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Bicykel
directions_bike#13 Dlhy bajk - Val Mora - Umbrail
Na 62 km v zjazde z Pedenola neopravitelny defekt, takze zmena planu a dojazd 40 km na inserte zvacsa po asfalte namiesto trailu cez Trelu 🤷🏻♂️
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Vzdialenosť
103 km
schedule
Čas
06:41:20
landscape
Nastúpané
3 208 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 15,4 km/h | 53,1 km/h |
| Výkon | 184 W | 645 W |
| Kadencia | 68 rpm | - |
| Tepová frekvencia | 122 bpm | 156 bpm |
| Energetický výdaj | 4 344 kcal |
cloudPodmienky
| Priemerná teplota | 13 °C |
directions_bike Posledné aktivity bikera
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Ciclabile Livigno: parcheggio - strada statale
Ciclabile Livigno: parcheggio - strada statale
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2,45 km -1.2 %
|
04:03
36,3 km/h
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36,3 km/h | 121 W | 89 bpm |
04:03
36,3 km/h
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mottolino-rifugio alpisella
mottolino-rifugio alpisella
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3,68 km -0.2 %
|
07:57
27,8 km/h
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27,8 km/h | 165 W | 99 bpm |
07:57
27,8 km/h
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Climb at the Lake
Climb at the Lake
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0,40 km 11.9 %
|
03:00
7,9 km/h
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7,9 km/h | 299 W | 126 bpm |
03:00
7,9 km/h
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Via Restel Climb
Via Restel Climb
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1,55 km 7 %
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07:43
12,1 km/h
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12,1 km/h | 247 W | 123 bpm |
05:53
15,9 km/h
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Via Restel Climb
Via Restel Climb
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0,59 km 15.4 %
|
03:29
10,1 km/h
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10,1 km/h | 74 W | 107 bpm |
01:49
19,4 km/h
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Pontin to 1^ tornante
Pontin to 1^ tornante
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0,33 km 10 %
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03:48
5,2 km/h
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5,2 km/h | 198 W | 117 bpm |
02:02
9,6 km/h
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Alpisella dal Ponte al Passo
Alpisella dal Ponte al Passo
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3,02 km 11.7 %
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25:25
7,1 km/h
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7,1 km/h | 276 W | 133 bpm |
23:34
7,7 km/h
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Via Gesa Veglia, 12 Climb
Via Gesa Veglia, 12 Climb
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0,70 km 21 %
|
04:19
9,7 km/h
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9,7 km/h | 288 W | 132 bpm |
04:19
9,7 km/h
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Sorgenti Adda-Alpisella downhill
Sorgenti Adda-Alpisella downhill
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2,34 km -11.6 %
|
06:12
22,7 km/h
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22,7 km/h | 15 W | 92 bpm |
05:12
27,0 km/h
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Val Mora – 1st part ::: climb
Val Mora – 1st part ::: climb
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7,50 km 1.7 %
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26:31
17,0 km/h
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17,0 km/h | 202 W | 114 bpm |
26:31
17,0 km/h
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Puoz 12 Climb
Puoz 12 Climb
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1,66 km 9.4 %
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05:59
16,6 km/h
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16,6 km/h | 182 W | 110 bpm |
05:59
16,6 km/h
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Via Ai Piani, 2 Climb
Via Ai Piani, 2 Climb
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2,12 km 3.8 %
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08:15
15,4 km/h
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15,4 km/h | 262 W | 126 bpm |
08:15
15,4 km/h
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Val Mora (Brunnen bis Döss Radond)
Val Mora (Brunnen bis Döss Radond)
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5,28 km 3.3 %
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20:00
15,8 km/h
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15,8 km/h | 233 W | 124 bpm |
20:00
15,8 km/h
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Plazzeraun Climb
Plazzeraun Climb
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2,77 km 4.1 %
|
10:13
16,3 km/h
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16,3 km/h | 213 W | 122 bpm |
10:13
16,3 km/h
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Umnrail climb y
Umnrail climb y
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4,06 km 8.6 %
|
21:52
11,1 km/h
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11,1 km/h | 290 W | 134 bpm |
21:52
11,1 km/h
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bike transalp 4 tappa
bike transalp 4 tappa
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16,41 km 7.7 %
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01:44:26
9,4 km/h
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9,4 km/h | 251 W | 138 bpm |
01:44:26
9,4 km/h
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Via Umbrail Climb
Via Umbrail Climb
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1,52 km 10.2 %
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07:12
12,7 km/h
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12,7 km/h | 295 W | 139 bpm |
07:12
12,7 km/h
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Alpenrose - Brücke 2000 m
Alpenrose - Brücke 2000 m
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2,88 km 7.3 %
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15:07
11,4 km/h
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11,4 km/h | 274 W | 140 bpm |
14:22
12,0 km/h
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Alpenrose - Umbrail
Alpenrose - Umbrail
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8,34 km 8.4 %
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48:26
10,3 km/h
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10,3 km/h | 269 W | 142 bpm |
43:32
11,5 km/h
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Via Umbrail Climb
Via Umbrail Climb
open_in_new
0,92 km 7.1 %
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04:34
12,1 km/h
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12,1 km/h | 277 W | 141 bpm |
04:07
13,5 km/h
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