•
Bicykel
directions_bikeAfternoon Ride
Activity effort 94/6(1h8/4m)
Day effort 94/6(1h8/4m)
Week effort 85/15(3h50/41m)
-- Intervals icu --
Wind: NNW 10 - 15 km/h Gusts 23 - 39
Headwind: 34% 26m22s
Tailwind: 34% 26m22s
Temp: 20.2 to 21.3 °C avg 20.7
Feels like: 17.8 to 18.5 °C avg 18.2
Clouds: 56%
🚴⬆️ 2025 = 18,182 m | 🌐 summitbag.com
📈 aiendurance.com summary:
External stress score: 91
trending_up
Vzdialenosť
38,2 km
schedule
Čas
01:15:45
landscape
Nastúpané
127 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 30,2 km/h | 41,7 km/h |
| Výkon | 191 W | 444 W |
| Kadencia | 82 rpm | - |
| Tepová frekvencia | 138 bpm | 173 bpm |
| Energetický výdaj | 990 kcal |
cloudPodmienky
| Priemerná teplota | 21 °C |
directions_bike Bicykel:
Kellys Urc 50
directions_bike Posledné aktivity bikera
•
directions_bike Solidka🍲
trending_up
92,3 km
schedule
03:23:40
landscape
1 254 m
•
directions_bike Afternoon Mountain Bike Ride
trending_up
42,8 km
schedule
02:30:41
landscape
942 m
•
directions_bike Chillovka
trending_up
81,7 km
schedule
03:15:48
landscape
1 292 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
nábeh na most
nábeh na most
open_in_new
0,30 km 1.1 %
|
00:41
26,5 km/h
|
26,5 km/h | 229 W | 133 bpm |
00:23
47,2 km/h
|
||||
|
Moravany rovinka Hubina
Moravany rovinka Hubina
open_in_new
1,50 km 0.2 %
|
03:17
27,4 km/h
|
27,4 km/h | 227 W | 136 bpm |
01:32
58,7 km/h
|
||||
|
Hradok - Luka
Hradok - Luka
open_in_new
2,97 km -0.1 %
|
04:58
35,8 km/h
|
35,8 km/h | 210 W | 142 bpm |
04:58
35,8 km/h
|
||||
|
modrovka z bezovca - moravany tabula
modrovka z bezovca - moravany tabula
open_in_new
5,33 km -0.2 %
|
09:15
34,6 km/h
|
34,6 km/h | 189 W | 141 bpm |
07:08
44,9 km/h
|
||||
|
Modrova - Banka
Modrova - Banka
open_in_new
8,46 km -0.1 %
|
14:56
34,0 km/h
|
34,0 km/h | 184 W | 139 bpm |
12:09
41,8 km/h
|
||||
|
Kriz Hubina - cedula Moravany
Kriz Hubina - cedula Moravany
open_in_new
1,34 km -0.2 %
|
02:16
35,4 km/h
|
35,4 km/h | 179 W | 135 bpm |
01:06
73,0 km/h
|
||||
|
Moravansky sprint
Moravansky sprint
open_in_new
0,65 km 1.2 %
|
01:13
32,0 km/h
|
32,0 km/h | 249 W | 140 bpm |
00:39
59,9 km/h
|
||||
|
Zátačka-krajinský most
Zátačka-krajinský most
open_in_new
0,66 km 0.3 %
|
01:27
27,3 km/h
|
27,3 km/h | 212 W | 130 bpm |
00:46
51,6 km/h
|
||||
|
Červená veža- "Kanadský" trail
Červená veža- "Kanadský" trail
open_in_new
0,12 km -13.9 %
|
00:14
32,1 km/h
|
32,1 km/h | 209 W | 136 bpm |
00:06
74,8 km/h
|
||||
|
most smer pn
most smer pn
open_in_new
0,53 km -0.9 %
|
01:03
30,1 km/h
|
30,1 km/h | 176 W | 141 bpm |
00:41
46,3 km/h
|
||||
|
Go Hard
Go Hard
open_in_new
0,91 km -0.1 %
|
01:55
28,6 km/h
|
28,6 km/h | 182 W | 142 bpm |
01:05
50,6 km/h
|
||||
|
11 segmentov
|
|||||||||
Formulár sa odosiela
Momentálne sa tu nenachádzajú žiadne komentáre