•
Trenažér
pedal_bikeTrenažér - Trenažér
trending_up
Vzdialenosť
57,3 km
schedule
Čas
01:31:02
landscape
Nastúpané
590 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Výkon | 234 W | 498 W |
| Kadencia | 89 rpm | - |
| Energetický výdaj | 306 kcal |
cloudPodmienky
| Priemerná teplota | 0 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Evening Ride
trending_up
35,4 km
schedule
01:12:37
landscape
272 m
•
directions_bike Afternoon Ride
trending_up
58,9 km
schedule
01:57:51
landscape
507 m
•
directions_bike Afternoon Ride
trending_up
39,3 km
schedule
01:15:02
landscape
256 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
FIRST K OUT OF THE START BOX
FIRST K OUT OF THE START BOX
open_in_new
1,01 km -0.5 %
|
01:18
46,6 km/h
|
46,6 km/h | 291 W | - |
01:15
48,5 km/h
|
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|
Ocean Road TT
Ocean Road TT
open_in_new
5,54 km 0.2 %
|
07:34
44,0 km/h
|
44,0 km/h | 274 W | - |
07:05
47,0 km/h
|
||||
|
Watopia: Ocean Boulevard (direction Wind Farm)
Watopia: Ocean Boulevard (direction Wind Farm)
open_in_new
2,78 km -0.3 %
|
03:24
49,1 km/h
|
49,1 km/h | 283 W | - |
03:13
51,9 km/h
|
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|
ocean bit
ocean bit
open_in_new
0,41 km -0.6 %
|
00:29
50,6 km/h
|
50,6 km/h | 281 W | - |
00:27
54,4 km/h
|
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|
WHILE YOU ZWIFT
WHILE YOU ZWIFT
open_in_new
0,66 km -0.9 %
|
00:46
51,5 km/h
|
51,5 km/h | 318 W | - |
00:42
56,4 km/h
|
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|
ocean forward
ocean forward
open_in_new
1,47 km -0.4 %
|
01:45
50,4 km/h
|
50,4 km/h | 290 W | - |
01:40
52,9 km/h
|
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Ocean Road flat section.
Ocean Road flat section.
open_in_new
1,52 km 0 %
|
01:53
48,3 km/h
|
48,3 km/h | 274 W | - |
01:47
51,0 km/h
|
||||
|
OR sprint
OR sprint
open_in_new
0,33 km 0 %
|
00:23
51,8 km/h
|
51,8 km/h | 302 W | - |
00:23
51,8 km/h
|
||||
|
aquarium forward
aquarium forward
open_in_new
0,51 km 1.2 %
|
00:42
43,3 km/h
|
43,3 km/h | 271 W | - |
00:39
46,7 km/h
|
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|
Uphill after Oceanroad TT
Uphill after Oceanroad TT
open_in_new
3,18 km 0.8 %
|
04:10
45,8 km/h
|
45,8 km/h | 268 W | - |
03:53
49,1 km/h
|
||||
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Sprint out of Aquarium
Sprint out of Aquarium
open_in_new
0,23 km 2.9 %
|
00:22
38,0 km/h
|
38,0 km/h | 279 W | - |
00:18
46,4 km/h
|
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|
Final uphillsprint
Final uphillsprint
open_in_new
0,90 km 0.6 %
|
01:17
42,1 km/h
|
42,1 km/h | 270 W | - |
01:14
43,8 km/h
|
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Wiggle up from ocean
Wiggle up from ocean
open_in_new
1,91 km 1 %
|
02:49
40,8 km/h
|
40,8 km/h | 268 W | - |
02:37
43,9 km/h
|
||||
|
No2 sprint
No2 sprint
open_in_new
0,56 km 0.9 %
|
00:49
40,8 km/h
|
40,8 km/h | 264 W | - |
00:45
44,4 km/h
|
||||
|
Zippidy doo da
Zippidy doo da
open_in_new
1,47 km 0 %
|
02:03
43,1 km/h
|
43,1 km/h | 261 W | - |
01:59
44,5 km/h
|
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|
2km power
2km power
open_in_new
1,91 km 0.2 %
|
02:38
43,5 km/h
|
43,5 km/h | 254 W | - |
02:27
46,8 km/h
|
||||
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Cobbles attack
Cobbles attack
open_in_new
0,36 km -0.6 %
|
00:26
50,3 km/h
|
50,3 km/h | 236 W | - |
00:24
54,5 km/h
|
||||
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Cobblers
Cobblers
open_in_new
0,42 km 0.1 %
|
00:31
48,7 km/h
|
48,7 km/h | 247 W | - |
00:28
53,9 km/h
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