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Peter3110 • 6. februára 2021 o 11:19 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Watopia

Trenažér lock_open

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trending_up Vzdialenosť
17,9 km
schedule Čas
01:34:53
landscape Nastúpané
1 057 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 11,3 km/h 55,8 km/h
Výkon 228 W 712 W
Kadencia 63 rpm -
Tepová frekvencia 162 bpm 180 bpm
Energetický výdaj 1 238 kcal

directions_bike Posledné aktivity bikera

Peter3110 • 8. mája 2025 o 14:34
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directions_run Afternoon Trail Run

trending_up 3,7 km
schedule 00:26:43
landscape 48 m
Peter3110 • 8. mája 2025 o 15:29
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pedal_bike Afternoon Ride

trending_up 13,2 km
schedule 00:34:25
landscape 294 m
Peter3110 • 4. mája 2025 o 12:02
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pedal_bike Zwift - Mayan San Remo in Watopia

trending_up 21,6 km
schedule 00:49:50
landscape 218 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Alpe du Zwift (Zwift Insider verified) Alpe du Zwift (Zwift Insider verified) open_in_new
12,22 km  8.5 %
 01:25:36
8,6 km/h
8,6 km/h 220 W 163 bpm 37:55
19,3 km/h
Alpe du Zwift Start to Bend 21 (Zwift Insider verified) Alpe du Zwift Start to Bend 21 (Zwift Insider verified) open_in_new
0,77 km  10.3 %
 04:50
9,6 km/h
9,6 km/h 282 W 163 bpm 02:44
17,0 km/h
Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) open_in_new
0,70 km  9.9 %
 04:19
9,7 km/h
9,7 km/h 293 W 167 bpm 02:21
17,8 km/h
Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) open_in_new
0,36 km  10.1 %
 02:08
10,1 km/h
10,1 km/h 296 W 173 bpm 01:10
18,5 km/h
Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) open_in_new
0,69 km  7.1 %
 03:35
11,6 km/h
11,6 km/h 259 W 171 bpm 01:38
25,4 km/h
Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) open_in_new
0,38 km  6.7 %
 02:13
10,3 km/h
10,3 km/h 222 W 156 bpm 00:45
30,4 km/h
Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) open_in_new
0,75 km  8.4 %
 05:18
8,5 km/h
8,5 km/h 215 W 159 bpm 02:02
22,2 km/h
Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) open_in_new
0,45 km  9.3 %
 03:11
8,5 km/h
8,5 km/h 235 W 159 bpm 01:21
20,1 km/h
Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) open_in_new
0,47 km  7.9 %
 02:43
10,3 km/h
10,3 km/h 253 W 173 bpm 01:16
22,2 km/h
Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) open_in_new
0,60 km  7.5 %
 03:28
10,3 km/h
10,3 km/h 241 W 169 bpm 01:33
23,1 km/h
Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) open_in_new
0,53 km  9.2 %
 04:27
7,1 km/h
7,1 km/h 195 W 161 bpm 01:35
20,0 km/h
Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) open_in_new
0,61 km  9 %
 04:58
7,4 km/h
7,4 km/h 200 W 158 bpm 01:50
20,1 km/h
Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) open_in_new
0,50 km  8.4 %
 03:58
7,6 km/h
7,6 km/h 197 W 159 bpm 01:21
22,4 km/h
Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) open_in_new
1,16 km  7.8 %
 08:42
8,0 km/h
8,0 km/h 191 W 160 bpm 03:11
21,9 km/h
Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) open_in_new
0,52 km  6.6 %
 03:27
9,1 km/h
9,1 km/h 184 W 156 bpm 01:09
27,3 km/h
Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) open_in_new
0,45 km  8.5 %
 04:10
6,5 km/h
6,5 km/h 169 W 157 bpm 01:23
19,7 km/h
Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) open_in_new
0,86 km  8.4 %
 06:58
7,4 km/h
7,4 km/h 187 W 161 bpm 02:36
19,9 km/h
Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) open_in_new
0,42 km  9.3 %
 03:43
6,7 km/h
6,7 km/h 189 W 160 bpm 01:16
19,8 km/h
Alpe du Zwift Bend 2 to 1 (Zwift Insider verified) Alpe du Zwift Bend 2 to 1 (Zwift Insider verified) open_in_new
0,54 km  8.6 %
 04:41
6,9 km/h
6,9 km/h 182 W 161 bpm 01:30
21,6 km/h
Alpe du Zwift Bend 1 to Banner (Zwift Insider verified) Alpe du Zwift Bend 1 to Banner (Zwift Insider verified) open_in_new
0,79 km  7.4 %
 04:47
9,9 km/h
9,9 km/h 232 W 171 bpm 02:04
23,0 km/h
20 segmentov
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