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Truhlik50plus • 27. decembra 2020 o 11:29 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

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trending_up Vzdialenosť
19,3 km
schedule Čas
01:00:18
landscape Nastúpané
237 m

bar_chartŠtatistiky

Priemer Max
Výkon 137 W 360 W
Kadencia 71 rpm -
Tepová frekvencia 128 bpm 175 bpm
Energetický výdaj 118 kcal

cloudPodmienky

Priemerná teplota 0 °C
directions_bike Bicykel: FOCUS MARES AX 2.0 DISC 2015

directions_bike Posledné aktivity bikera

Truhlik50plus • 29. apríla 2025 o 10:03
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electric_bike Keď ste tupec a zabudnete, že slintačka/krívačka zatvorila Most Chucka Norrisa 🤪

trending_up 128,0 km
schedule 05:57:13
landscape 840 m
Truhlik50plus • 27. apríla 2025 o 15:53
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electric_bike Afternoon E-Bike Ride

trending_up 16,8 km
schedule 00:57:19
landscape 184 m
Truhlik50plus • 28. apríla 2025 o 16:55
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electric_bike Afternoon E-Bike Ride

trending_up 34,6 km
schedule 01:31:54
landscape 507 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Final 200m Final 200m open_in_new
0,35 km  -0.1 %
 00:55
23,2 km/h
23,2 km/h 87 W 103 bpm 00:22
58,0 km/h
FINAL 300 M FINAL 300 M open_in_new
0,32 km  0.1 %
 00:47
24,6 km/h
24,6 km/h 92 W 103 bpm 00:20
57,7 km/h
flat blip 1 flat blip 1 open_in_new
1,80 km  -0.4 %
 03:46
28,6 km/h
28,6 km/h 92 W 104 bpm 02:12
49,0 km/h
FIRST 5 K - ROAD TO RUINS - TO THE START OF THE CLIMB FIRST 5 K - ROAD TO RUINS - TO THE START OF THE CLIMB open_in_new
4,89 km  0.1 %
 10:43
27,4 km/h
27,4 km/h 110 W 110 bpm 06:10
47,6 km/h
Watopia: Ocean Boulevard (direction Wind Farm) Watopia: Ocean Boulevard (direction Wind Farm) open_in_new
2,78 km  -0.3 %
 05:35
29,9 km/h
29,9 km/h 99 W 106 bpm 03:13
51,9 km/h
ocean bit ocean bit open_in_new
0,41 km  -0.6 %
 00:43
34,1 km/h
34,1 km/h 99 W 105 bpm 00:27
54,4 km/h
WHILE YOU ZWIFT WHILE YOU ZWIFT open_in_new
0,66 km  -0.9 %
 01:10
33,8 km/h
33,8 km/h 93 W 106 bpm 00:42
56,4 km/h
ocean forward ocean forward open_in_new
1,47 km  -0.4 %
 02:58
29,7 km/h
29,7 km/h 94 W 104 bpm 01:40
52,9 km/h
Ocean Road flat section. Ocean Road flat section. open_in_new
1,52 km  0 %
 03:14
28,1 km/h
28,1 km/h 99 W 106 bpm 01:47
51,0 km/h
OR sprint OR sprint open_in_new
0,33 km  0 %
 00:42
28,4 km/h
28,4 km/h 88 W 104 bpm 00:23
51,8 km/h
Sequoia Circle jct. -> Wind Farm jct. Sequoia Circle jct. -> Wind Farm jct. open_in_new
1,20 km  0.5 %
 03:01
23,8 km/h
23,8 km/h 125 W 115 bpm 01:37
44,4 km/h
aquarium forward aquarium forward open_in_new
0,51 km  1.2 %
 01:15
24,3 km/h
24,3 km/h 123 W 114 bpm 00:39
46,7 km/h
Sprint out of Aquarium Sprint out of Aquarium open_in_new
0,23 km  2.9 %
 00:44
19,0 km/h
19,0 km/h 133 W 114 bpm 00:18
46,4 km/h
Ain't nothing but a peanut Ain't nothing but a peanut open_in_new
0,59 km  1.3 %
 01:50
19,2 km/h
19,2 km/h 136 W 121 bpm 00:56
37,6 km/h
Full Climb to Jungle Circuit Full Climb to Jungle Circuit open_in_new
2,84 km  3.5 %
 12:56
13,2 km/h
13,2 km/h 146 W 126 bpm 05:47
29,5 km/h
Watopia - 1st climb to the bridge Watopia - 1st climb to the bridge open_in_new
1,24 km  5 %
 07:21
10,1 km/h
10,1 km/h 147 W 125 bpm 02:58
25,0 km/h
LEAD-IN CLIMB: UP AND DOWN LEAD-IN CLIMB: UP AND DOWN open_in_new
7,08 km  -0.1 %
 20:21
20,9 km/h
20,9 km/h 145 W 128 bpm 11:04
38,4 km/h
Gut Punch Gut Punch open_in_new
0,49 km  7.6 %
 03:51
7,7 km/h
7,7 km/h 151 W 125 bpm 01:18
22,8 km/h
Bottom of Climb to Bridge Bottom of Climb to Bridge open_in_new
1,28 km  5.4 %
 07:42
9,9 km/h
9,9 km/h 147 W 126 bpm 03:05
24,8 km/h
50 segmentov
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