•
Bicykel
directions_bikeAfternoon Ride
trending_up
Vzdialenosť
51,3 km
schedule
Čas
01:47:42
landscape
Nastúpané
548 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 28,6 km/h | 81,7 km/h |
| Výkon | 216 W | - |
| Kadencia | 78 rpm | - |
| Tepová frekvencia | 144 bpm | 181 bpm |
| Energetický výdaj | 1 155 kcal |
cloudPodmienky
| Priemerná teplota | 10 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Ride
trending_up
61,2 km
schedule
02:00:20
landscape
558 m
•
directions_bike Afternoon Ride
trending_up
52,0 km
schedule
01:51:21
landscape
762 m
•
directions_bike Evening Mountain Bike Ride
trending_up
30,2 km
schedule
01:40:44
landscape
728 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Stará Ľubovňa (ring road) – Plavnica (crossroad) 68/3171
Stará Ľubovňa (ring road) – Plavnica (crossroad) 68/3171
open_in_new
8,26 km 0.1 %
|
17:13
28,8 km/h
|
28,8 km/h | - | 140 bpm |
13:46
36,0 km/h
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Stará Ľubovňa-Plavnica
Stará Ľubovňa-Plavnica
open_in_new
8,12 km 0.1 %
|
17:04
28,5 km/h
|
28,5 km/h | - | 140 bpm |
17:04
28,5 km/h
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Výpadovka - odbočka na kúpele
Výpadovka - odbočka na kúpele
open_in_new
2,14 km -0.4 %
|
03:30
36,7 km/h
|
36,7 km/h | - | 139 bpm |
02:37
49,1 km/h
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Plavnica climp ( od SL )
Plavnica climp ( od SL )
open_in_new
1,78 km 4.3 %
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05:57
18,0 km/h
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18,0 km/h | - | 150 bpm |
03:36
29,7 km/h
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Stúpanie pred Plavnicou
Stúpanie pred Plavnicou
open_in_new
0,37 km 4.3 %
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01:03
21,4 km/h
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21,4 km/h | - | 143 bpm |
00:33
40,8 km/h
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Hromovec z Plavnice
Hromovec z Plavnice
open_in_new
8,26 km 2.8 %
|
23:21
21,2 km/h
|
21,2 km/h | - | 152 bpm |
16:39
29,8 km/h
|
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|
Plavnica - Šambron climb
Plavnica - Šambron climb
open_in_new
5,51 km 2.4 %
|
14:01
23,6 km/h
|
23,6 km/h | - | 147 bpm |
10:22
31,9 km/h
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Segment
Segment
open_in_new
2,27 km 3.8 %
|
06:56
19,6 km/h
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19,6 km/h | - | 153 bpm |
04:42
29,0 km/h
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Segment
Segment
open_in_new
1,46 km 5.8 %
|
05:17
16,6 km/h
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16,6 km/h | - | 166 bpm |
04:42
18,6 km/h
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Šambron - Bajerovce climb
Šambron - Bajerovce climb
open_in_new
0,67 km 10.1 %
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03:23
11,8 km/h
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11,8 km/h | - | 174 bpm |
02:08
18,8 km/h
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Šambron-Bajerovce
Šambron-Bajerovce
open_in_new
1,45 km 4.2 %
|
05:29
15,8 km/h
|
15,8 km/h | - | 166 bpm |
03:31
24,7 km/h
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Bajerovce - Šambrón downhill
Bajerovce - Šambrón downhill
open_in_new
2,73 km -3.7 %
|
05:45
28,5 km/h
|
28,5 km/h | - | 141 bpm |
03:01
54,4 km/h
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Downhill: Cez Šambron do Plavnice
Downhill: Cez Šambron do Plavnice
open_in_new
8,18 km -2.8 %
|
12:02
40,8 km/h
|
40,8 km/h | - | 141 bpm |
09:36
51,1 km/h
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Šambrón downhill
Šambrón downhill
open_in_new
0,66 km -9.5 %
|
00:39
61,3 km/h
|
61,3 km/h | - | 147 bpm |
00:34
70,3 km/h
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Šambron - Plavnica downhill
Šambron - Plavnica downhill
open_in_new
7,49 km -2.1 %
|
10:55
41,1 km/h
|
41,1 km/h | - | 138 bpm |
09:14
48,6 km/h
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Šprint do cieľa VRL Plavnica 2020
Šprint do cieľa VRL Plavnica 2020
open_in_new
1,86 km -1.9 %
|
02:40
41,8 km/h
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41,8 km/h | - | 140 bpm |
02:11
51,0 km/h
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Road 68: Crossroad Plavnica -> Crossroad NL Kupele
Road 68: Crossroad Plavnica -> Crossroad NL Kupele
open_in_new
5,23 km 0.3 %
|
10:20
30,4 km/h
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30,4 km/h | - | 142 bpm |
08:24
37,4 km/h
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Stupanie pred Plavnicou
Stupanie pred Plavnicou
open_in_new
0,31 km 3.4 %
|
00:47
23,8 km/h
|
23,8 km/h | - | 153 bpm |
00:22
50,8 km/h
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Salaš u Franka - Jarabina
Salaš u Franka - Jarabina
open_in_new
3,01 km 1.4 %
|
08:31
21,2 km/h
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21,2 km/h | - | 150 bpm |
04:35
39,4 km/h
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Jarabina- Salaš u Franka
Jarabina- Salaš u Franka
open_in_new
3,46 km -1.3 %
|
05:57
34,9 km/h
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34,9 km/h | - | 147 bpm |
04:20
47,9 km/h
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20 segmentov
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