•
Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
77,9 km
schedule
Čas
03:08:19
landscape
Nastúpané
962 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 24,8 km/h | 60,2 km/h |
| Výkon | 150 W | 855 W |
| Kadencia | 77 rpm | - |
| Tepová frekvencia | 123 bpm | 152 bpm |
| Energetický výdaj | 1 666 kcal |
cloudPodmienky
| Priemerná teplota | 15 °C |
directions_bike Bicykel:
Ghost nivolet 4
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Ride
trending_up
11,0 km
schedule
00:32:01
landscape
122 m
•
directions_bike TCL_1_Dolany
trending_up
3,4 km
schedule
00:11:04
landscape
164 m
•
directions_bike Evening Ride
trending_up
8,7 km
schedule
00:19:09
landscape
13 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Rotonda Chiringuito - Rotonda Puerto
Rotonda Chiringuito - Rotonda Puerto
open_in_new
1,29 km -0.2 %
|
02:20
33,2 km/h
|
33,2 km/h | 141 W | 120 bpm |
02:19
33,5 km/h
|
||||
|
Conde de Altea GC - Garganes
Conde de Altea GC - Garganes
open_in_new
1,12 km -0.4 %
|
02:50
23,6 km/h
|
23,6 km/h | 133 W | 116 bpm |
01:44
38,7 km/h
|
||||
|
Cap Negret, 6 Climb
Cap Negret, 6 Climb
open_in_new
0,92 km 12.7 %
|
01:40
33,1 km/h
|
33,1 km/h | 169 W | 129 bpm |
01:18
42,5 km/h
|
||||
|
Cap Negret - Altea Hills ^.
Cap Negret - Altea Hills ^.
open_in_new
2,61 km 1.1 %
|
05:58
26,3 km/h
|
26,3 km/h | 191 W | 133 bpm |
05:12
30,2 km/h
|
||||
|
Marijn Stolze is voor Sparta
Marijn Stolze is voor Sparta
open_in_new
1,11 km 0.8 %
|
02:25
27,5 km/h
|
27,5 km/h | 196 W | 133 bpm |
01:51
35,9 km/h
|
||||
|
N332 Altea lights to Calpe sliproad
N332 Altea lights to Calpe sliproad
open_in_new
7,38 km 0.9 %
|
16:32
26,8 km/h
|
26,8 km/h | 178 W | 133 bpm |
13:39
32,5 km/h
|
||||
|
Portosenso
Portosenso
open_in_new
0,24 km 4.5 %
|
00:22
39,8 km/h
|
39,8 km/h | 175 W | 128 bpm |
00:18
48,7 km/h
|
||||
|
Finale rijden naar hotel in Calpe.
Finale rijden naar hotel in Calpe.
open_in_new
3,82 km 2 %
|
10:10
22,5 km/h
|
22,5 km/h | 193 W | 134 bpm |
07:48
29,4 km/h
|
||||
|
N 332 Climb
N 332 Climb
open_in_new
0,70 km 12.4 %
|
01:35
26,6 km/h
|
26,6 km/h | 183 W | 133 bpm |
01:16
33,2 km/h
|
||||
|
KA/ES/002/Duitse berg vanuit Altea
KA/ES/002/Duitse berg vanuit Altea
open_in_new
0,95 km 3.8 %
|
03:21
17,0 km/h
|
17,0 km/h | 208 W | 136 bpm |
01:55
29,8 km/h
|
||||
|
332 helling
332 helling
open_in_new
0,35 km 5.6 %
|
01:29
14,3 km/h
|
14,3 km/h | 218 W | 139 bpm |
00:54
23,6 km/h
|
||||
|
Calpe Sprint Down Fixed
Calpe Sprint Down Fixed
open_in_new
2,07 km -2.2 %
|
02:37
47,4 km/h
|
47,4 km/h | 111 W | 126 bpm |
02:37
47,4 km/h
|
||||
|
FULL OUT TO CALP
FULL OUT TO CALP
open_in_new
1,03 km -1.9 %
|
01:16
48,6 km/h
|
48,6 km/h | 118 W | 126 bpm |
01:12
51,3 km/h
|
||||
|
Rocinante Sprint
Rocinante Sprint
open_in_new
0,81 km -1.3 %
|
01:12
40,8 km/h
|
40,8 km/h | 93 W | 116 bpm |
01:02
47,3 km/h
|
||||
|
Gargasindi descent
Gargasindi descent
open_in_new
0,60 km -2.7 %
|
00:54
40,1 km/h
|
40,1 km/h | 130 W | 102 bpm |
00:54
40,1 km/h
|
||||
|
Avinguda del País Valencià - downhill
Avinguda del País Valencià - downhill
open_in_new
0,53 km -1 %
|
00:51
37,7 km/h
|
37,7 km/h | 190 W | 124 bpm |
00:51
37,7 km/h
|
||||
|
Rotonda Valencia - Rotonda Salinas
Rotonda Valencia - Rotonda Salinas
open_in_new
1,73 km 0 %
|
03:18
31,5 km/h
|
31,5 km/h | 132 W | 124 bpm |
03:18
31,5 km/h
|
||||
|
McFlurry sprint @team1325
McFlurry sprint @team1325
open_in_new
0,50 km -0.4 %
|
00:50
35,8 km/h
|
35,8 km/h | 120 W | 127 bpm |
00:48
37,3 km/h
|
||||
|
CV-746 from Calpe to CV-745
CV-746 from Calpe to CV-745
open_in_new
4,85 km 1.3 %
|
11:52
24,5 km/h
|
24,5 km/h | 186 W | 129 bpm |
10:31
27,7 km/h
|
||||
|
Calpe - Alto Fustera (SDH)
Calpe - Alto Fustera (SDH)
open_in_new
8,99 km 2.8 %
|
33:34
16,1 km/h
|
16,1 km/h | 195 W | 129 bpm |
22:21
24,1 km/h
|
||||
Formulár sa odosiela
Momentálne sa tu nenachádzajú žiadne komentáre