25
31,5 km/h
|
31,5 km/h | 186 W | 137 bpm |
03:11
93,1 km/h
|
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Canal #2
Canal #2
open_in_new
2,88 km 0 %
|
05:43
30,2 km/h
|
30,2 km/h | 176 W | 136 bpm |
05:12
33,2 km/h
|
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Bac uphill
Bac uphill
open_in_new
0,30 km 2.7 %
|
00:47
23,0 km/h
|
23,0 km/h | 271 W | 134 bpm |
00:31
34,9 km/h
|
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|
X-Bionic -4km
X-Bionic -4km
open_in_new
4,02 km 0 %
|
07:17
33,1 km/h
|
33,1 km/h | 183 W | 136 bpm |
05:34
43,4 km/h
|
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|
Hradza Cilistov
Hradza Cilistov
open_in_new
2,58 km 0 %
|
04:37
33,5 km/h
|
33,5 km/h | 184 W | 136 bpm |
03:05
50,1 km/h
|
||||
|
Čilistov
Čilistov
open_in_new
3,07 km 0.1 %
|
05:44
32,1 km/h
|
32,1 km/h | 180 W | 135 bpm |
04:06
44,9 km/h
|
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|
Cilistov - Hamuliakovo
Cilistov - Hamuliakovo
open_in_new
5,47 km 0.1 %
|
10:20
31,8 km/h
|
31,8 km/h | 181 W | 136 bpm |
07:06
46,2 km/h
|
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|
sprint Samorin - Hamuliakovo
sprint Samorin - Hamuliakovo
open_in_new
2,62 km 0 %
|
04:58
31,6 km/h
|
31,6 km/h | 180 W | 138 bpm |
03:14
48,5 km/h
|
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|
sprint -> Hamuliakovo 1km
sprint -> Hamuliakovo 1km
open_in_new
1,34 km 0 %
|
02:36
31,0 km/h
|
31,0 km/h | 171 W | 136 bpm |
01:41
47,8 km/h
|
||||
|
Hamuliakovo - sprint reverse
Hamuliakovo - sprint reverse
open_in_new
1,55 km -0.1 %
|
03:06
30,0 km/h
|
30,0 km/h | 171 W | 137 bpm |
01:54
49,0 km/h
|
||||
|
Hamu reverse S premia
Hamu reverse S premia
open_in_new
0,31 km 0 %
|
00:37
30,6 km/h
|
30,6 km/h | 161 W | 139 bpm |
00:19
59,6 km/h
|
||||
|
windsurfing - zavora
windsurfing - zavora
open_in_new
6,62 km 0 %
|
11:56
33,3 km/h
|
33,3 km/h | 192 W | 152 bpm |
09:15
42,9 km/h
|
||||
|
Hrušovská krátka hrádza
Hrušovská krátka hrádza
open_in_new
3,72 km 0 %
|
06:45
33,1 km/h
|
33,1 km/h | 185 W | 149 bpm |
05:03
44,2 km/h
|
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