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Bicykel
directions_bikeEndurance MTB
Niečo z trate HERO
Toto bude budúci rok môj maratón ktorý si dám
Krásne traily super stúpania nič nechýbalo však Pavol Jarab 😂😂
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Vzdialenosť
65,4 km
schedule
Čas
04:53:01
landscape
Nastúpané
2 706 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 13,4 km/h | 65,5 km/h |
| Výkon | 158 W | 913 W |
| Kadencia | 69 rpm | - |
| Tepová frekvencia | 149 bpm | 181 bpm |
| Energetický výdaj | 2 746 kcal |
cloudPodmienky
| Priemerná teplota | 17 °C |
directions_bike Posledné aktivity bikera
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pedal_bike Zwift - The Big Ring in Watopia
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49,1 km
schedule
01:37:46
landscape
270 m
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rowing WeightTraining - Afternoon Weight Training
trending_up
0,0 km
schedule
01:58:57
landscape
0 m
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pedal_bike Zwift - FTP Ramp Test on Road to Sky in Watopia
trending_up
9,2 km
schedule
00:31:48
landscape
343 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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pieve to the shrine
pieve to the shrine
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4,55 km 2 %
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13:09
20,8 km/h
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20,8 km/h | 198 W | 138 bpm |
09:33
28,6 km/h
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Località Varda, 3 Climb
Località Varda, 3 Climb
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3,47 km 3.7 %
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12:22
16,8 km/h
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16,8 km/h | 204 W | 141 bpm |
08:38
24,1 km/h
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Alfauro - inizio salita Campolongo
Alfauro - inizio salita Campolongo
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1,56 km 4.7 %
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12:40
7,4 km/h
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7,4 km/h | 199 W | 143 bpm |
04:35
20,4 km/h
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Hero Arabba - Pordoi
Hero Arabba - Pordoi
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6,95 km 9 %
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01:00:06
6,9 km/h
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6,9 km/h | 185 W | 142 bpm |
01:00:06
6,9 km/h
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arabba climb offroad
arabba climb offroad
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2,05 km 9.4 %
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18:01
6,8 km/h
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6,8 km/h | 180 W | 141 bpm |
17:48
6,9 km/h
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Arabba-sterrato
Arabba-sterrato
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3,41 km 10 %
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31:17
6,5 km/h
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6,5 km/h | 187 W | 143 bpm |
31:17
6,5 km/h
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Pordoi- (last 3 km) Arraba
Pordoi- (last 3 km) Arraba
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2,93 km 6.5 %
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16:54
10,4 km/h
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10,4 km/h | 179 W | 140 bpm |
10:01
17,5 km/h
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Strada Del Pordoi, 100 Climb
Strada Del Pordoi, 100 Climb
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1,84 km 7 %
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08:48
12,5 km/h
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12,5 km/h | 185 W | 141 bpm |
04:54
22,5 km/h
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Pordoi final kilo (accurate measure)
Pordoi final kilo (accurate measure)
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1,01 km 6.4 %
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05:37
10,7 km/h
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10,7 km/h | 180 W | 142 bpm |
02:56
20,6 km/h
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Tunnelblick am Pordoijoch
Tunnelblick am Pordoijoch
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0,30 km 8.5 %
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01:49
9,9 km/h
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9,9 km/h | 178 W | 141 bpm |
00:58
18,7 km/h
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Pordoi - last turns
Pordoi - last turns
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0,49 km 6.2 %
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02:48
10,6 km/h
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10,6 km/h | 174 W | 143 bpm |
01:18
22,8 km/h
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DH PORDOI-LUPO BIANCO HERO 2025
DH PORDOI-LUPO BIANCO HERO 2025
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5,48 km -8.8 %
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28:48
11,4 km/h
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11,4 km/h | 39 W | 125 bpm |
13:32
24,3 km/h
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Infinity - Top Part
Infinity - Top Part
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0,61 km -16.9 %
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04:59
7,3 km/h
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7,3 km/h | - | 126 bpm |
01:34
23,3 km/h
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ELU Enduro
ELU Enduro
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0,84 km -11.3 %
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04:47
10,6 km/h
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10,6 km/h | 9 W | 127 bpm |
01:48
28,1 km/h
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Pian Schiavaneis - Lupo Bianco
Pian Schiavaneis - Lupo Bianco
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1,02 km -13.2 %
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08:00
7,6 km/h
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7,6 km/h | 35 W | 125 bpm |
02:56
20,8 km/h
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Salita al passo Sella
Salita al passo Sella
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2,74 km 17.1 %
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37:01
4,4 km/h
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4,4 km/h | 226 W | 162 bpm |
37:01
4,4 km/h
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Sella hero prima parte
Sella hero prima parte
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0,91 km 14 %
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10:15
5,3 km/h
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5,3 km/h | 238 W | 160 bpm |
10:15
5,3 km/h
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Citta dei Sassi climb
Citta dei Sassi climb
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0,91 km 5.4 %
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05:35
9,8 km/h
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9,8 km/h | 158 W | 146 bpm |
04:46
11,5 km/h
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FunLine to...
FunLine to...
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2,70 km -6.8 %
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08:03
20,1 km/h
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20,1 km/h | 34 W | 151 bpm |
04:46
34,0 km/h
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Discesa Comici-Selva 1a parte
Discesa Comici-Selva 1a parte
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2,94 km -14.6 %
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08:22
21,1 km/h
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21,1 km/h | 5 W | 138 bpm |
05:28
32,3 km/h
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Formulár sa odosiela
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