•
Trenažér
pedal_bikeTrenažér - Trenažér
trending_up
Vzdialenosť
41,0 km
schedule
Čas
01:00:50
landscape
Nastúpané
132 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Výkon | 220 W | 744 W |
| Kadencia | 92 rpm | - |
| Tepová frekvencia | 159 bpm | 188 bpm |
| Energetický výdaj | 191 kcal |
cloudPodmienky
| Priemerná teplota | 0 °C |
directions_bike Posledné aktivity bikera
•
pedal_bike Zwift - Group Ride: Feed Fondos on Shisa Shakedown in Makuri Islands
trending_up
57,1 km
schedule
01:40:44
landscape
564 m
•
pedal_bike Zwift - Chasing the Sun in Makuri Islands
trending_up
37,2 km
schedule
01:13:12
landscape
327 m
•
pedal_bike Zwift - Hell of the North in France
trending_up
31,3 km
schedule
00:59:59
landscape
260 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Shotgun Start....
Shotgun Start....
open_in_new
1,00 km 0.8 %
|
01:47
33,7 km/h
|
33,7 km/h | 173 W | 122 bpm |
01:44
34,7 km/h
|
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|
And they're off!
And they're off!
open_in_new
0,17 km 0 %
|
00:22
28,4 km/h
|
28,4 km/h | 135 W | 114 bpm |
00:12
52,1 km/h
|
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|
KISS 2K Pursuit League segment
KISS 2K Pursuit League segment
open_in_new
2,22 km -0.3 %
|
03:26
38,9 km/h
|
38,9 km/h | 167 W | 124 bpm |
03:26
38,9 km/h
|
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|
London Loop sprint 500m Finish
London Loop sprint 500m Finish
open_in_new
0,66 km 0.9 %
|
01:08
34,8 km/h
|
34,8 km/h | 188 W | 124 bpm |
00:53
44,7 km/h
|
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|
Finish Sprint
Finish Sprint
open_in_new
0,34 km -0.2 %
|
00:36
34,4 km/h
|
34,4 km/h | 154 W | 123 bpm |
00:27
45,9 km/h
|
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Tower-Embankment Express
Tower-Embankment Express
open_in_new
3,29 km -0.3 %
|
05:03
39,1 km/h
|
39,1 km/h | 159 W | 124 bpm |
04:06
48,2 km/h
|
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|
fire of London
fire of London
open_in_new
0,71 km 1.2 %
|
01:15
34,2 km/h
|
34,2 km/h | 190 W | 129 bpm |
01:01
42,0 km/h
|
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|
London Bridge - Millennium
London Bridge - Millennium
open_in_new
0,96 km -0.6 %
|
01:30
38,3 km/h
|
38,3 km/h | 149 W | 125 bpm |
01:11
48,6 km/h
|
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|
1 to 4_not enuffsegments
1 to 4_not enuffsegments
open_in_new
5,32 km -0.3 %
|
07:56
40,2 km/h
|
40,2 km/h | 180 W | 131 bpm |
06:37
48,2 km/h
|
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Over the Millenium
Over the Millenium
open_in_new
0,36 km -1.3 %
|
00:26
50,5 km/h
|
50,5 km/h | 168 W | 120 bpm |
00:23
57,0 km/h
|
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|
USCYCLE CREW SPRINT!
USCYCLE CREW SPRINT!
open_in_new
0,40 km 1.3 %
|
00:35
41,4 km/h
|
41,4 km/h | 191 W | 132 bpm |
00:28
51,7 km/h
|
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|
Victoria Embankment
Victoria Embankment
open_in_new
0,99 km 0.4 %
|
01:39
36,1 km/h
|
36,1 km/h | 150 W | 124 bpm |
01:17
46,5 km/h
|
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|
Strand Doubleback
Strand Doubleback
open_in_new
1,69 km 0.9 %
|
03:02
33,4 km/h
|
33,4 km/h | 187 W | 132 bpm |
02:25
42,0 km/h
|
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|
Northumberland Ave - Going Up
Northumberland Ave - Going Up
open_in_new
0,36 km 4.1 %
|
00:54
23,8 km/h
|
23,8 km/h | 198 W | 132 bpm |
00:32
40,1 km/h
|
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|
Strand Out-n-Back
Strand Out-n-Back
open_in_new
1,16 km 0 %
|
01:52
37,2 km/h
|
37,2 km/h | 181 W | 132 bpm |
01:32
45,2 km/h
|
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|
Trafalgar to the Savoy
Trafalgar to the Savoy
open_in_new
0,47 km 0.1 %
|
00:50
34,1 km/h
|
34,1 km/h | 163 W | 129 bpm |
00:37
46,1 km/h
|
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|
U Flat STRAND Rd.
U Flat STRAND Rd.
open_in_new
0,47 km 0 %
|
00:44
38,3 km/h
|
38,3 km/h | 189 W | 130 bpm |
00:37
45,5 km/h
|
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|
Hairpin to Trafalgar
Hairpin to Trafalgar
open_in_new
0,63 km 0 %
|
00:57
40,0 km/h
|
40,0 km/h | 202 W | 135 bpm |
00:50
45,6 km/h
|
||||
|
London Loop Last Km
London Loop Last Km
open_in_new
1,02 km -0.8 %
|
01:20
45,8 km/h
|
45,8 km/h | 242 W | 142 bpm |
01:14
49,5 km/h
|
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|
Mall SPG
Mall SPG
open_in_new
1,26 km -1 %
|
01:35
47,8 km/h
|
47,8 km/h | 233 W | 147 bpm |
01:27
52,1 km/h
|
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