•
Bicykel
trending_up
Vzdialenosť
87,5 km
schedule
Čas
04:25:19
landscape
Nastúpané
1 436 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 19,8 km/h | 60,5 km/h |
| Výkon | 138 W | 511 W |
| Kadencia | 72 rpm | - |
| Tepová frekvencia | 133 bpm | 161 bpm |
| Energetický výdaj | 2 595 kcal |
cloudPodmienky
| Priemerná teplota | 23 °C |
directions_bike Bicykel:
Ultimate CF SL 8 disc
directions_bike Posledné aktivity bikera
•
directions_bike 6x1.5m Z4
trending_up
53,3 km
schedule
02:00:03
landscape
408 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Station to MALA
Station to MALA
open_in_new
5,78 km -1.3 %
|
11:12
31,0 km/h
|
31,0 km/h | 166 W | 140 bpm |
07:31
46,2 km/h
|
||||
|
Verea Tinamala barbusano
Verea Tinamala barbusano
open_in_new
0,65 km -3.5 %
|
01:09
34,1 km/h
|
34,1 km/h | 140 W | 143 bpm |
00:45
52,3 km/h
|
||||
|
Descent to Guatiza
Descent to Guatiza
open_in_new
1,31 km -1.5 %
|
02:11
36,0 km/h
|
36,0 km/h | 167 W | 139 bpm |
01:35
49,6 km/h
|
||||
|
Cactus Garden to LZ1
Cactus Garden to LZ1
open_in_new
3,32 km -1.8 %
|
06:14
31,9 km/h
|
31,9 km/h | 156 W | 138 bpm |
04:07
48,3 km/h
|
||||
|
Guatiza to tab turning
Guatiza to tab turning
open_in_new
5,11 km -1.7 %
|
10:15
29,9 km/h
|
29,9 km/h | 151 W | 138 bpm |
06:20
48,4 km/h
|
||||
|
LZ-10 Climb
LZ-10 Climb
open_in_new
1,63 km 5.5 %
|
11:19
8,6 km/h
|
8,6 km/h | 154 W | 135 bpm |
06:32
14,9 km/h
|
||||
|
series 10´ Tabayesco
series 10´ Tabayesco
open_in_new
3,08 km 5.6 %
|
20:26
9,1 km/h
|
9,1 km/h | 166 W | 139 bpm |
13:03
14,2 km/h
|
||||
|
Begin climb teguise
Begin climb teguise
open_in_new
0,76 km 5.7 %
|
06:45
6,8 km/h
|
6,8 km/h | 133 W | 131 bpm |
03:02
15,0 km/h
|
||||
|
Tabayesco
Tabayesco
open_in_new
9,59 km 5.5 %
|
57:23
10,0 km/h
|
10,0 km/h | 175 W | 143 bpm |
40:48
14,1 km/h
|
||||
|
Tabayesco climb1
Tabayesco climb1
open_in_new
3,46 km 5.9 %
|
21:47
9,5 km/h
|
9,5 km/h | 181 W | 143 bpm |
14:39
14,2 km/h
|
||||
|
TABAYESCO CLIMB (LATE START: FROM THE SWITCH BACKS)
TABAYESCO CLIMB (LATE START: FROM THE SWITCH BACKS)
open_in_new
4,71 km 5.2 %
|
27:43
10,2 km/h
|
10,2 km/h | 173 W | 143 bpm |
23:03
12,3 km/h
|
||||
|
tempo 1km up PB
tempo 1km up PB
open_in_new
1,09 km 6.4 %
|
06:37
9,9 km/h
|
9,9 km/h | 176 W | 145 bpm |
04:14
15,5 km/h
|
||||
|
last house to half tabayesco
last house to half tabayesco
open_in_new
1,87 km 3.1 %
|
09:38
11,6 km/h
|
11,6 km/h | 163 W | 142 bpm |
07:24
15,1 km/h
|
||||
|
Lz 206 Climb
Lz 206 Climb
open_in_new
0,95 km 8.8 %
|
05:26
10,5 km/h
|
10,5 km/h | 184 W | 143 bpm |
04:03
14,1 km/h
|
||||
|
My interval 2
My interval 2
open_in_new
5,23 km 5.3 %
|
36:30
8,6 km/h
|
8,6 km/h | 144 W | 137 bpm |
36:30
8,6 km/h
|
||||
|
last house to half taby
last house to half taby
open_in_new
0,75 km -0.7 %
|
03:17
13,7 km/h
|
13,7 km/h | 155 W | 141 bpm |
02:41
16,8 km/h
|
||||
|
Lugar Diseminado Haria Climb
Lugar Diseminado Haria Climb
open_in_new
1,36 km 8.7 %
|
07:11
11,4 km/h
|
11,4 km/h | 187 W | 144 bpm |
05:31
14,8 km/h
|
||||
|
Tabayesco Top Half
Tabayesco Top Half
open_in_new
3,38 km 5.9 %
|
18:33
10,9 km/h
|
10,9 km/h | 192 W | 149 bpm |
11:16
18,0 km/h
|
||||
|
5 min Test segment
5 min Test segment
open_in_new
1,97 km 5.9 %
|
10:45
11,0 km/h
|
11,0 km/h | 190 W | 148 bpm |
06:30
18,2 km/h
|
||||
|
FROM THE BEGINNING OF THE SWITCHBACKS TO THE TOP
FROM THE BEGINNING OF THE SWITCHBACKS TO THE TOP
open_in_new
2,74 km 5.3 %
|
23:53
6,9 km/h
|
6,9 km/h | 126 W | 134 bpm |
08:59
18,3 km/h
|
||||
Formulár sa odosiela
Momentálne sa tu nenachádzajú žiadne komentáre