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Trenažér
pedal_bikeTrenažér - Zwift - Race: DIRT Dadurday Chase Race (D) on Country to Coastal in Makuri Islands
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Vzdialenosť
33,5 km
schedule
Čas
00:56:38
landscape
Nastúpané
286 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 35,5 km/h | 61,6 km/h |
| Výkon | 237 W | 617 W |
| Kadencia | 82 rpm | - |
| Tepová frekvencia | 150 bpm | 172 bpm |
| Energetický výdaj | 777 kcal |
directions_bike Posledné aktivity bikera
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pedal_bike Zwift - Hudson Hustle in New York
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20,3 km
schedule
00:35:27
landscape
217 m
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directions_run Po kole 🏃♂️➡️
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5,0 km
schedule
00:23:46
landscape
12 m
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directions_walk Afternoon Walk
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2,4 km
schedule
00:33:46
landscape
23 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Country to Coastal
Country to Coastal
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33,42 km 0 %
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56:11
35,7 km/h
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35,7 km/h | 236 W | 150 bpm |
49:21
40,6 km/h
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Village Sprint Reverse
Village Sprint Reverse
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0,15 km 1.1 %
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00:12
44,7 km/h
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44,7 km/h | 541 W | 135 bpm |
00:12
44,7 km/h
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Country Sprint Reverse
Country Sprint Reverse
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0,15 km -1.1 %
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00:12
44,4 km/h
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44,4 km/h | 203 W | 132 bpm |
00:09
59,2 km/h
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Lead-In to Shisa Sprint
Lead-In to Shisa Sprint
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4,02 km 1.2 %
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08:05
29,8 km/h
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29,8 km/h | 244 W | 153 bpm |
06:07
39,4 km/h
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Festival Harbor Climb CCW
Festival Harbor Climb CCW
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2,04 km 2.6 %
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05:00
24,5 km/h
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24,5 km/h | 231 W | 153 bpm |
02:43
45,0 km/h
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Shisa Sprint
Shisa Sprint
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0,29 km -0.8 %
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00:22
47,0 km/h
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47,0 km/h | 423 W | 158 bpm |
00:18
57,4 km/h
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Tidepool Sprint
Tidepool Sprint
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0,32 km -0.6 %
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00:27
42,4 km/h
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42,4 km/h | 331 W | 161 bpm |
00:20
57,2 km/h
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Connector Canyon Climb
Connector Canyon Climb
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4,21 km 1.5 %
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08:50
28,6 km/h
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28,6 km/h | 235 W | 159 bpm |
06:44
37,5 km/h
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8 segmentov
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Formulár sa odosiela
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