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Bicykel
directions_bikeGoing home #2
trending_up
Vzdialenosť
191 km
schedule
Čas
09:11:49
landscape
Nastúpané
1 602 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 20,8 km/h | 61,3 km/h |
| Výkon | 133 W | 373 W |
| Kadencia | 80 rpm | - |
| Tepová frekvencia | 119 bpm | 148 bpm |
| Energetický výdaj | 5 278 kcal |
cloudPodmienky
| Priemerná teplota | 25 °C |
directions_bike Bicykel:
Kalibr
directions_bike Posledné aktivity bikera
•
directions_bike Going home #4
trending_up
163,5 km
schedule
10:43:14
landscape
2 936 m
•
directions_bike The journey continues...
trending_up
33,1 km
schedule
02:03:50
landscape
431 m
•
directions_bike Jedu domů #3
trending_up
226,4 km
schedule
11:24:19
landscape
1 873 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Katohi- Silo climb
Katohi- Silo climb
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3,03 km 1 %
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09:03
20,1 km/h
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20,1 km/h | 176 W | 120 bpm |
09:03
20,1 km/h
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Katohi - Lesini Ag. Andreas
Katohi - Lesini Ag. Andreas
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4,75 km 0.1 %
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14:44
19,4 km/h
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19,4 km/h | 141 W | 116 bpm |
14:44
19,4 km/h
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A Silo - Platigiali eisodos
A Silo - Platigiali eisodos
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7,28 km 1.2 %
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22:46
19,2 km/h
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19,2 km/h | 157 W | 117 bpm |
22:46
19,2 km/h
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Ydrofilia short
Ydrofilia short
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3,84 km 2.7 %
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13:01
17,7 km/h
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17,7 km/h | 176 W | 121 bpm |
13:01
17,7 km/h
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YDROFILIA CLIMB
YDROFILIA CLIMB
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5,43 km 2.8 %
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21:27
15,2 km/h
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15,2 km/h | 177 W | 125 bpm |
21:27
15,2 km/h
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Αιτωλικού Αστακού Climb
Αιτωλικού Αστακού Climb
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3,22 km 3.2 %
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13:03
14,8 km/h
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14,8 km/h | 177 W | 124 bpm |
13:03
14,8 km/h
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Steenkappersberg
Steenkappersberg
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1,49 km 4 %
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06:31
13,8 km/h
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13,8 km/h | 192 W | 128 bpm |
06:31
13,8 km/h
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Astakos downhill
Astakos downhill
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4,54 km -3.8 %
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09:09
29,7 km/h
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29,7 km/h | 40 W | 111 bpm |
09:09
29,7 km/h
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Agios Nikolaos
Agios Nikolaos
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2,74 km 2.7 %
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13:18
12,4 km/h
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12,4 km/h | 123 W | 113 bpm |
13:18
12,4 km/h
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Astakos Mytikas 2
Astakos Mytikas 2
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26,66 km -0.1 %
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01:24:55
18,8 km/h
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18,8 km/h | 136 W | 121 bpm |
01:24:55
18,8 km/h
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Βόνιτσας Αστακού Climb
Βόνιτσας Αστακού Climb
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2,19 km 4.4 %
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11:46
11,2 km/h
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11,2 km/h | 187 W | 131 bpm |
11:46
11,2 km/h
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Paraliaki Downhill
Paraliaki Downhill
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3,17 km -5.1 %
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05:38
33,7 km/h
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33,7 km/h | 11 W | 99 bpm |
05:38
33,7 km/h
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coast from vela to agrilia
coast from vela to agrilia
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10,36 km 0.1 %
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28:45
21,6 km/h
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21,6 km/h | 159 W | 125 bpm |
28:45
21,6 km/h
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Mitika south approach TT
Mitika south approach TT
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14,32 km -0.2 %
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38:08
22,5 km/h
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22,5 km/h | 146 W | 122 bpm |
38:08
22,5 km/h
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Something fishy
Something fishy
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1,80 km 0.2 %
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06:10
17,5 km/h
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17,5 km/h | 113 W | 121 bpm |
06:10
17,5 km/h
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Kandila turning back to Vounaki
Kandila turning back to Vounaki
open_in_new
14,09 km 0.1 %
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39:54
21,2 km/h
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21,2 km/h | 133 W | 124 bpm |
39:54
21,2 km/h
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Coast Road Carnage
Coast Road Carnage
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3,69 km -0.5 %
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08:49
25,1 km/h
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25,1 km/h | 139 W | 124 bpm |
08:49
25,1 km/h
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The tickler
The tickler
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0,57 km 3.3 %
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02:12
15,6 km/h
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15,6 km/h | 200 W | 132 bpm |
02:12
15,6 km/h
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Hill, what hill?
Hill, what hill?
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1,36 km 4.8 %
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06:39
12,2 km/h
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12,2 km/h | 178 W | 133 bpm |
06:39
12,2 km/h
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Get that dinner plate spinning
Get that dinner plate spinning
open_in_new
4,18 km -1.5 %
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09:35
26,2 km/h
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26,2 km/h | 86 W | 117 bpm |
09:35
26,2 km/h
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