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randy • 3. novembra 2020 o 22:05 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

Trenažér lock_open

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trending_up Vzdialenosť
21,4 km
schedule Čas
01:06:07
landscape Nastúpané
688 m

bar_chartŠtatistiky

Priemer Max
Výkon 163 W 256 W
Kadencia 91 rpm -
Tepová frekvencia 115 bpm 126 bpm
Energetický výdaj 155 kcal

cloudPodmienky

Priemerná teplota 0 °C

directions_bike Posledné aktivity bikera

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trending_up 10,0 km
schedule 00:55:24
landscape 36 m
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rowing Swim - Morning Swim

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schedule 00:50:21
landscape 0 m
randy • 16. júna 2025 o 8:16
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rowing Swim - Alzbetin dvor 3100 m

trending_up 3,1 km
schedule 01:02:59
landscape 0 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
TTR Mini Race TTR Mini Race open_in_new
4,77 km  1.5 %
 12:34
22,8 km/h
22,8 km/h 145 W 103 bpm 08:03
35,6 km/h
Watopian National Forest Watopian National Forest open_in_new
8,45 km  0.2 %
 18:50
26,9 km/h
26,9 km/h 155 W 108 bpm 13:16
38,2 km/h
Sprint puntuable ECOTISA Sprint puntuable ECOTISA open_in_new
0,36 km  1 %
 00:50
26,1 km/h
26,1 km/h 102 W 93 bpm 00:33
39,6 km/h
Old Crankful Old Crankful open_in_new
0,51 km  0.9 %
 01:13
25,1 km/h
25,1 km/h 112 W 93 bpm 00:47
38,9 km/h
Rolling Climb Rolling Climb open_in_new
2,41 km  1.7 %
 06:38
21,8 km/h
21,8 km/h 139 W 100 bpm 04:12
34,5 km/h
Bear Necessities Bear Necessities open_in_new
0,32 km  -2.4 %
 00:32
36,5 km/h
36,5 km/h 173 W 109 bpm 00:27
43,2 km/h
Dinoclimb Dinoclimb open_in_new
1,14 km  3.7 %
 03:36
18,9 km/h
18,9 km/h 172 W 114 bpm 01:59
34,3 km/h
TitansGrove-UpNDown (RWZ Verified) TitansGrove-UpNDown (RWZ Verified) open_in_new
2,61 km  -0.3 %
 05:24
29,0 km/h
29,0 km/h 173 W 115 bpm 04:05
38,4 km/h
Titans Grove the big descent Titans Grove the big descent open_in_new
2,63 km  -2.2 %
 03:31
44,8 km/h
44,8 km/h 174 W 116 bpm 03:09
50,0 km/h
Jurassic Pork Jurassic Pork open_in_new
1,91 km  -1 %
 03:05
37,3 km/h
37,3 km/h 157 W 113 bpm 02:30
45,9 km/h
Climb leaving Titans Grove Climb leaving Titans Grove open_in_new
1,02 km  1.6 %
 02:20
26,3 km/h
26,3 km/h 152 W 111 bpm 01:38
37,5 km/h
As bumpy as it gets As bumpy as it gets open_in_new
1,05 km  0.4 %
 02:01
31,1 km/h
31,1 km/h 177 W 115 bpm 01:32
41,0 km/h
Watopia 100m climb (towards the German village) Watopia 100m climb (towards the German village) open_in_new
1,96 km  4.8 %
 07:53
14,9 km/h
14,9 km/h 169 W 117 bpm 04:17
27,5 km/h
Steep start of climb Steep start of climb open_in_new
0,68 km  7.1 %
 03:32
11,5 km/h
11,5 km/h 169 W 119 bpm 01:38
24,8 km/h
Up through the village Up through the village open_in_new
3,33 km  5 %
 14:00
14,3 km/h
14,3 km/h 168 W 117 bpm 07:50
25,5 km/h
MOUNT ZWIFT - FIRST 6.4 KM - TO THE FLAT PART MOUNT ZWIFT - FIRST 6.4 KM - TO THE FLAT PART open_in_new
6,47 km  4.8 %
 26:15
14,8 km/h
14,8 km/h 172 W 118 bpm 15:26
25,2 km/h
THE BRIDGE THE BRIDGE open_in_new
1,14 km  3.3 %
 03:33
19,2 km/h
19,2 km/h 170 W 115 bpm 02:08
32,0 km/h
Errol's favourite hill Errol's favourite hill open_in_new
0,64 km  4.3 %
 02:14
17,1 km/h
17,1 km/h 180 W 118 bpm 01:18
29,3 km/h
END OF BRIDGE TO BEGINNING OF VILLAGE END OF BRIDGE TO BEGINNING OF VILLAGE open_in_new
0,66 km  5.4 %
 02:48
14,1 km/h
14,1 km/h 177 W 120 bpm 01:35
24,9 km/h
EPIC KOM EPIC KOM open_in_new
7,09 km  3.6 %
 25:10
16,9 km/h
16,9 km/h 173 W 119 bpm 15:37
27,2 km/h
48 segmentov
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