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Bicykel
directions_bikeLunch Ride
trending_up
Vzdialenosť
91,0 km
schedule
Čas
04:01:51
landscape
Nastúpané
1 544 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 22,6 km/h | 70,3 km/h |
| Výkon | 145 W | 429 W |
| Kadencia | 73 rpm | - |
| Tepová frekvencia | 131 bpm | 165 bpm |
| Energetický výdaj | 2 232 kcal |
cloudPodmienky
| Priemerná teplota | 15 °C |
directions_bike Posledné aktivity bikera
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directions_bike Morning Ride
trending_up
192,3 km
schedule
06:56:10
landscape
2 146 m
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directions_bike Afternoon Ride
trending_up
47,5 km
schedule
01:48:54
landscape
365 m
•
directions_run Evening Run
trending_up
13,1 km
schedule
01:31:45
landscape
446 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Cumbre Sol descent
Cumbre Sol descent
open_in_new
3,01 km -9.8 %
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04:54
36,9 km/h
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36,9 km/h | 41 W | 90 bpm |
04:36
39,3 km/h
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Supermarket Dash from the Cumbre
Supermarket Dash from the Cumbre
open_in_new
2,01 km -9.9 %
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02:49
42,9 km/h
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42,9 km/h | - | 79 bpm |
02:49
42,9 km/h
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1st part descent Cumbre
1st part descent Cumbre
open_in_new
0,60 km -11 %
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00:37
58,3 km/h
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58,3 km/h | - | 83 bpm |
00:34
63,4 km/h
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Rotonda Mercadona a Rotonda (SDH)
Rotonda Mercadona a Rotonda (SDH)
open_in_new
1,25 km -1.7 %
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02:12
34,0 km/h
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34,0 km/h | 130 W | 118 bpm |
01:35
47,2 km/h
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Alcasar to Moraira
Alcasar to Moraira
open_in_new
2,95 km -1.3 %
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05:38
31,4 km/h
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31,4 km/h | 128 W | 118 bpm |
04:12
42,1 km/h
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Rambla-Moraira
Rambla-Moraira
open_in_new
1,82 km -1.1 %
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03:36
30,4 km/h
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30,4 km/h | 124 W | 118 bpm |
02:43
40,3 km/h
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Sprint for Moraira
Sprint for Moraira
open_in_new
0,32 km -1.9 %
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00:36
32,4 km/h
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32,4 km/h | 103 W | 111 bpm |
00:26
44,8 km/h
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Moraira-Fustera
Moraira-Fustera
open_in_new
5,63 km 1 %
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16:00
21,1 km/h
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21,1 km/h | 151 W | 131 bpm |
12:06
27,9 km/h
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ROTONDA OLIVO---ROTONDA ANDRAGÓ
ROTONDA OLIVO---ROTONDA ANDRAGÓ
open_in_new
1,77 km 0.5 %
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04:29
23,7 km/h
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23,7 km/h | 142 W | 123 bpm |
03:12
33,2 km/h
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MAS Moraira - FUSTERA - Benissa
MAS Moraira - FUSTERA - Benissa
open_in_new
13,45 km 1.7 %
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43:20
18,6 km/h
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18,6 km/h | 157 W | 138 bpm |
39:44
20,3 km/h
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Moraira-Calpe M1
Moraira-Calpe M1
open_in_new
2,18 km 2.2 %
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06:47
19,3 km/h
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19,3 km/h | 165 W | 135 bpm |
04:54
26,7 km/h
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Coll de Pepé la Sal
Coll de Pepé la Sal
open_in_new
1,11 km 3.4 %
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04:01
16,6 km/h
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16,6 km/h | 172 W | 139 bpm |
02:31
26,5 km/h
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Cap Blanc Descent
Cap Blanc Descent
open_in_new
0,59 km -6.2 %
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00:51
41,7 km/h
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41,7 km/h | 18 W | 101 bpm |
00:43
49,4 km/h
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IBERESTATES - cruce Fustera
IBERESTATES - cruce Fustera
open_in_new
2,54 km 0.8 %
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07:19
20,9 km/h
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20,9 km/h | 150 W | 132 bpm |
05:33
27,5 km/h
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Moraira-Calpe M2
Moraira-Calpe M2
open_in_new
0,63 km 3.4 %
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02:13
17,1 km/h
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17,1 km/h | 167 W | 141 bpm |
01:38
23,2 km/h
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Benissa Burnup
Benissa Burnup
open_in_new
0,88 km 4.4 %
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03:35
14,8 km/h
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14,8 km/h | 188 W | 141 bpm |
02:12
24,1 km/h
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casa la escapada
casa la escapada
open_in_new
0,38 km 8.2 %
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00:57
23,7 km/h
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23,7 km/h | 105 W | 136 bpm |
00:43
31,4 km/h
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First Minute
First Minute
open_in_new
0,65 km 3.2 %
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02:26
16,0 km/h
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16,0 km/h | 168 W | 140 bpm |
01:25
27,4 km/h
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La Fustera
La Fustera
open_in_new
4,01 km 4.9 %
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18:07
13,3 km/h
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13,3 km/h | 178 W | 147 bpm |
11:22
21,2 km/h
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Test wallo
Test wallo
open_in_new
2,18 km 5.3 %
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10:49
12,1 km/h
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12,1 km/h | 181 W | 147 bpm |
05:57
22,0 km/h
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