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Radicx • 14. decembra 2024 o 10:00 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - Group Ride: CSVC cycling team: 0,9km 6,6% + 9,5km 4% + 12km 8,5% = 1710m on Quatch Quest in Watopia

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trending_up Vzdialenosť
60,3 km
schedule Čas
02:37:12
landscape Nastúpané
1 707 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 23,0 km/h 77,9 km/h
Výkon 178 W 675 W
Kadencia 80 rpm -
Tepová frekvencia 157 bpm 175 bpm
Energetický výdaj 1 611 kcal

directions_bike Posledné aktivity bikera

Radicx • Včera o 14:34
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directions_bike GRAVELYS~CHOTARYS~KARPATYS

trending_up 55,0 km
schedule 02:39:51
landscape 528 m
Radicx • 12. januára 2025 o 16:06
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pedal_bike Zwift - Pacer Group Ride

trending_up 48,6 km
schedule 01:20:27
landscape 162 m
Radicx • 11. januára 2025 o 10:01
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pedal_bike CSVC Tour de Volcano

trending_up 61,5 km
schedule 01:48:17
landscape 373 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) open_in_new
0,60 km  7.5 %
 03:15
11,0 km/h
11,0 km/h 188 W 162 bpm 01:33
23,1 km/h
Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) open_in_new
0,53 km  9.2 %
 03:08
10,1 km/h
10,1 km/h 205 W 168 bpm 01:35
20,0 km/h
Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) open_in_new
0,61 km  9 %
 03:38
10,1 km/h
10,1 km/h 200 W 168 bpm 01:50
20,1 km/h
Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) open_in_new
0,50 km  8.4 %
 03:08
9,6 km/h
9,6 km/h 185 W 164 bpm 01:30
20,1 km/h
Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) open_in_new
1,16 km  7.8 %
 06:24
10,9 km/h
10,9 km/h 193 W 165 bpm 03:11
21,9 km/h
Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) open_in_new
0,52 km  6.6 %
 02:29
12,6 km/h
12,6 km/h 190 W 166 bpm 01:09
27,3 km/h
Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) open_in_new
0,45 km  8.5 %
 02:50
9,6 km/h
9,6 km/h 182 W 165 bpm 01:23
19,7 km/h
Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) open_in_new
0,86 km  8.4 %
 05:00
10,3 km/h
10,3 km/h 193 W 166 bpm 02:36
19,9 km/h
Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) open_in_new
0,42 km  9.3 %
 02:35
9,7 km/h
9,7 km/h 201 W 168 bpm 01:16
19,8 km/h
Alpe du Zwift Bend 2 to 1 (Zwift Insider verified) Alpe du Zwift Bend 2 to 1 (Zwift Insider verified) open_in_new
0,54 km  8.6 %
 03:20
9,7 km/h
9,7 km/h 186 W 168 bpm 01:30
21,6 km/h
Alpe du Zwift Bend 1 to Banner (Zwift Insider verified) Alpe du Zwift Bend 1 to Banner (Zwift Insider verified) open_in_new
0,79 km  7.4 %
 04:28
10,6 km/h
10,6 km/h 182 W 167 bpm 02:04
23,0 km/h
Alpe du Zwift Descent (Zwift Insider verified) Alpe du Zwift Descent (Zwift Insider verified) open_in_new
12,22 km  -8.5 %
 10:52
67,5 km/h
67,5 km/h 31 W 94 bpm 08:46
83,7 km/h
Alpe du Zwift Bend 17 to 16 Alpe du Zwift Bend 17 to 16 open_in_new
0,21 km  8.5 %
 00:13
58,8 km/h
58,8 km/h - - 00:11
69,5 km/h
Alpe du Zwift Bend 20 to 19 Alpe du Zwift Bend 20 to 19 open_in_new
0,19 km  8.9 %
 00:08
83,3 km/h
83,3 km/h - - 00:08
83,3 km/h
35 segmentov
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