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Bicykel
directions_bikeGran Canaria #1
Na začiatok pekne pomaličky. Ešte bojujem s prechaldnutim 😢
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Vzdialenosť
28,8 km
schedule
Čas
01:10:20
landscape
Nastúpané
312 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 24,6 km/h | 66,2 km/h |
| Výkon | 142 W | 887 W |
| Kadencia | 78 rpm | - |
| Tepová frekvencia | 127 bpm | 162 bpm |
| Energetický výdaj | 645 kcal |
cloudPodmienky
| Priemerná teplota | 21 °C |
directions_bike Posledné aktivity bikera
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rowing WeightTraining - Morning Weight Training
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0,0 km
schedule
00:39:02
landscape
0 m
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directions_bike Morning Ride
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3,7 km
schedule
00:10:37
landscape
29 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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AV.. Bahía Feliz
AV.. Bahía Feliz
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0,61 km 0.2 %
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01:06
33,3 km/h
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33,3 km/h | 139 W | 112 bpm |
00:49
44,9 km/h
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Aguila - San Fernando
Aguila - San Fernando
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5,70 km 0.9 %
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13:27
25,4 km/h
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25,4 km/h | 165 W | 134 bpm |
10:22
33,0 km/h
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Playa del Águila-Morro Besudo
Playa del Águila-Morro Besudo
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0,86 km 4.3 %
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02:50
18,3 km/h
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18,3 km/h | 206 W | 148 bpm |
02:15
23,1 km/h
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Morro Besudo Climb
Morro Besudo Climb
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0,38 km 7.3 %
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01:29
15,2 km/h
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15,2 km/h | 255 W | 150 bpm |
01:08
19,9 km/h
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Sebastian Sg
Sebastian Sg
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0,47 km 2.7 %
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01:25
19,7 km/h
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19,7 km/h | 158 W | 148 bpm |
01:07
25,0 km/h
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Descent to San Agustin
Descent to San Agustin
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0,50 km -7.4 %
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00:33
54,1 km/h
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54,1 km/h | - | 118 bpm |
00:31
57,6 km/h
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Roubaix the back
Roubaix the back
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0,69 km 1.3 %
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01:31
27,4 km/h
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27,4 km/h | 155 W | 129 bpm |
01:15
33,2 km/h
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ARRIBA .. ARRIBA ..
ARRIBA .. ARRIBA ..
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1,99 km 2.2 %
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04:53
24,4 km/h
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24,4 km/h | 194 W | 136 bpm |
03:32
33,7 km/h
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POGGIO el VERIL
POGGIO el VERIL
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0,49 km -0.1 %
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01:21
22,0 km/h
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22,0 km/h | 235 W | 142 bpm |
00:53
33,6 km/h
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Veril - San Fernando
Veril - San Fernando
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1,79 km 2 %
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04:27
24,2 km/h
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24,2 km/h | 181 W | 137 bpm |
03:14
33,3 km/h
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Avenida Alf.Provisionales Climb
Avenida Alf.Provisionales Climb
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0,91 km 10.6 %
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02:08
25,5 km/h
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25,5 km/h | 187 W | 133 bpm |
01:32
35,5 km/h
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12,39,2 Sprint.
12,39,2 Sprint.
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0,81 km -0.9 %
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01:19
36,9 km/h
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36,9 km/h | 125 W | 124 bpm |
01:12
40,4 km/h
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Meloneras sprint
Meloneras sprint
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2,01 km -0.8 %
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03:52
31,1 km/h
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31,1 km/h | 138 W | 125 bpm |
03:26
35,0 km/h
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Av. Cristobal Colon sprint
Av. Cristobal Colon sprint
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1,09 km -0.2 %
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02:17
28,7 km/h
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28,7 km/h | 148 W | 126 bpm |
01:57
33,6 km/h
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AVENUE CRISTOBAL COLON
AVENUE CRISTOBAL COLON
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0,35 km -1.2 %
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00:51
24,5 km/h
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24,5 km/h | 16 W | 112 bpm |
00:50
25,0 km/h
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Faro Maspalomas - Parque Sur
Faro Maspalomas - Parque Sur
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2,72 km 0.8 %
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07:24
22,1 km/h
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22,1 km/h | 149 W | 122 bpm |
07:24
22,1 km/h
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FARO - SONNELAND
FARO - SONNELAND
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1,78 km 0.9 %
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04:26
24,1 km/h
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24,1 km/h | 155 W | 123 bpm |
03:44
28,6 km/h
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Faro - San Fernando
Faro - San Fernando
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4,56 km 1.1 %
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12:34
21,8 km/h
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21,8 km/h | 164 W | 127 bpm |
11:38
23,5 km/h
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Avda. Cristobal Colon
Avda. Cristobal Colon
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1,92 km 0.7 %
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04:29
25,6 km/h
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25,6 km/h | 153 W | 124 bpm |
03:51
29,9 km/h
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Avda.de La Europea
Avda.de La Europea
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0,77 km 1.3 %
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01:50
25,3 km/h
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25,3 km/h | 169 W | 126 bpm |
01:13
38,2 km/h
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