•
Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
105 km
schedule
Čas
03:20:13
landscape
Nastúpané
676 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 31,4 km/h | 58,1 km/h |
| Výkon | 223 W | 1 440 W |
| Kadencia | 89 rpm | - |
| Tepová frekvencia | 138 bpm | 174 bpm |
| Energetický výdaj | 2 665 kcal |
cloudPodmienky
| Priemerná teplota | 22 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Morning Ride
trending_up
100,7 km
schedule
03:03:35
landscape
339 m
•
directions_bike VO2Max, Tempo + 30”/30”
trending_up
74,3 km
schedule
02:16:18
landscape
283 m
•
directions_bike Morning Ride
trending_up
37,7 km
schedule
01:17:38
landscape
135 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Schaalse Sprint
Schaalse Sprint
open_in_new
0,53 km 0.6 %
|
01:02
30,7 km/h
|
30,7 km/h | 236 W | 135 bpm |
00:58
32,9 km/h
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Zarrentin - Lassahn
Zarrentin - Lassahn
open_in_new
6,89 km 0.2 %
|
12:05
34,2 km/h
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34,2 km/h | 270 W | 149 bpm |
12:05
34,2 km/h
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Boissow → Lassahn
Boissow → Lassahn
open_in_new
3,70 km 0.3 %
|
06:43
33,1 km/h
|
33,1 km/h | 256 W | 146 bpm |
06:43
33,1 km/h
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|
Schaalsee
Schaalsee
open_in_new
1,39 km 0.4 %
|
02:12
38,0 km/h
|
38,0 km/h | 315 W | 163 bpm |
02:12
38,0 km/h
|
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Lassahn → Kneese Dorf
Lassahn → Kneese Dorf
open_in_new
4,82 km 0 %
|
09:47
29,6 km/h
|
29,6 km/h | 228 W | 137 bpm |
08:39
33,4 km/h
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Pave Kneese
Pave Kneese
open_in_new
0,91 km -1.7 %
|
01:40
32,8 km/h
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32,8 km/h | 135 W | 132 bpm |
01:40
32,8 km/h
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Kneese NWM48
Kneese NWM48
open_in_new
3,82 km 0.3 %
|
06:45
33,9 km/h
|
33,9 km/h | 239 W | 141 bpm |
06:45
33,9 km/h
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|
NWM at it's best!
NWM at it's best!
open_in_new
3,54 km 0.3 %
|
06:16
33,9 km/h
|
33,9 km/h | 277 W | 148 bpm |
06:16
33,9 km/h
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durch Gadebusch
durch Gadebusch
open_in_new
3,00 km -0.1 %
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06:24
28,1 km/h
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28,1 km/h | 206 W | 137 bpm |
06:24
28,1 km/h
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Pavé G´busch
Pavé G´busch
open_in_new
0,68 km -0.1 %
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01:38
24,9 km/h
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24,9 km/h | 193 W | 139 bpm |
01:38
24,9 km/h
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Passow - Mühlen Eichsen
Passow - Mühlen Eichsen
open_in_new
6,89 km -0.1 %
|
12:04
34,3 km/h
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34,3 km/h | 239 W | 135 bpm |
12:04
34,3 km/h
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Upahl Drive
Upahl Drive
open_in_new
1,77 km -0.4 %
|
03:14
32,8 km/h
|
32,8 km/h | 216 W | 131 bpm |
03:14
32,8 km/h
|
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|
Abzweig Groß Prachtshagen - GVM Schweriner Landstr.
Abzweig Groß Prachtshagen - GVM Schweriner Landstr.
open_in_new
0,85 km -2.3 %
|
01:25
35,8 km/h
|
35,8 km/h | 154 W | 124 bpm |
01:25
35,8 km/h
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Radweg Grevesmühlen - Klütz
Radweg Grevesmühlen - Klütz
open_in_new
9,37 km -0.3 %
|
16:55
33,2 km/h
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33,2 km/h | 232 W | 138 bpm |
16:55
33,2 km/h
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GVM -> Damshagen Radweg
GVM -> Damshagen Radweg
open_in_new
5,76 km -0.2 %
|
10:28
33,0 km/h
|
33,0 km/h | 241 W | 138 bpm |
10:28
33,0 km/h
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OD Damshagen Straße
OD Damshagen Straße
open_in_new
0,72 km 0.2 %
|
01:22
31,6 km/h
|
31,6 km/h | 254 W | 132 bpm |
01:22
31,6 km/h
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Klütz Boltenhagen
Klütz Boltenhagen
open_in_new
2,43 km -0.6 %
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04:17
34,0 km/h
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34,0 km/h | 220 W | 137 bpm |
04:17
34,0 km/h
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Klütz - Boltenhagen
Klütz - Boltenhagen
open_in_new
2,55 km -0.2 %
|
04:17
35,8 km/h
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35,8 km/h | 241 W | 142 bpm |
04:17
35,8 km/h
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redewisch climb
redewisch climb
open_in_new
1,38 km 1.8 %
|
03:17
25,2 km/h
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25,2 km/h | 274 W | 145 bpm |
03:17
25,2 km/h
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Redewisch Hügel II Up
Redewisch Hügel II Up
open_in_new
2,19 km 1.1 %
|
04:52
26,9 km/h
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26,9 km/h | 241 W | 142 bpm |
04:52
26,9 km/h
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