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martin_93 • 6. apríla 2025 o 20:19 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - Road to Sky in Watopia

Opakovanie zo včera len “na pohodu”

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
31,6 km
schedule Čas
01:44:24
landscape Nastúpané
1 058 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 18,1 km/h 87,6 km/h
Výkon 188 W 406 W
Kadencia 80 rpm -
Tepová frekvencia 157 bpm 178 bpm
Energetický výdaj 1 122 kcal

directions_bike Posledné aktivity bikera

martin_93 • Včera o 20:20
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directions_run 1/25 Run

trending_up 3,8 km
schedule 00:23:48
landscape 31 m
martin_93 • 30. apríla 2025 o 15:18
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directions_bike OsmičkaCC | Po prácičke chill

trending_up 87,9 km
schedule 03:21:37
landscape 400 m
martin_93 • 30. apríla 2025 o 20:49
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pedal_bike MyWhoosh - El Limonar

trending_up 11,3 km
schedule 00:55:14
landscape 550 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Alpe du Zwift (Zwift Insider verified) Alpe du Zwift (Zwift Insider verified) open_in_new
12,22 km  8.5 %
 01:21:40
9,0 km/h
9,0 km/h 193 W 160 bpm 37:55
19,3 km/h
Alpe du Zwift Start to Bend 21 (Zwift Insider verified) Alpe du Zwift Start to Bend 21 (Zwift Insider verified) open_in_new
0,77 km  10.3 %
 05:35
8,3 km/h
8,3 km/h 205 W 151 bpm 02:44
17,0 km/h
Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) open_in_new
0,70 km  9.9 %
 05:21
7,8 km/h
7,8 km/h 194 W 153 bpm 02:21
17,8 km/h
Alpe du Zwift Bend 20 to 19 Alpe du Zwift Bend 20 to 19 open_in_new
0,19 km  8.9 %
 01:18
8,6 km/h
8,6 km/h 187 W 153 bpm 00:08
83,3 km/h
Alpe du Zwift Bend 19 to 18 Alpe du Zwift Bend 19 to 18 open_in_new
0,28 km  9.4 %
 02:05
8,1 km/h
8,1 km/h 194 W 157 bpm 00:23
43,7 km/h
Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) open_in_new
0,36 km  10.1 %
 02:30
8,6 km/h
8,6 km/h 213 W 157 bpm 01:10
18,5 km/h
Alpe du Zwift Bend 17 to 16 Alpe du Zwift Bend 17 to 16 open_in_new
0,21 km  8.5 %
 01:27
8,8 km/h
8,8 km/h 187 W 159 bpm 00:11
69,5 km/h
Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) open_in_new
0,69 km  7.1 %
 04:06
10,1 km/h
10,1 km/h 189 W 158 bpm 01:38
25,4 km/h
Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) open_in_new
0,38 km  6.7 %
 02:22
9,6 km/h
9,6 km/h 165 W 155 bpm 00:45
30,4 km/h
Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) open_in_new
0,75 km  8.4 %
 05:03
8,9 km/h
8,9 km/h 192 W 158 bpm 02:02
22,2 km/h
Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) open_in_new
0,45 km  9.3 %
 03:25
7,9 km/h
7,9 km/h 183 W 159 bpm 01:21
20,1 km/h
Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) open_in_new
0,47 km  7.9 %
 03:12
8,8 km/h
8,8 km/h 179 W 157 bpm 01:16
22,2 km/h
Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) open_in_new
0,60 km  7.5 %
 03:33
10,1 km/h
10,1 km/h 196 W 156 bpm 01:33
23,1 km/h
Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) open_in_new
0,53 km  9.2 %
 03:49
8,3 km/h
8,3 km/h 191 W 163 bpm 01:35
20,0 km/h
Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) open_in_new
0,61 km  9 %
 04:01
9,2 km/h
9,2 km/h 208 W 164 bpm 01:50
20,1 km/h
Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) open_in_new
0,50 km  8.4 %
 03:33
8,5 km/h
8,5 km/h 183 W 163 bpm 01:30
20,1 km/h
Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) open_in_new
1,16 km  7.8 %
 07:40
9,1 km/h
9,1 km/h 183 W 160 bpm 03:11
21,9 km/h
Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) open_in_new
0,52 km  6.6 %
 02:33
12,3 km/h
12,3 km/h 214 W 164 bpm 01:09
27,3 km/h
Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) open_in_new
0,45 km  8.5 %
 03:02
9,0 km/h
9,0 km/h 193 W 166 bpm 01:23
19,7 km/h
Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) open_in_new
0,86 km  8.4 %
 06:11
8,4 km/h
8,4 km/h 178 W 160 bpm 02:36
19,9 km/h
27 segmentov
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