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specmario • 15. januára 2021 o 18:44 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

Trenažér lock_open

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trending_up Vzdialenosť
57,7 km
schedule Čas
01:45:51
landscape Nastúpané
646 m

bar_chartŠtatistiky

Priemer Max
Výkon 248 W 415 W
Kadencia 83 rpm -
Tepová frekvencia 155 bpm 182 bpm
Energetický výdaj 1 500 kcal
directions_bike Bicykel: CTM Blade

directions_bike Posledné aktivity bikera

specmario • Včera o 16:44
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directions_bike Afternoon Ride

trending_up 60,0 km
schedule 01:58:51
landscape 395 m
specmario • Predvčerom o 18:17
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directions_bike Evening Ride

trending_up 32,6 km
schedule 01:00:50
landscape 136 m
specmario • 16. júna 2025 o 18:51
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rowing WeightTraining - Evening Weight Training

trending_up 0,0 km
schedule 01:04:49
landscape 0 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
# Bridge after climb # Bridge after climb open_in_new
14,45 km  0.3 %
 28:35
30,3 km/h
30,3 km/h 235 W 148 bpm 22:25
38,7 km/h
TTR Mini Race TTR Mini Race open_in_new
4,77 km  1.5 %
 13:12
21,7 km/h
21,7 km/h 172 W 132 bpm 08:03
35,6 km/h
Watopian National Forest Watopian National Forest open_in_new
8,45 km  0.2 %
 18:42
27,1 km/h
27,1 km/h 205 W 140 bpm 13:16
38,2 km/h
Sprint puntuable ECOTISA Sprint puntuable ECOTISA open_in_new
0,36 km  1 %
 00:48
27,2 km/h
27,2 km/h 130 W 116 bpm 00:33
39,6 km/h
Old Crankful Old Crankful open_in_new
0,51 km  0.9 %
 01:11
25,8 km/h
25,8 km/h 139 W 119 bpm 00:47
38,9 km/h
Rolling Climb Rolling Climb open_in_new
2,41 km  1.7 %
 07:58
18,2 km/h
18,2 km/h 143 W 125 bpm 04:12
34,5 km/h
Bear Necessities Bear Necessities open_in_new
0,32 km  -2.4 %
 00:32
36,5 km/h
36,5 km/h 239 W 149 bpm 00:27
43,2 km/h
Dinoclimb Dinoclimb open_in_new
1,14 km  3.7 %
 02:58
23,0 km/h
23,0 km/h 254 W 157 bpm 01:59
34,3 km/h
TitansGrove-UpNDown (RWZ Verified) TitansGrove-UpNDown (RWZ Verified) open_in_new
2,61 km  -0.3 %
 04:55
31,9 km/h
31,9 km/h 215 W 147 bpm 04:05
38,4 km/h
Titans Grove the big descent Titans Grove the big descent open_in_new
2,63 km  -2.2 %
 03:34
44,2 km/h
44,2 km/h 213 W 142 bpm 03:09
50,0 km/h
Dust In the Wind (Zwift Insider verified) Dust In the Wind (Zwift Insider verified) open_in_new
47,31 km  -0.1 %
 01:22:45
34,3 km/h
34,3 km/h 260 W 158 bpm 01:12:56
38,9 km/h
Jurassic Pork Jurassic Pork open_in_new
1,91 km  -1 %
 02:39
43,3 km/h
43,3 km/h 269 W 151 bpm 02:30
45,9 km/h
Climb leaving Titans Grove Climb leaving Titans Grove open_in_new
1,02 km  1.6 %
 01:44
35,4 km/h
35,4 km/h 312 W 163 bpm 01:38
37,5 km/h
As bumpy as it gets As bumpy as it gets open_in_new
1,05 km  0.4 %
 01:37
38,9 km/h
38,9 km/h 339 W 166 bpm 01:32
41,0 km/h
Descent from Saddle Springs CW Descent from Saddle Springs CW open_in_new
1,79 km  -1.9 %
 02:12
48,9 km/h
48,9 km/h 293 W 169 bpm 01:59
54,2 km/h
Underwater Sprint Underwater Sprint open_in_new
1,23 km  -1 %
 01:37
45,6 km/h
45,6 km/h 296 W 165 bpm 01:24
52,7 km/h
Sequoia Circle jct. -> Wind Farm jct. Sequoia Circle jct. -> Wind Farm jct. open_in_new
1,20 km  0.5 %
 01:49
39,5 km/h
39,5 km/h 333 W 172 bpm 01:37
44,4 km/h
aquarium forward aquarium forward open_in_new
0,51 km  1.2 %
 00:45
40,4 km/h
40,4 km/h 360 W 170 bpm 00:39
46,7 km/h
Sprint out of Aquarium Sprint out of Aquarium open_in_new
0,23 km  2.9 %
 00:23
36,3 km/h
36,3 km/h 371 W 172 bpm 00:18
46,4 km/h
Ain't nothing but a peanut Ain't nothing but a peanut open_in_new
0,59 km  1.3 %
 01:08
31,0 km/h
31,0 km/h 287 W 169 bpm 00:56
37,6 km/h
80 segmentov
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