•
Beh
trending_up
Vzdialenosť
15,0 km
schedule
Čas
01:35:45
landscape
Nastúpané
98,0 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 9,4 km/h | 14,4 km/h |
| Výkon | 222 W | 333 W |
| Kadencia | 82 rpm | - |
| Tepová frekvencia | 165 bpm | 190 bpm |
| Energetický výdaj | 895 kcal |
directions_bike Posledné aktivity bikera
•
directions_run Afternoon Run
trending_up
10,0 km
schedule
01:03:00
landscape
68 m
•
directions_bike Evening Ride
trending_up
15,9 km
schedule
00:50:58
landscape
245 m
•
directions_bike Rozlúčkova
trending_up
20,3 km
schedule
01:08:04
landscape
393 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
On the beach
On the beach
open_in_new
1,74 km -0.1 %
|
12:25
8,4 km/h
|
8,4 km/h | 207 W | 160 bpm |
11:03
9,4 km/h
|
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|
Mediterranean Blue time!!!
Mediterranean Blue time!!!
open_in_new
1,70 km 0 %
|
15:19
6,7 km/h
|
6,7 km/h | 148 W | 148 bpm |
09:10
11,1 km/h
|
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Ayia Napa Seaside Run to East
Ayia Napa Seaside Run to East
open_in_new
1,01 km -0.1 %
|
08:54
6,8 km/h
|
6,8 km/h | 158 W | 147 bpm |
05:28
11,1 km/h
|
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|
Ayia Napa Seaside Run to West
Ayia Napa Seaside Run to West
open_in_new
1,02 km 0 %
|
06:29
9,4 km/h
|
9,4 km/h | 221 W | 155 bpm |
05:36
10,9 km/h
|
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|
Ayia Napa Beach Burst
Ayia Napa Beach Burst
open_in_new
0,56 km 0.3 %
|
03:19
10,2 km/h
|
10,2 km/h | 218 W | 143 bpm |
03:06
10,9 km/h
|
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Shaun's "Run like you stole something"
Shaun's "Run like you stole something"
open_in_new
1,24 km -0.1 %
|
07:33
9,8 km/h
|
9,8 km/h | 232 W | 168 bpm |
07:22
10,1 km/h
|
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Ayia Lapa (400m)
Ayia Lapa (400m)
open_in_new
0,38 km -0.1 %
|
02:26
9,3 km/h
|
9,3 km/h | 236 W | 172 bpm |
02:10
10,4 km/h
|
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|
Mont Ayia Napa
Mont Ayia Napa
open_in_new
0,20 km 1.4 %
|
01:17
9,5 km/h
|
9,5 km/h | 262 W | 172 bpm |
01:17
9,5 km/h
|
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|
Nissi beach coastal path
Nissi beach coastal path
open_in_new
0,52 km 0.5 %
|
04:55
6,3 km/h
|
6,3 km/h | 148 W | 155 bpm |
02:46
11,2 km/h
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9 segmentov
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