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Bicykel
directions_bikeLunch Ride
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Vzdialenosť
31,7 km
schedule
Čas
01:28:40
landscape
Nastúpané
386 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Tepová frekvencia | 139 bpm | 178 bpm |
cloudPodmienky
| Priemerná teplota | 0 °C |
| Počasie | Sucho |
directions_bike Bicykel:
Kellys
directions_bike Posledné aktivity bikera
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pedal_bike Zwift - 4x3min NPuR on Power Punches in Watopia
trending_up
43,1 km
schedule
01:21:13
landscape
402 m
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rowing WeightTraining - Afternoon Weight Training
trending_up
0,0 km
schedule
01:03:41
landscape
0 m
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directions_run Afternoon Run
trending_up
11,1 km
schedule
01:05:29
landscape
124 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Along the river bank
Along the river bank
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1,35 km 1.1 %
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02:45
29,4 km/h
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29,4 km/h | 225 W | 147 bpm |
02:03
39,4 km/h
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Cyklotrasa Nizna - Kriva
Cyklotrasa Nizna - Kriva
open_in_new
6,49 km -0.1 %
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14:04
27,7 km/h
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27,7 km/h | 261 W | 154 bpm |
12:39
30,8 km/h
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Kriva okolo kaplnky
Kriva okolo kaplnky
open_in_new
0,44 km -1.8 %
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00:53
30,1 km/h
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30,1 km/h | 320 W | 160 bpm |
00:37
43,1 km/h
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Pleso Trail
Pleso Trail
open_in_new
1,23 km -0.3 %
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04:40
15,8 km/h
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15,8 km/h | 113 W | 120 bpm |
03:12
23,0 km/h
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Dlha - Magura road
Dlha - Magura road
open_in_new
4,45 km 4.6 %
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19:01
14,0 km/h
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14,0 km/h | 295 W | 144 bpm |
16:39
16,0 km/h
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Dlha n/o
Dlha n/o
open_in_new
0,41 km 8.1 %
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02:13
11,2 km/h
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11,2 km/h | 329 W | 146 bpm |
01:42
14,6 km/h
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Magura zjazd
Magura zjazd
open_in_new
4,01 km -4.7 %
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06:06
39,5 km/h
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39,5 km/h | 167 W | 122 bpm |
05:15
45,9 km/h
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Pleso trail - reverse
Pleso trail - reverse
open_in_new
1,23 km 0.2 %
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03:26
21,5 km/h
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21,5 km/h | 176 W | 162 bpm |
03:18
22,4 km/h
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Kriva - Podbiel
Kriva - Podbiel
open_in_new
3,81 km 0.3 %
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09:57
23,0 km/h
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23,0 km/h | 223 W | 130 bpm |
07:08
32,1 km/h
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Okolo hnojiska
Okolo hnojiska
open_in_new
0,53 km 5.1 %
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01:38
19,3 km/h
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19,3 km/h | 462 W | 170 bpm |
01:38
19,3 km/h
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10 segmentov
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Formulár sa odosiela
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