•
Bicykel
directions_bikeLunch Ride with Top 3
trending_up
Vzdialenosť
114 km
schedule
Čas
03:45:28
landscape
Nastúpané
1 628 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Výkon | 198 W | - |
| Kadencia | 80 rpm | - |
| Tepová frekvencia | 148 bpm | 177 bpm |
| Energetický výdaj | 641 kcal |
cloudPodmienky
| Priemerná teplota | 25 °C |
| Počasie | Sucho |
directions_bike Bicykel:
AUTHOR CHARISMA 77 2021
directions_bike Posledné aktivity bikera
•
directions_bike Diel ,4 Chotáre 🙂
trending_up
76,1 km
schedule
03:13:47
landscape
848 m
•
directions_bike Afternoon Ride
trending_up
10,1 km
schedule
00:26:55
landscape
98 m
•
directions_walk Afternoon Walk
trending_up
2,5 km
schedule
00:45:23
landscape
53 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Bojnice kruhac / Sladkovicova
Bojnice kruhac / Sladkovicova
open_in_new
0,50 km 3.4 %
|
01:15
24,0 km/h
|
24,0 km/h | 270 W | 153 bpm |
00:39
46,2 km/h
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Sprint Regia
Sprint Regia
open_in_new
0,29 km 4.8 %
|
00:45
23,4 km/h
|
23,4 km/h | 275 W | 155 bpm |
00:30
35,1 km/h
|
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|
Bojnice - Camping up
Bojnice - Camping up
open_in_new
2,38 km 5.8 %
|
07:30
19,0 km/h
|
19,0 km/h | 280 W | 169 bpm |
07:30
19,0 km/h
|
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|
bojnice-kemp
bojnice-kemp
open_in_new
2,21 km 6 %
|
06:48
19,5 km/h
|
19,5 km/h | 274 W | 170 bpm |
05:09
25,7 km/h
|
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|
Bojnice - Šútovce
Bojnice - Šútovce
open_in_new
5,71 km 2.3 %
|
13:18
25,7 km/h
|
25,7 km/h | 262 W | 165 bpm |
12:23
27,7 km/h
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Bojnice-Nitrianske Rudno
Bojnice-Nitrianske Rudno
open_in_new
12,08 km 0.1 %
|
23:14
31,2 km/h
|
31,2 km/h | 228 W | 161 bpm |
23:09
31,3 km/h
|
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|
Sutovce climb
Sutovce climb
open_in_new
0,70 km 4.6 %
|
02:02
20,5 km/h
|
20,5 km/h | 282 W | 164 bpm |
01:21
30,9 km/h
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|
sprint dlzin
sprint dlzin
open_in_new
0,28 km 3 %
|
00:35
29,0 km/h
|
29,0 km/h | 416 W | 149 bpm |
00:23
44,1 km/h
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nad Dlžínom - Kostolná Ves
nad Dlžínom - Kostolná Ves
open_in_new
2,76 km -4.7 %
|
03:28
47,7 km/h
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47,7 km/h | 120 W | 146 bpm |
03:04
54,0 km/h
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Nitr. Rudno - hrádza šprint
Nitr. Rudno - hrádza šprint
open_in_new
0,57 km 0.3 %
|
01:02
33,2 km/h
|
33,2 km/h | 187 W | 157 bpm |
00:37
55,6 km/h
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Lehotsky kopec - climb
Lehotsky kopec - climb
open_in_new
0,41 km 5.3 %
|
00:54
27,2 km/h
|
27,2 km/h | 373 W | 160 bpm |
00:35
42,0 km/h
|
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Liešťany climb
Liešťany climb
open_in_new
1,42 km 3 %
|
03:16
26,0 km/h
|
26,0 km/h | 236 W | 154 bpm |
02:28
34,5 km/h
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Liešťany out
Liešťany out
open_in_new
1,15 km -0.7 %
|
01:59
34,8 km/h
|
34,8 km/h | 201 W | 150 bpm |
01:45
39,5 km/h
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Šprint pri lúkach
Šprint pri lúkach
open_in_new
0,79 km 1.1 %
|
01:22
34,5 km/h
|
34,5 km/h | 258 W | 148 bpm |
00:55
51,4 km/h
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Klin - krizovatka Gapel,Zliechov
Klin - krizovatka Gapel,Zliechov
open_in_new
4,24 km 1.2 %
|
08:04
31,6 km/h
|
31,6 km/h | 229 W | 147 bpm |
07:35
33,6 km/h
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Klin - Zliechov - IL - Homolka - Klin
Klin - Zliechov - IL - Homolka - Klin
open_in_new
57,99 km 0 %
|
02:05:22
27,8 km/h
|
27,8 km/h | 188 W | 144 bpm |
02:01:45
28,6 km/h
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Klin-Zliechov
Klin-Zliechov
open_in_new
8,78 km 3.2 %
|
22:36
23,3 km/h
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23,3 km/h | 246 W | 155 bpm |
20:00
26,3 km/h
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Segment
Segment
open_in_new
1,29 km 9.5 %
|
05:26
14,2 km/h
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14,2 km/h | 263 W | 161 bpm |
03:57
19,5 km/h
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nad 25
nad 25
open_in_new
1,29 km 8.5 %
|
06:28
11,9 km/h
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11,9 km/h | 274 W | 164 bpm |
04:38
16,6 km/h
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Zliechov Descent
Zliechov Descent
open_in_new
16,37 km -2.1 %
|
21:26
45,8 km/h
|
45,8 km/h | 223 W | 136 bpm |
18:56
51,9 km/h
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