•
Beh
directions_runBeh - Morning Run
trending_up
Vzdialenosť
21,0 km
schedule
Čas
01:38:14
landscape
Nastúpané
23,0 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 12,8 km/h | 16,6 km/h |
| Výkon | 321 W | 406 W |
| Kadencia | 86 rpm | - |
| Tepová frekvencia | 148 bpm | 154 bpm |
| Energetický výdaj | 1 522 kcal |
cloudPodmienky
| Priemerná teplota | 24 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Bike - dlhe kopce I3 až I4a
trending_up
67,8 km
schedule
03:05:58
landscape
1 329 m
•
directions_bike Bike =) prechod na beh
trending_up
44,4 km
schedule
01:20:49
landscape
67 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
IM 70.3 starting the run
IM 70.3 starting the run
open_in_new
0,79 km 0.1 %
|
03:34
13,2 km/h
|
13,2 km/h | 327 W | 146 bpm |
03:26
13,8 km/h
|
||||
|
Out of T2 - starting the run
Out of T2 - starting the run
open_in_new
0,38 km 0.2 %
|
01:42
13,2 km/h
|
13,2 km/h | 327 W | 146 bpm |
01:37
13,9 km/h
|
||||
|
Diana up
Diana up
open_in_new
0,51 km -0.2 %
|
02:26
12,6 km/h
|
12,6 km/h | 323 W | 146 bpm |
02:19
13,2 km/h
|
||||
|
LCW Mallorca long straight to 1st turnaround repeat x5
LCW Mallorca long straight to 1st turnaround repeat x5
open_in_new
2,18 km -0.1 %
|
10:09
12,9 km/h
|
12,9 km/h | 320 W | 146 bpm |
09:39
13,6 km/h
|
||||
|
Ma-12 (Lidl - Roundabout)
Ma-12 (Lidl - Roundabout)
open_in_new
0,87 km 0 %
|
03:53
13,4 km/h
|
13,4 km/h | 335 W | 146 bpm |
03:53
13,4 km/h
|
||||
|
rectaaaa
rectaaaa
open_in_new
1,25 km 0 %
|
05:34
13,5 km/h
|
13,5 km/h | 335 W | 147 bpm |
05:34
13,5 km/h
|
||||
|
Km 30 a Km 29
Km 30 a Km 29
open_in_new
1,01 km -0.3 %
|
04:33
13,3 km/h
|
13,3 km/h | 336 W | 147 bpm |
03:39
16,6 km/h
|
||||
|
IM: turningpoint to finishline
IM: turningpoint to finishline
open_in_new
2,96 km -0.1 %
|
13:02
13,6 km/h
|
13,6 km/h | 333 W | 148 bpm |
13:02
13,6 km/h
|
||||
|
Carrer Gaballons
Carrer Gaballons
open_in_new
0,43 km -0.1 %
|
01:58
13,2 km/h
|
13,2 km/h | 331 W | 148 bpm |
01:58
13,2 km/h
|
||||
|
IM: over the bridge
IM: over the bridge
open_in_new
0,46 km 0 %
|
02:09
13,0 km/h
|
13,0 km/h | 326 W | 148 bpm |
02:09
13,0 km/h
|
||||
|
Paraiso-Sunwing
Paraiso-Sunwing
open_in_new
0,61 km -0.6 %
|
02:46
13,3 km/h
|
13,3 km/h | 338 W | 148 bpm |
02:28
14,9 km/h
|
||||
|
Alcudia Beach—>
Alcudia Beach—>
open_in_new
0,98 km 0.1 %
|
04:29
13,1 km/h
|
13,1 km/h | 336 W | 148 bpm |
04:14
13,9 km/h
|
||||
|
Neil's Bush
Neil's Bush
open_in_new
0,27 km 0.1 %
|
01:11
13,4 km/h
|
13,4 km/h | 333 W | 148 bpm |
01:11
13,4 km/h
|
||||
|
SvendOs Sunwingsprint
SvendOs Sunwingsprint
open_in_new
0,20 km 0.4 %
|
00:53
13,5 km/h
|
13,5 km/h | 335 W | 149 bpm |
00:46
15,5 km/h
|
||||
|
SunvingTempo
SunvingTempo
open_in_new
0,49 km 0 %
|
02:13
13,4 km/h
|
13,4 km/h | 336 W | 147 bpm |
02:12
13,5 km/h
|
||||
|
Ironman Mallorca RUN
Ironman Mallorca RUN
open_in_new
7,13 km 0 %
|
33:43
12,7 km/h
|
12,7 km/h | 320 W | 147 bpm |
33:31
12,8 km/h
|
||||
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