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Bicykel
directions_bikeLaci na Lanzarote #10
Odpocinkova Laciho posledna jazda 🤷♂️
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Vzdialenosť
84,7 km
schedule
Čas
03:43:32
landscape
Nastúpané
1 224 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 22,7 km/h | 63,1 km/h |
| Výkon | 128 W | 569 W |
| Kadencia | 67 rpm | - |
| Tepová frekvencia | 132 bpm | 165 bpm |
| Energetický výdaj | 2 036 kcal |
cloudPodmienky
| Priemerná teplota | 29 °C |
directions_bike Posledné aktivity bikera
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directions_bike Ke gulkám 🎳🏏
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61,3 km
schedule
02:31:25
landscape
945 m
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directions_bike Vamos a la playa
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24,8 km
schedule
01:33:45
landscape
222 m
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directions_bike S Lucku na vyletiku ❤️
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52,6 km
schedule
02:27:44
landscape
474 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Short climb Haría
Short climb Haría
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0,21 km 23.6 %
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00:56
13,5 km/h
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13,5 km/h | 196 W | 139 bpm |
00:18
41,9 km/h
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Carretera Las Playas Climb
Carretera Las Playas Climb
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0,54 km 5.7 %
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02:25
13,3 km/h
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13,3 km/h | 191 W | 147 bpm |
01:30
21,5 km/h
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MIRADOR DEL HARIA TO LOS VALLES (DESCENT)
MIRADOR DEL HARIA TO LOS VALLES (DESCENT)
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4,88 km -4.8 %
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11:55
24,6 km/h
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24,6 km/h | 2 W | 107 bpm |
05:52
49,9 km/h
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Tabayesco to right turn after Teguise
Tabayesco to right turn after Teguise
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13,57 km -2.8 %
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34:07
23,9 km/h
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23,9 km/h | 58 W | 115 bpm |
22:40
35,9 km/h
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SPEED TEST
SPEED TEST
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1,08 km -6.8 %
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02:47
23,2 km/h
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23,2 km/h | 1 W | 107 bpm |
01:09
56,1 km/h
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FAST TEGUISE
FAST TEGUISE
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8,10 km -2.3 %
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21:20
22,8 km/h
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22,8 km/h | 86 W | 120 bpm |
21:20
22,8 km/h
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Tabayesco hairpins
Tabayesco hairpins
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0,41 km -6 %
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00:56
26,4 km/h
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26,4 km/h | - | 105 bpm |
00:36
41,1 km/h
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CLIMB UP TO TEGUISE (FROM THE LOS VALLES SIDE)
CLIMB UP TO TEGUISE (FROM THE LOS VALLES SIDE)
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2,41 km 2.1 %
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08:53
16,2 km/h
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16,2 km/h | 166 W | 135 bpm |
04:53
29,6 km/h
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Los Val 2 Teg Climb
Los Val 2 Teg Climb
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0,81 km 4.1 %
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03:35
13,5 km/h
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13,5 km/h | 187 W | 140 bpm |
02:09
22,6 km/h
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to teguise
to teguise
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0,90 km 1.5 %
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03:12
16,8 km/h
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16,8 km/h | 160 W | 137 bpm |
01:46
30,4 km/h
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to teguise 2
to teguise 2
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1,04 km 1.2 %
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03:36
17,4 km/h
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17,4 km/h | 166 W | 135 bpm |
01:49
34,5 km/h
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Tribike.es | Teguise - Rotonda Famara Descenso
Tribike.es | Teguise - Rotonda Famara Descenso
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2,48 km -3.5 %
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05:12
28,6 km/h
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28,6 km/h | 32 W | 104 bpm |
02:51
52,2 km/h
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ALBINO STRIKES AGAIN V2 (ROUNDABOUT TO ROUNDABOUT - WITHOUT THE UPHILL PART)
ALBINO STRIKES AGAIN V2 (ROUNDABOUT TO ROUNDABOUT - WITHOUT THE UPHILL PART)
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1,34 km -3.6 %
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02:44
29,5 km/h
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29,5 km/h | 20 W | 101 bpm |
01:21
59,6 km/h
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worst road surface ever. never again.
worst road surface ever. never again.
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3,25 km 0.5 %
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07:38
25,6 km/h
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25,6 km/h | 88 W | 118 bpm |
07:38
25,6 km/h
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Climb into Nazaret
Climb into Nazaret
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1,04 km 2.9 %
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03:02
20,6 km/h
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20,6 km/h | 147 W | 129 bpm |
03:02
20,6 km/h
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Nazaret to Tahiche
Nazaret to Tahiche
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2,77 km -2.5 %
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05:23
30,9 km/h
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30,9 km/h | 39 W | 112 bpm |
02:53
57,7 km/h
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| Maneje Sprint
| Maneje Sprint
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1,07 km -0.8 %
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02:39
24,2 km/h
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24,2 km/h | 117 W | 126 bpm |
01:46
36,2 km/h
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57 segmentov
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