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stanopza stanopza • 18. novembra 2020 o 20:28 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

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trending_up Vzdialenosť
5,3 km
schedule Čas
00:09:26
landscape Nastúpané
18,0 m

bar_chartŠtatistiky

Priemer Max
Výkon 175 W 389 W
Kadencia 65 rpm -
Energetický výdaj 24 kcal

cloudPodmienky

Priemerná teplota 0 °C

directions_bike Posledné aktivity bikera

stanopza stanopza • 17. februára 2026 o 18:23
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pedal_bike Zwift - Zwift Academy 2018 Workout #5: Extensive Anaerobic 1min on The Fan Flats in Richmond

trending_up 33,8 km
schedule 01:03:27
landscape 136 m
stanopza stanopza • 18. februára 2026 o 8:45
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downhill_skiing Morning Alpine Ski

trending_up 26,4 km
schedule 01:00:14
landscape 114 m
stanopza stanopza • 18. februára 2026 o 18:59
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pedal_bike Zwift - Group Ride: ZWIFT NL International Ride (D) on No Sleep Till Brooklyn in New York

trending_up 32,4 km
schedule 01:00:14
landscape 234 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
FRANKLIN STREET - FIRST HALF (14 HM CLIMB) FRANKLIN STREET - FIRST HALF (14 HM CLIMB) open_in_new
1,30 km  0.9 %
 02:44
28,6 km/h
28,6 km/h 175 W - 01:47
43,9 km/h
W.Franklin uphill sprint W.Franklin uphill sprint open_in_new
0,44 km  1.4 %
 01:05
24,4 km/h
24,4 km/h 167 W - 00:33
48,0 km/h
OLD Flat Route 1 Lap (Zwift Insider verified) OLD Flat Route 1 Lap (Zwift Insider verified) open_in_new
5,06 km  0 %
 08:53
34,2 km/h
34,2 km/h 180 W - 07:44
39,3 km/h
Breakaway Breakaway open_in_new
1,94 km  0.3 %
 03:38
32,0 km/h
32,0 km/h 158 W - 02:33
45,6 km/h
Full Length of Monument Ave Reverse Full Length of Monument Ave Reverse open_in_new
1,11 km  0.2 %
 02:08
31,2 km/h
31,2 km/h 158 W - 01:32
43,4 km/h
Km Monument Avenue Km Monument Avenue open_in_new
1,11 km  0 %
 02:05
32,0 km/h
32,0 km/h 134 W - 01:23
48,2 km/h
Richmond Monument Avenue Sprint Reverse Richmond Monument Avenue Sprint Reverse open_in_new
0,30 km  0.2 %
 00:30
36,6 km/h
36,6 km/h 169 W - 00:21
52,3 km/h
Flat - out Flat - out open_in_new
0,37 km  0.4 %
 00:41
32,3 km/h
32,3 km/h 129 W - 00:27
49,0 km/h
Hairpin sprint Hairpin sprint open_in_new
0,39 km  -0.3 %
 00:46
30,7 km/h
30,7 km/h 107 W - 00:27
52,3 km/h
Vo2 Max! Vo2 Max! open_in_new
2,24 km  -0.3 %
 03:34
37,6 km/h
37,6 km/h 194 W - 02:44
49,1 km/h
Zwift Richmond - Sprint Zwift Richmond - Sprint open_in_new
0,27 km  -0.4 %
 00:30
32,9 km/h
32,9 km/h 126 W - 00:16
61,6 km/h
Monument Avenue Island dash Monument Avenue Island dash open_in_new
0,83 km  -0.1 %
 01:19
37,9 km/h
37,9 km/h 220 W - 01:01
49,0 km/h
Max Speed Max Speed open_in_new
2,07 km  -0.6 %
 03:00
41,3 km/h
41,3 km/h 195 W - 02:27
50,6 km/h
LOMBARDY STREET LOMBARDY STREET open_in_new
0,59 km  -0.1 %
 00:57
37,2 km/h
37,2 km/h 188 W - 00:44
48,2 km/h
Lombardy street+ 1st part W Main St Lombardy street+ 1st part W Main St open_in_new
1,02 km  -0.4 %
 01:35
38,8 km/h
38,8 km/h 204 W - 01:14
49,7 km/h
Full length W Main Street Full length W Main Street open_in_new
1,09 km  -0.9 %
 01:34
41,8 km/h
41,8 km/h 195 W - 01:16
51,7 km/h
1st Part West Main Street 1st Part West Main Street open_in_new
0,41 km  -0.7 %
 00:36
40,6 km/h
40,6 km/h 226 W - 00:28
52,2 km/h
2nd Prt West Main St and N Belvidere St 2nd Prt West Main St and N Belvidere St open_in_new
0,71 km  -0.8 %
 01:00
42,6 km/h
42,6 km/h 185 W - 00:49
52,1 km/h
18 segmentov
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