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MarekSlamka • 28. decembra 2024 o 20:13 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - Road to Sky in Watopia

Túto trasu som si tento rok bol ešte dlžný

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
17,8 km
schedule Čas
01:25:34
landscape Nastúpané
1 055 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 12,5 km/h 52,3 km/h
Výkon 204 W 380 W
Kadencia 82 rpm -
Tepová frekvencia 134 bpm 163 bpm
Energetický výdaj 993 kcal

directions_bike Posledné aktivity bikera

MarekSlamka • 1. mája 2025 o 12:48
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directions_bike Lunch Ride

trending_up 24,0 km
schedule 01:05:07
landscape 421 m
MarekSlamka • 1. mája 2025 o 15:13
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directions_walk Afternoon Walk

trending_up 4,4 km
schedule 01:04:29
landscape 53 m
MarekSlamka • 27. apríla 2025 o 12:36
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directions_bike I/18

trending_up 38,0 km
schedule 01:24:36
landscape 276 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Alpe du Zwift (Zwift Insider verified) Alpe du Zwift (Zwift Insider verified) open_in_new
12,22 km  8.5 %
 01:14:53
9,8 km/h
9,8 km/h 211 W 136 bpm 37:55
19,3 km/h
Alpe du Zwift Start to Bend 21 (Zwift Insider verified) Alpe du Zwift Start to Bend 21 (Zwift Insider verified) open_in_new
0,77 km  10.3 %
 04:52
9,5 km/h
9,5 km/h 236 W 135 bpm 02:44
17,0 km/h
Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) open_in_new
0,70 km  9.9 %
 04:43
8,9 km/h
8,9 km/h 220 W 134 bpm 02:21
17,8 km/h
Alpe du Zwift Bend 19 to 18 Alpe du Zwift Bend 19 to 18 open_in_new
0,28 km  9.4 %
 01:49
9,2 km/h
9,2 km/h 222 W 135 bpm 00:23
43,7 km/h
Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) open_in_new
0,36 km  10.1 %
 02:19
9,3 km/h
9,3 km/h 228 W 132 bpm 01:10
18,5 km/h
Alpe du Zwift Bend 17 to 16 Alpe du Zwift Bend 17 to 16 open_in_new
0,21 km  8.5 %
 01:21
9,4 km/h
9,4 km/h 200 W 132 bpm 00:11
69,5 km/h
Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) open_in_new
0,69 km  7.1 %
 04:06
10,1 km/h
10,1 km/h 190 W 124 bpm 01:38
25,4 km/h
Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) open_in_new
0,38 km  6.7 %
 02:00
11,4 km/h
11,4 km/h 197 W 126 bpm 00:45
30,4 km/h
Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) open_in_new
0,75 km  8.4 %
 04:48
9,4 km/h
9,4 km/h 201 W 130 bpm 02:02
22,2 km/h
Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) open_in_new
0,45 km  9.3 %
 03:04
8,8 km/h
8,8 km/h 204 W 129 bpm 01:21
20,1 km/h
Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) open_in_new
0,47 km  7.9 %
 02:42
10,4 km/h
10,4 km/h 213 W 136 bpm 01:16
22,2 km/h
Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) open_in_new
0,60 km  7.5 %
 02:53
12,4 km/h
12,4 km/h 243 W 144 bpm 01:33
23,1 km/h
Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) open_in_new
0,53 km  9.2 %
 03:37
8,8 km/h
8,8 km/h 202 W 138 bpm 01:35
20,0 km/h
Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) open_in_new
0,61 km  9 %
 03:57
9,3 km/h
9,3 km/h 209 W 137 bpm 01:50
20,1 km/h
Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) open_in_new
0,50 km  8.4 %
 03:22
9,0 km/h
9,0 km/h 194 W 133 bpm 01:30
20,1 km/h
Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) open_in_new
1,16 km  7.8 %
 07:05
9,8 km/h
9,8 km/h 200 W 135 bpm 03:11
21,9 km/h
Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) open_in_new
0,52 km  6.6 %
 02:29
12,6 km/h
12,6 km/h 220 W 141 bpm 01:09
27,3 km/h
Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) open_in_new
0,45 km  8.5 %
 02:32
10,8 km/h
10,8 km/h 233 W 147 bpm 01:23
19,7 km/h
Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) open_in_new
0,86 km  8.4 %
 05:59
8,6 km/h
8,6 km/h 183 W 132 bpm 02:36
19,9 km/h
Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) open_in_new
0,42 km  9.3 %
 02:49
8,9 km/h
8,9 km/h 211 W 139 bpm 01:16
19,8 km/h
22 segmentov
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