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Bicykel
directions_bikeSonntagsroutine 🚴♂️
5km před barákem začne pražit slunko. 🤣😎
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Vzdialenosť
63,3 km
schedule
Čas
02:25:23
landscape
Nastúpané
793 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 26,1 km/h | 60,1 km/h |
| Výkon | 136 W | - |
| Tepová frekvencia | 147 bpm | 192 bpm |
| Energetický výdaj | 1 849 kcal |
cloudPodmienky
| Priemerná teplota | 5 °C |
directions_bike Posledné aktivity bikera
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rowing Yoga - Core + SI routine 🧘♂️ #Afterwork
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0,0 km
schedule
00:36:45
landscape
0 m
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rowing Yoga - Core + SI routine 🧘♂️
trending_up
0,0 km
schedule
00:27:08
landscape
0 m
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directions_run Morning AbuDhabi Run 🏃♂️🔋💼
trending_up
5,4 km
schedule
00:30:15
landscape
91 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Bezkov - Lukov
Bezkov - Lukov
open_in_new
2,56 km 0.5 %
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05:29
28,0 km/h
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28,0 km/h | - | 144 bpm |
04:14
36,2 km/h
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Nová cyklostezka na Břečkov
Nová cyklostezka na Břečkov
open_in_new
1,46 km 0.8 %
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03:10
27,7 km/h
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27,7 km/h | - | 141 bpm |
01:42
51,6 km/h
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Richtung Horni
Richtung Horni
open_in_new
0,84 km 5.7 %
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03:22
15,0 km/h
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15,0 km/h | - | 155 bpm |
02:51
17,7 km/h
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DH Hardegg - South
DH Hardegg - South
open_in_new
2,65 km -5.6 %
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03:38
43,7 km/h
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43,7 km/h | - | 138 bpm |
03:38
43,7 km/h
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Hardegg short
Hardegg short
open_in_new
0,55 km 4 %
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02:52
11,6 km/h
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11,6 km/h | - | 148 bpm |
01:58
16,9 km/h
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Hardegg PainTour - All the way UP
Hardegg PainTour - All the way UP
open_in_new
2,93 km 6.1 %
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11:25
15,4 km/h
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15,4 km/h | - | 173 bpm |
10:23
16,9 km/h
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Hardeg-Felling Climb
Hardeg-Felling Climb
open_in_new
2,81 km 6.4 %
|
11:00
15,3 km/h
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15,3 km/h | - | 174 bpm |
11:00
15,3 km/h
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Hardegg 64x for Everesting (8850m+46m bonus)
Hardegg 64x for Everesting (8850m+46m bonus)
open_in_new
1,52 km 9.1 %
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07:06
12,9 km/h
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12,9 km/h | - | 176 bpm |
06:25
14,2 km/h
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Hardegg - Felling climb
Hardegg - Felling climb
open_in_new
2,00 km 8.6 %
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09:00
13,4 km/h
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13,4 km/h | - | 179 bpm |
09:00
13,4 km/h
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L1045 Climb
L1045 Climb
open_in_new
1,60 km 6.5 %
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06:25
14,9 km/h
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14,9 km/h | - | 184 bpm |
06:07
15,7 km/h
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I Gotta Felling
I Gotta Felling
open_in_new
2,16 km -2.2 %
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04:02
32,1 km/h
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32,1 km/h | - | 138 bpm |
03:13
40,3 km/h
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Zollhaus-Sprint
Zollhaus-Sprint
open_in_new
1,49 km -0.8 %
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03:06
28,8 km/h
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28,8 km/h | - | 131 bpm |
02:22
37,7 km/h
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Langau-Vranov
Langau-Vranov
open_in_new
11,44 km -1.1 %
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23:40
29,0 km/h
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29,0 km/h | - | 145 bpm |
21:10
32,4 km/h
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Langau-Vranov
Langau-Vranov
open_in_new
11,47 km -1.2 %
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23:42
29,0 km/h
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29,0 km/h | - | 145 bpm |
23:42
29,0 km/h
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stoupání ze Šafova na Podmyče po sil. 398
stoupání ze Šafova na Podmyče po sil. 398
open_in_new
4,06 km 1 %
|
10:22
23,5 km/h
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23,5 km/h | - | 149 bpm |
08:26
28,9 km/h
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Šafov bodovací sprint
Šafov bodovací sprint
open_in_new
0,92 km 0.1 %
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02:09
25,8 km/h
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25,8 km/h | - | 144 bpm |
01:40
33,3 km/h
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Na Vranov
Na Vranov
open_in_new
4,12 km -3.5 %
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06:54
35,8 km/h
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35,8 km/h | - | 142 bpm |
05:49
42,5 km/h
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PetrisSprint
PetrisSprint
open_in_new
0,59 km 0.9 %
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01:28
24,0 km/h
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24,0 km/h | - | 149 bpm |
00:57
37,1 km/h
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RiccardoSprint
RiccardoSprint
open_in_new
1,59 km -1.8 %
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02:53
33,2 km/h
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33,2 km/h | - | 149 bpm |
02:12
43,5 km/h
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T20 Podmyče NP Vranov
T20 Podmyče NP Vranov
open_in_new
0,33 km 1 %
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00:39
30,6 km/h
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30,6 km/h | - | 156 bpm |
00:30
39,8 km/h
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Formulár sa odosiela
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