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Bicykel
trending_up
Vzdialenosť
67,9 km
schedule
Čas
03:03:03
landscape
Nastúpané
1 334 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 22,3 km/h | 69,0 km/h |
| Výkon | 175 W | 1 512 W |
| Kadencia | 71 rpm | - |
| Tepová frekvencia | 130 bpm | 180 bpm |
| Energetický výdaj | 2 267 kcal |
cloudPodmienky
| Priemerná teplota | 21 °C |
directions_bike Posledné aktivity bikera
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rowing WeightTraining - Morning Weight Training
trending_up
0,0 km
schedule
01:14:35
landscape
0 m
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directions_bike Afternoon Mountain Bike Ride
trending_up
28,3 km
schedule
01:38:14
landscape
660 m
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electric_bike Morning E-Mountain Bike Ride
trending_up
41,1 km
schedule
02:31:00
landscape
1 330 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Carrabbuffas Anda
Carrabbuffas Anda
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4,05 km -0.2 %
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09:42
25,0 km/h
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25,0 km/h | 131 W | 106 bpm |
09:42
25,0 km/h
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Scala Mala pendenza max 17%
Scala Mala pendenza max 17%
open_in_new
0,44 km 7.6 %
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02:10
12,2 km/h
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12,2 km/h | 296 W | 156 bpm |
01:38
16,2 km/h
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salita Putifigari-Villanova 1°
salita Putifigari-Villanova 1°
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3,67 km 3 %
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11:10
19,7 km/h
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19,7 km/h | 228 W | 136 bpm |
11:10
19,7 km/h
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SP12 Climb
SP12 Climb
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1,95 km 6 %
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05:57
19,7 km/h
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19,7 km/h | 375 W | 171 bpm |
05:57
19,7 km/h
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Salita malaferru
Salita malaferru
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6,02 km 4.7 %
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31:03
11,6 km/h
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11,6 km/h | 193 W | 138 bpm |
31:03
11,6 km/h
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Villanova Alghero
Villanova Alghero
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21,27 km -2.6 %
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42:18
30,2 km/h
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30,2 km/h | 128 W | 122 bpm |
35:59
35,5 km/h
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SS292 1km kicker
SS292 1km kicker
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1,00 km 4.2 %
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04:09
14,5 km/h
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14,5 km/h | 235 W | 141 bpm |
03:45
16,1 km/h
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Le due case cantoniera - rientro
Le due case cantoniera - rientro
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6,58 km -1.9 %
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12:46
30,9 km/h
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30,9 km/h | 153 W | 132 bpm |
11:24
34,7 km/h
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SS292 curva finale
SS292 curva finale
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0,81 km 5 %
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02:42
17,9 km/h
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17,9 km/h | 278 W | 161 bpm |
02:42
17,9 km/h
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la siesta alghero dh
la siesta alghero dh
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4,86 km -4 %
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07:15
40,2 km/h
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40,2 km/h | 29 W | 97 bpm |
06:25
45,5 km/h
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DH la siesta 1 parte
DH la siesta 1 parte
open_in_new
1,88 km -5.2 %
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02:43
41,5 km/h
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41,5 km/h | 32 W | 99 bpm |
02:28
45,7 km/h
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Dopo la siesta RPM by Izzy
Dopo la siesta RPM by Izzy
open_in_new
0,70 km -1.9 %
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01:21
31,3 km/h
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31,3 km/h | 66 W | 105 bpm |
01:03
40,2 km/h
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dal popolo dh
dal popolo dh
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1,76 km -5.5 %
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02:58
35,6 km/h
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35,6 km/h | 9 W | 91 bpm |
02:40
39,6 km/h
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arrivo da Scala Piccada
arrivo da Scala Piccada
open_in_new
2,93 km -2.7 %
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04:34
38,5 km/h
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38,5 km/h | 87 W | 107 bpm |
04:19
40,7 km/h
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Falsopiano DH Scala Piccada
Falsopiano DH Scala Piccada
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0,41 km -0.9 %
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00:33
44,9 km/h
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44,9 km/h | 208 W | 109 bpm |
00:33
44,9 km/h
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16 segmentov
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