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Henrieta-Bukovenova • 26. novembra 2020 o 20:04 Trenažér lock_open Verejná aktivita
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trending_up Vzdialenosť
18,1 km
schedule Čas
00:34:20
landscape Nastúpané
142 m

bar_chartŠtatistiky

Priemer Max
Výkon 170 W 375 W
Kadencia 77 rpm -
Tepová frekvencia 141 bpm 182 bpm
Energetický výdaj 84 kcal

cloudPodmienky

Priemerná teplota 0 °C

directions_bike Posledné aktivity bikera

Henrieta-Bukovenova • Včera o 15:06
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directions_bike Afternoon Ride

trending_up 21,9 km
schedule 00:53:05
landscape 194 m
Henrieta-Bukovenova • Včera o 17:07
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directions_run Afternoon Run

trending_up 3,3 km
schedule 00:28:34
landscape 25 m
Henrieta-Bukovenova • Predvčerom o 12:17
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directions_bike Lunch Ride

trending_up 43,1 km
schedule 01:50:09
landscape 368 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
LAST 500 METERS TO THE FINISH (AFTER THE TURN) LAST 500 METERS TO THE FINISH (AFTER THE TURN) open_in_new
0,48 km  1.5 %
 01:14
23,1 km/h
23,1 km/h 168 W 74 bpm 00:47
36,4 km/h
Richmond Full 2 Mile (Lumpy) Richmond Full 2 Mile (Lumpy) open_in_new
3,21 km  0.4 %
 05:52
32,8 km/h
32,8 km/h 161 W 82 bpm 04:43
40,8 km/h
1 mile start 1 mile start open_in_new
1,62 km  0 %
 02:46
35,1 km/h
35,1 km/h 167 W 75 bpm 01:59
48,9 km/h
N 9 St. To Marriot 5 St. N 9 St. To Marriot 5 St. open_in_new
0,40 km  0.8 %
 00:49
29,1 km/h
29,1 km/h 174 W 70 bpm 00:32
44,6 km/h
Richmond Final 200m sprint Richmond Final 200m sprint open_in_new
0,21 km  1 %
 00:25
30,0 km/h
30,0 km/h 180 W 70 bpm 00:12
62,4 km/h
E Broad St 0.3 E Broad St 0.3 open_in_new
0,56 km  0.1 %
 01:00
33,8 km/h
33,8 km/h 168 W 63 bpm 00:42
48,3 km/h
OLD Flat Route 1 Lap from Start Banner (Zwift Insider verified) OLD Flat Route 1 Lap from Start Banner (Zwift Insider verified) open_in_new
6,54 km  0 %
 11:02
35,6 km/h
35,6 km/h 162 W 101 bpm 11:02
35,6 km/h
Richmond 2015 UCI Worlds Lap Richmond 2015 UCI Worlds Lap open_in_new
16,29 km  0 %
 30:12
32,4 km/h
32,4 km/h 174 W 143 bpm 21:56
44,6 km/h
Zwift TT flatout (3rd Str) Zwift TT flatout (3rd Str) open_in_new
7,61 km  0 %
 12:52
35,5 km/h
35,5 km/h 161 W 114 bpm 09:46
46,7 km/h
West Broad St Reverse West Broad St Reverse open_in_new
0,75 km  -0.1 %
 01:11
38,1 km/h
38,1 km/h 167 W 84 bpm 00:55
49,2 km/h
Start Line to Richmond Sprint Start Line to Richmond Sprint open_in_new
3,26 km  0.3 %
 05:54
33,2 km/h
33,2 km/h 157 W 97 bpm 04:19
45,3 km/h
FRANKLIN STREET - FIRST HALF (14 HM CLIMB) FRANKLIN STREET - FIRST HALF (14 HM CLIMB) open_in_new
1,30 km  0.9 %
 02:35
30,3 km/h
30,3 km/h 156 W 87 bpm 01:47
43,9 km/h
W.Franklin uphill sprint W.Franklin uphill sprint open_in_new
0,44 km  1.4 %
 00:49
32,3 km/h
32,3 km/h 171 W 92 bpm 00:33
48,0 km/h
FRANKLIN STREET - FULL LENGTH (FALSE FLAT) FRANKLIN STREET - FULL LENGTH (FALSE FLAT) open_in_new
2,06 km  0.6 %
 03:58
31,1 km/h
31,1 km/h 153 W 98 bpm 03:53
31,8 km/h
OLD Flat Route 1 Lap (Zwift Insider verified) OLD Flat Route 1 Lap (Zwift Insider verified) open_in_new
5,06 km  0 %
 08:39
35,1 km/h
35,1 km/h 161 W 107 bpm 07:44
39,3 km/h
Breakaway Breakaway open_in_new
1,94 km  0.3 %
 03:37
32,1 km/h
32,1 km/h 161 W 105 bpm 02:33
45,6 km/h
Full Length of Monument Ave Reverse Full Length of Monument Ave Reverse open_in_new
1,11 km  0.2 %
 02:14
29,8 km/h
29,8 km/h 146 W 111 bpm 01:32
43,4 km/h
Km Monument Avenue Km Monument Avenue open_in_new
1,11 km  0 %
 01:56
34,5 km/h
34,5 km/h 177 W 121 bpm 01:23
48,2 km/h
Richmond Monument Avenue Sprint Reverse Richmond Monument Avenue Sprint Reverse open_in_new
0,30 km  0.2 %
 00:33
33,3 km/h
33,3 km/h 146 W 117 bpm 00:21
52,3 km/h
Flat - out Flat - out open_in_new
0,37 km  0.4 %
 00:41
32,3 km/h
32,3 km/h 147 W 120 bpm 00:27
49,0 km/h
58 segmentov
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