home Feed event Kalendár monitoring Aktivity map Mapa
tatolaco • 16. februára 2025 o 9:51 Trenažér lock_open Verejná aktivita
favorite comment 0
thumb_up0thumb_down
Stiahnuť GPX

pedal_bikeTrenažér - Zwift - The Pretzel in Watopia

Trenažér lock_open

place Graf prevýšenia

comment Komentáre ku aktivite

Momentálne sa tu nenachádzajú žiadne komentáre

Pridaj komentár
trending_up Vzdialenosť
73,1 km
schedule Čas
02:23:30
landscape Nastúpané
1 354 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 30,6 km/h 88,2 km/h
Výkon 231 W 381 W
Kadencia 78 rpm -
Tepová frekvencia 154 bpm 177 bpm
Energetický výdaj 1 896 kcal

directions_bike Posledné aktivity bikera

tatolaco • Predvčerom o 15:16
thumb_up0thumb_down

directions_bike Afternoon Mountain Bike Ride

trending_up 33,6 km
schedule 02:01:06
landscape 637 m
tatolaco • 16. júna 2025 o 16:57
thumb_up0thumb_down

pedal_bike Zwift - 12/8/4min Threshold on Sand And Sequoias in Watopia

trending_up 39,0 km
schedule 01:08:36
landscape 335 m
tatolaco • 17. júna 2025 o 16:54
thumb_up0thumb_down

directions_bike Afternoon Mountain Bike Ride

trending_up 8,0 km
schedule 00:52:00
landscape 206 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
The Pretzel The Pretzel open_in_new
72,19 km  0 %
 02:21:38
30,6 km/h
30,6 km/h 232 W 154 bpm 02:04:40
34,7 km/h
The Pretzel Route Forward - 1st Half The Pretzel Route Forward - 1st Half open_in_new
30,66 km  0 %
 01:03:35
28,9 km/h
28,9 km/h 232 W 149 bpm 54:47
33,6 km/h
Epic KOM (Zwift Insider verified) Epic KOM (Zwift Insider verified) open_in_new
9,41 km  3.9 %
 25:56
21,8 km/h
21,8 km/h 269 W 156 bpm 18:56
29,8 km/h
Epic KOM - Start to Bypass Intersection Epic KOM - Start to Bypass Intersection open_in_new
1,90 km  4.8 %
 05:52
19,4 km/h
19,4 km/h 256 W 142 bpm 04:08
27,6 km/h
Radio Tower Climb (Zwift Insider verified) Radio Tower Climb (Zwift Insider verified) open_in_new
1,10 km  13.7 %
 07:08
9,2 km/h
9,2 km/h 272 W 167 bpm 04:43
13,9 km/h
Hilly KOM Reverse (Zwift Insider verified) Hilly KOM Reverse (Zwift Insider verified) open_in_new
2,50 km  1.8 %
 05:49
25,8 km/h
25,8 km/h 209 W 149 bpm 03:22
44,5 km/h
The Esses Reverse (Zwift Insider verified) The Esses Reverse (Zwift Insider verified) open_in_new
1,53 km  -0.2 %
 02:35
35,6 km/h
35,6 km/h 225 W 153 bpm 01:55
48,0 km/h
Hilly KOM Forward (Zwift Insider verified) Hilly KOM Forward (Zwift Insider verified) open_in_new
0,90 km  5.5 %
 03:14
16,7 km/h
16,7 km/h 240 W 155 bpm 01:13
44,4 km/h
Epic KOM Reverse Epic KOM Reverse open_in_new
6,20 km  5.9 %
 23:34
15,8 km/h
15,8 km/h 256 W 163 bpm 16:57
21,9 km/h
Epic KOM Reverse - Start to Jungle Intersection Epic KOM Reverse - Start to Jungle Intersection open_in_new
1,18 km  5.7 %
 04:11
16,9 km/h
16,9 km/h 251 W 160 bpm 02:44
25,9 km/h
Epic KOM Forward Descent Epic KOM Forward Descent open_in_new
9,43 km  -3.9 %
 11:28
49,3 km/h
49,3 km/h 207 W 156 bpm 10:16
55,1 km/h
Sprint Forward (Zwift Insider verified) Sprint Forward (Zwift Insider verified) open_in_new
0,35 km  -0.1 %
 00:32
39,7 km/h
39,7 km/h 240 W 165 bpm 00:20
63,5 km/h
The Esses (Zwift Insider verified) The Esses (Zwift Insider verified) open_in_new
1,52 km  0.2 %
 02:32
36,1 km/h
36,1 km/h 240 W 166 bpm 01:56
47,3 km/h
15 segmentov
keyboard_arrow_up