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ivhanusova • 13. februára 2025 o 16:12 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift nr. 32 - 3/3/2min VO2max on Volcano Flat in Watopia

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trending_up Vzdialenosť
41,0 km
schedule Čas
02:19:38
landscape Nastúpané
1 186 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 17,6 km/h 87,0 km/h
Výkon 130 W 469 W
Kadencia 80 rpm -
Energetický výdaj 1 037 kcal

directions_bike Posledné aktivity bikera

ivhanusova • Predvčerom o 15:01
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directions_bike Afternoon Mountain Bike Ride

trending_up 18,3 km
schedule 01:21:44
landscape 546 m
ivhanusova • Predvčerom o 18:19
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rowing Swim - Evening Swim

trending_up 1,1 km
schedule 00:19:46
landscape 0 m
ivhanusova • Včera o 15:12
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directions_walk Afternoon Walk

trending_up 6,2 km
schedule 01:55:43
landscape 118 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Dirty Sorpresa Climb (Zwift Insider verified) Dirty Sorpresa Climb (Zwift Insider verified) open_in_new
0,58 km  1.7 %
 02:10
15,9 km/h
15,9 km/h 106 W - 00:54
38,4 km/h
Epic KOM Reverse - Start to Jungle Intersection Epic KOM Reverse - Start to Jungle Intersection open_in_new
1,18 km  5.7 %
 06:50
10,4 km/h
10,4 km/h 131 W - 02:44
25,9 km/h
Alpe du Zwift (Zwift Insider verified) Alpe du Zwift (Zwift Insider verified) open_in_new
12,22 km  8.5 %
 01:31:43
8,0 km/h
8,0 km/h 139 W - 37:55
19,3 km/h
Alpe du Zwift Start to Bend 21 (Zwift Insider verified) Alpe du Zwift Start to Bend 21 (Zwift Insider verified) open_in_new
0,77 km  10.3 %
 07:14
6,4 km/h
6,4 km/h 129 W - 02:44
17,0 km/h
Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) open_in_new
0,70 km  9.9 %
 06:09
6,8 km/h
6,8 km/h 137 W - 02:21
17,8 km/h
Alpe du Zwift Bend 19 to 18 Alpe du Zwift Bend 19 to 18 open_in_new
0,28 km  9.4 %
 03:31
4,8 km/h
4,8 km/h 83 W - 00:23
43,7 km/h
Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) open_in_new
0,36 km  10.1 %
 03:52
5,6 km/h
5,6 km/h 121 W - 01:10
18,5 km/h
Alpe du Zwift Bend 17 to 16 Alpe du Zwift Bend 17 to 16 open_in_new
0,21 km  8.5 %
 01:32
8,3 km/h
8,3 km/h 141 W - 00:11
69,5 km/h
Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) open_in_new
0,69 km  7.1 %
 04:38
9,0 km/h
9,0 km/h 134 W - 01:38
25,4 km/h
Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) open_in_new
0,38 km  6.7 %
 02:07
10,8 km/h
10,8 km/h 148 W - 00:45
30,4 km/h
Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) open_in_new
0,75 km  8.4 %
 05:48
7,8 km/h
7,8 km/h 132 W - 02:02
22,2 km/h
Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) open_in_new
0,45 km  9.3 %
 03:37
7,5 km/h
7,5 km/h 139 W - 01:21
20,1 km/h
Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) open_in_new
0,47 km  7.9 %
 03:32
8,0 km/h
8,0 km/h 129 W - 01:16
22,2 km/h
Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) open_in_new
0,60 km  7.5 %
 03:39
9,8 km/h
9,8 km/h 153 W - 01:33
23,1 km/h
Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) open_in_new
0,53 km  9.2 %
 04:01
7,9 km/h
7,9 km/h 145 W - 01:35
20,0 km/h
Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) open_in_new
0,61 km  9 %
 05:08
7,2 km/h
7,2 km/h 146 W - 01:50
20,1 km/h
Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) open_in_new
0,50 km  8.4 %
 03:41
8,2 km/h
8,2 km/h 142 W - 01:30
20,1 km/h
Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) open_in_new
1,16 km  7.8 %
 07:35
9,2 km/h
9,2 km/h 148 W - 03:11
21,9 km/h
Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) open_in_new
0,52 km  6.6 %
 03:00
10,5 km/h
10,5 km/h 141 W - 01:09
27,3 km/h
Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) open_in_new
0,45 km  8.5 %
 03:37
7,5 km/h
7,5 km/h 130 W - 01:23
19,7 km/h
26 segmentov
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