•
Trenažér
trending_up
Vzdialenosť
9,4 km
schedule
Čas
00:52:31
landscape
Nastúpané
701 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 10,7 km/h | 34,3 km/h |
| Výkon | 189 W | 254 W |
| Kadencia | 76 rpm | - |
| Tepová frekvencia | 146 bpm | 163 bpm |
| Energetický výdaj | 570 kcal |
directions_bike Posledné aktivity bikera
•
pedal_bike ROUVY - Old National Route | Bolivia
trending_up
54,5 km
schedule
01:00:46
landscape
118 m
•
directions_walk Evening Walk
trending_up
2,3 km
schedule
00:34:34
landscape
7 m
•
pedal_bike ROUVY - Ovada to Arenzano | Italy
trending_up
42,9 km
schedule
01:20:03
landscape
476 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
alpe d`huez
alpe d`huez
open_in_new
6,48 km 7.8 %
|
38:22
10,1 km/h
|
10,1 km/h | 191 W | 144 bpm |
27:59
13,9 km/h
|
||||
|
Start to bend 16, Dutch bar
Start to bend 16, Dutch bar
open_in_new
2,48 km 8.9 %
|
17:26
8,5 km/h
|
8,5 km/h | 194 W | 139 bpm |
11:41
12,7 km/h
|
||||
|
Start to bend 21
Start to bend 21
open_in_new
0,75 km 9.7 %
|
04:21
10,3 km/h
|
10,3 km/h | 194 W | 131 bpm |
02:36
17,3 km/h
|
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|
21 to 20
21 to 20
open_in_new
0,67 km 10.7 %
|
05:38
7,1 km/h
|
7,1 km/h | 209 W | 143 bpm |
03:32
11,3 km/h
|
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|
1K - 2K
1K - 2K
open_in_new
1,01 km 10.6 %
|
08:03
7,6 km/h
|
7,6 km/h | 196 W | 141 bpm |
05:03
12,0 km/h
|
||||
|
part I
part I
open_in_new
4,73 km 4.9 %
|
19:38
14,5 km/h
|
14,5 km/h | 190 W | 144 bpm |
12:47
22,2 km/h
|
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|
2k - 3k
2k - 3k
open_in_new
1,01 km 8.6 %
|
05:56
10,2 km/h
|
10,2 km/h | 185 W | 142 bpm |
04:04
14,9 km/h
|
||||
|
18 to 16
18 to 16
open_in_new
0,56 km 9.7 %
|
03:41
9,1 km/h
|
9,1 km/h | 192 W | 144 bpm |
02:34
13,0 km/h
|
||||
|
16 to 15
16 to 15
open_in_new
0,66 km 7.7 %
|
03:19
12,0 km/h
|
12,0 km/h | 170 W | 139 bpm |
02:15
17,6 km/h
|
||||
|
Bend 16 to 13
Bend 16 to 13
open_in_new
1,77 km 7.8 %
|
10:08
10,5 km/h
|
10,5 km/h | 189 W | 144 bpm |
07:38
13,9 km/h
|
||||
|
3K - 4K
3K - 4K
open_in_new
1,01 km 8.1 %
|
05:46
10,5 km/h
|
10,5 km/h | 193 W | 144 bpm |
04:23
13,8 km/h
|
||||
|
14 to 13
14 to 13
open_in_new
0,76 km 8.6 %
|
04:41
9,7 km/h
|
9,7 km/h | 198 W | 148 bpm |
03:24
13,4 km/h
|
||||
|
4K - 5K
4K - 5K
open_in_new
0,99 km 8.3 %
|
05:22
11,1 km/h
|
11,1 km/h | 200 W | 150 bpm |
03:41
16,1 km/h
|
||||
|
trophée de quai (pistes cyclables) venez JOti !!!
trophée de quai (pistes cyclables) venez JOti !!!
open_in_new
3,62 km 8.8 %
|
22:24
9,7 km/h
|
9,7 km/h | 194 W | 155 bpm |
22:24
9,7 km/h
|
||||
|
Mile 3 to 4
Mile 3 to 4
open_in_new
1,59 km 7.8 %
|
09:54
9,6 km/h
|
9,6 km/h | 191 W | 153 bpm |
07:07
13,4 km/h
|
||||
|
12 to 11
12 to 11
open_in_new
0,48 km 7.7 %
|
02:46
10,5 km/h
|
10,5 km/h | 182 W | 151 bpm |
02:05
13,9 km/h
|
||||
|
5K - 6K
5K - 6K
open_in_new
1,02 km 7.4 %
|
06:03
10,1 km/h
|
10,1 km/h | 187 W | 152 bpm |
04:20
14,1 km/h
|
||||
|
11 to 10
11 to 10
open_in_new
0,60 km 7.6 %
|
03:42
9,7 km/h
|
9,7 km/h | 188 W | 153 bpm |
02:39
13,6 km/h
|
||||
|
10 to 9
10 to 9
open_in_new
0,51 km 9.3 %
|
03:24
9,1 km/h
|
9,1 km/h | 196 W | 158 bpm |
02:24
12,9 km/h
|
||||
|
6K - 7K
6K - 7K
open_in_new
0,98 km 9.9 %
|
06:24
9,2 km/h
|
9,2 km/h | 197 W | 158 bpm |
04:26
13,3 km/h
|
||||
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