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Trenažér
pedal_bikeTrenažér - Afternoon Ride
trending_up
Vzdialenosť
88,1 km
schedule
Čas
04:11:20
landscape
Nastúpané
911 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 21,0 km/h | 55,9 km/h |
| Výkon | 186 W | 424 W |
| Kadencia | 80 rpm | - |
| Tepová frekvencia | 151 bpm | 174 bpm |
| Energetický výdaj | 2 801 kcal |
directions_bike Posledné aktivity bikera
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pedal_bike ROUVY - Noci to Monopoli | Italy
trending_up
28,0 km
schedule
00:48:33
landscape
274 m
•
pedal_bike ROUVY - Conegliano to Valdobbiadene | Italy
trending_up
32,4 km
schedule
01:13:27
landscape
568 m
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pedal_bike ROUVY - Polsa | Italy
trending_up
10,2 km
schedule
00:47:10
landscape
555 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Noli - Alassio
Noli - Alassio
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30,90 km 0 %
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02:07:23
0,6 km/h
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0,6 km/h | 29 W | 84 bpm |
54:23
34,1 km/h
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Milan SanRemo ?? Varigotti - Augusto Miglionini
Milan SanRemo ?? Varigotti - Augusto Miglionini
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5,23 km 0 %
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13:35
23,1 km/h
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23,1 km/h | 192 W | 149 bpm |
09:21
33,6 km/h
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il Monti e Bagni MEGA SPRINT
il Monti e Bagni MEGA SPRINT
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0,96 km -0.8 %
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02:42
21,2 km/h
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21,2 km/h | 201 W | 153 bpm |
01:52
30,7 km/h
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Finale Ligure - PROLONGO 3.3 km.
Finale Ligure - PROLONGO 3.3 km.
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3,25 km -0.1 %
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08:28
23,0 km/h
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23,0 km/h | 173 W | 150 bpm |
05:39
34,5 km/h
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il Loano Sprint veloce
il Loano Sprint veloce
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0,49 km 0.5 %
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01:18
22,6 km/h
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22,6 km/h | 177 W | 147 bpm |
00:50
35,2 km/h
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Via Aurelia Climb
Via Aurelia Climb
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0,19 km 16.2 %
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00:38
18,2 km/h
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18,2 km/h | 289 W | 156 bpm |
00:26
26,6 km/h
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Alassio climb full
Alassio climb full
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1,76 km 5.8 %
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05:19
19,9 km/h
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19,9 km/h | 254 W | 164 bpm |
03:59
26,5 km/h
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Bande di La-rollo (Virtual Segment)
Bande di La-rollo (Virtual Segment)
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7,35 km 0.2 %
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01:08:04
0,2 km/h
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0,2 km/h | 26 W | 83 bpm |
13:30
32,7 km/h
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Alessio climb
Alessio climb
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0,46 km 17.7 %
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01:21
20,5 km/h
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20,5 km/h | 259 W | 172 bpm |
01:05
25,6 km/h
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La Vedetta di Alassio - Mega Effort
La Vedetta di Alassio - Mega Effort
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2,78 km -1.6 %
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00:55:05
0,1 km/h
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0,1 km/h | 25 W | 83 bpm |
04:28
37,4 km/h
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Alassio DH
Alassio DH
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1,08 km -4.4 %
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02:04
31,5 km/h
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31,5 km/h | 121 W | 158 bpm |
01:27
44,8 km/h
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Milano Sanremo Virtual Experience
Milano Sanremo Virtual Experience
open_in_new
55,20 km 0 %
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23:53:45
0,8 km/h
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0,8 km/h | 7 W | 131 bpm |
23:53:45
0,8 km/h
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poggio virtual
poggio virtual
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2,19 km 3.3 %
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08:00
16,4 km/h
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16,4 km/h | 225 W | 166 bpm |
05:12
25,3 km/h
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THREE Miles of Pain ( Imperia ETAP )
THREE Miles of Pain ( Imperia ETAP )
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5,79 km -1.3 %
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14:14
24,4 km/h
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24,4 km/h | 159 W | 153 bpm |
09:53
35,2 km/h
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Milan - San Remo Start through Flats
Milan - San Remo Start through Flats
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22,04 km 0 %
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01:05:37
20,2 km/h
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20,2 km/h | 185 W | 153 bpm |
37:37
35,2 km/h
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Classic - Milan - San Remo 2013 Short 3
Classic - Milan - San Remo 2013 Short 3
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28,29 km 0 %
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01:24:14
20,2 km/h
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20,2 km/h | 187 W | 154 bpm |
01:00:44
28,0 km/h
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Via Cipressa climb (Virtual ride)
Via Cipressa climb (Virtual ride)
open_in_new
5,47 km 4.2 %
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26:30
12,4 km/h
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12,4 km/h | 214 W | 161 bpm |
14:46
22,2 km/h
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Cipressa first part
Cipressa first part
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2,26 km 4.9 %
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11:24
11,9 km/h
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11,9 km/h | 220 W | 160 bpm |
06:18
21,5 km/h
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Cipressa last part
Cipressa last part
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2,91 km 4.8 %
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14:06
12,4 km/h
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12,4 km/h | 208 W | 162 bpm |
07:41
22,7 km/h
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Discesa Cipressa
Discesa Cipressa
open_in_new
3,18 km -7 %
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04:14
45,1 km/h
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45,1 km/h | 53 W | 140 bpm |
02:49
67,8 km/h
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