•
Bicykel
directions_bikeAfternoon Ride
2xKlenov
trending_up
Vzdialenosť
90,4 km
schedule
Čas
02:59:17
landscape
Nastúpané
1 207 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 30,2 km/h | 66,2 km/h |
| Výkon | 219 W | 565 W |
| Kadencia | 84 rpm | - |
| Tepová frekvencia | 133 bpm | 152 bpm |
| Energetický výdaj | 2 632 kcal |
cloudPodmienky
| Priemerná teplota | 17 °C |
directions_bike Posledné aktivity bikera
•
directions_run Afternoon Run
trending_up
13,4 km
schedule
01:08:33
landscape
224 m
•
directions_run Afternoon Run
trending_up
15,6 km
schedule
01:41:56
landscape
890 m
•
directions_bike Afternoon Ride
trending_up
35,3 km
schedule
01:14:59
landscape
177 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Obišovce - Ruské Pekľany
Obišovce - Ruské Pekľany
open_in_new
6,43 km 1.1 %
|
13:38
28,3 km/h
|
28,3 km/h | 224 W | 128 bpm |
11:37
33,2 km/h
|
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|
Ruské Pekľany climb
Ruské Pekľany climb
open_in_new
0,63 km 4.9 %
|
02:22
16,0 km/h
|
16,0 km/h | 275 W | 138 bpm |
01:39
23,0 km/h
|
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|
Lubovec-Klenov-Lubovec
Lubovec-Klenov-Lubovec
open_in_new
35,38 km 0 %
|
01:08:41
30,9 km/h
|
30,9 km/h | 229 W | 132 bpm |
01:08:41
30,9 km/h
|
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|
Ľubovec - Žipov
Ľubovec - Žipov
open_in_new
14,45 km 2.2 %
|
35:07
24,7 km/h
|
24,7 km/h | 255 W | 137 bpm |
29:45
29,1 km/h
|
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|
Ľubovec climb
Ľubovec climb
open_in_new
2,20 km 5.5 %
|
07:30
17,6 km/h
|
17,6 km/h | 280 W | 142 bpm |
05:51
22,5 km/h
|
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|
Segment
Segment
open_in_new
1,09 km 8.1 %
|
04:09
15,7 km/h
|
15,7 km/h | 289 W | 143 bpm |
03:08
20,8 km/h
|
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|
Sucha Dolina climb
Sucha Dolina climb
open_in_new
0,65 km 4.8 %
|
01:52
21,0 km/h
|
21,0 km/h | 275 W | 136 bpm |
01:20
29,4 km/h
|
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|
Sedlice descent
Sedlice descent
open_in_new
1,00 km -4.8 %
|
01:19
45,4 km/h
|
45,4 km/h | 58 W | 117 bpm |
01:09
51,9 km/h
|
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|
Col de la Gravière
Col de la Gravière
open_in_new
3,16 km 2.3 %
|
06:42
28,3 km/h
|
28,3 km/h | 226 W | 132 bpm |
05:38
33,7 km/h
|
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|
Col de Sedlice
Col de Sedlice
open_in_new
33,83 km -0.1 %
|
01:05:27
31,0 km/h
|
31,0 km/h | 229 W | 133 bpm |
01:05:27
31,0 km/h
|
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|
Col de Amstel
Col de Amstel
open_in_new
5,13 km 3.6 %
|
13:41
22,5 km/h
|
22,5 km/h | 282 W | 139 bpm |
09:58
30,9 km/h
|
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|
Segment
Segment
open_in_new
2,87 km 3.4 %
|
07:24
23,3 km/h
|
23,3 km/h | 288 W | 139 bpm |
05:35
30,9 km/h
|
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|
Klenov climb
Klenov climb
open_in_new
1,53 km 5.8 %
|
05:13
17,6 km/h
|
17,6 km/h | 296 W | 143 bpm |
03:31
26,2 km/h
|
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|
Rondo Klenov- clockwise
Rondo Klenov- clockwise
open_in_new
34,80 km 0 %
|
01:07:57
30,7 km/h
|
30,7 km/h | 230 W | 134 bpm |
01:07:57
30,7 km/h
|
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|
Banský vrch
Banský vrch
open_in_new
0,89 km 2.3 %
|
02:03
25,9 km/h
|
25,9 km/h | 259 W | 136 bpm |
01:15
42,5 km/h
|
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|
Zjazd do Žipova
Zjazd do Žipova
open_in_new
6,00 km -4.5 %
|
07:21
49,0 km/h
|
49,0 km/h | 143 W | 120 bpm |
06:17
57,3 km/h
|
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|
Žipov - Rokycany
Žipov - Rokycany
open_in_new
5,07 km -1.6 %
|
07:30
40,6 km/h
|
40,6 km/h | 193 W | 127 bpm |
06:41
45,6 km/h
|
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|
Bzenov - Klenov - Rokycany (micro classic) [clockwise]
Bzenov - Klenov - Rokycany (micro classic) [clockwise]
open_in_new
34,67 km 0 %
|
01:08:43
30,3 km/h
|
30,3 km/h | 228 W | 136 bpm |
01:08:43
30,3 km/h
|
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|
Bzenov -Ľubovec
Bzenov -Ľubovec
open_in_new
5,93 km 0.2 %
|
10:50
32,9 km/h
|
32,9 km/h | 227 W | 130 bpm |
08:57
39,8 km/h
|
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|
Radatice - Climb ku zastavke
Radatice - Climb ku zastavke
open_in_new
0,47 km 3.2 %
|
01:04
26,7 km/h
|
26,7 km/h | 269 W | 130 bpm |
00:38
45,0 km/h
|
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