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hodgoblin • 7. februára 2021 o 12:49 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Watopia

Trenažér lock_open

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trending_up Vzdialenosť
90,9 km
schedule Čas
03:56:49
landscape Nastúpané
2 125 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 23,0 km/h 86,8 km/h
Výkon 182 W 511 W
Kadencia 79 rpm -
Tepová frekvencia 139 bpm 160 bpm
Energetický výdaj 2 470 kcal

directions_bike Posledné aktivity bikera

hodgoblin • Včera o 11:38
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directions_walk Cesta Mestom

trending_up 9,2 km
schedule 01:40:25
landscape 88 m
hodgoblin • Včera o 17:10
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directions_bike Cez VD

trending_up 25,0 km
schedule 00:55:25
landscape 91 m
hodgoblin • Predvčerom o 12:49
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directions_bike Vyvetrať Deti

trending_up 25,3 km
schedule 01:30:29
landscape 125 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Four Horsemen Part 1 - Start to Epic KOM Four Horsemen Part 1 - Start to Epic KOM open_in_new
33,21 km  1.1 %
 01:19:18
25,1 km/h
25,1 km/h 187 W 136 bpm 01:07:44
29,4 km/h
Four Horsemen Four Horsemen open_in_new
89,05 km  0 %
 03:55:33
22,7 km/h
22,7 km/h 182 W 138 bpm 03:13:38
27,6 km/h
Hilly KOM Forward (Zwift Insider verified) Hilly KOM Forward (Zwift Insider verified) open_in_new
0,90 km  5.5 %
 04:15
12,7 km/h
12,7 km/h 176 W 120 bpm 01:13
44,4 km/h
Volcano KOM (Zwift Insider verified) Volcano KOM (Zwift Insider verified) open_in_new
3,75 km  3.2 %
 11:17
20,0 km/h
20,0 km/h 193 W 137 bpm 05:55
38,1 km/h
Volcano Descent (Zwift Insider verified) Volcano Descent (Zwift Insider verified) open_in_new
3,51 km  -3.4 %
 04:14
49,7 km/h
49,7 km/h 174 W 127 bpm 03:21
62,8 km/h
Epic KOM (Zwift Insider verified) Epic KOM (Zwift Insider verified) open_in_new
9,41 km  3.9 %
 32:00
17,6 km/h
17,6 km/h 202 W 144 bpm 18:56
29,8 km/h
Epic KOM - Start to Bypass Intersection (Zwift Insider verified) Epic KOM - Start to Bypass Intersection (Zwift Insider verified) open_in_new
1,88 km  3.8 %
 06:49
16,6 km/h
16,6 km/h 204 W 142 bpm 04:16
26,5 km/h
Radio Tower Climb (Zwift Insider verified) Radio Tower Climb (Zwift Insider verified) open_in_new
1,10 km  13.7 %
 08:50
7,5 km/h
7,5 km/h 221 W 151 bpm 04:43
13,9 km/h
Alpe du Zwift (Zwift Insider verified) Alpe du Zwift (Zwift Insider verified) open_in_new
12,22 km  8.5 %
 01:18:02
9,4 km/h
9,4 km/h 188 W 141 bpm 37:55
19,3 km/h
Alpe du Zwift Start to Bend 21 (Zwift Insider verified) Alpe du Zwift Start to Bend 21 (Zwift Insider verified) open_in_new
0,77 km  10.3 %
 05:35
8,3 km/h
8,3 km/h 193 W 140 bpm 02:44
17,0 km/h
Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) open_in_new
0,70 km  9.9 %
 05:17
7,9 km/h
7,9 km/h 184 W 141 bpm 02:21
17,8 km/h
Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) open_in_new
0,36 km  10.1 %
 02:41
8,0 km/h
8,0 km/h 184 W 138 bpm 01:10
18,5 km/h
Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) open_in_new
0,69 km  7.1 %
 04:01
10,3 km/h
10,3 km/h 179 W 136 bpm 01:38
25,4 km/h
Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) open_in_new
0,38 km  6.7 %
 02:07
10,8 km/h
10,8 km/h 174 W 134 bpm 00:45
30,4 km/h
Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) open_in_new
0,75 km  8.4 %
 04:45
9,5 km/h
9,5 km/h 189 W 138 bpm 02:02
22,2 km/h
Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) open_in_new
0,45 km  9.3 %
 03:06
8,7 km/h
8,7 km/h 189 W 138 bpm 01:21
20,1 km/h
Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) open_in_new
0,47 km  7.9 %
 03:00
9,4 km/h
9,4 km/h 177 W 138 bpm 01:16
22,2 km/h
Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) open_in_new
0,60 km  7.5 %
 03:21
10,7 km/h
10,7 km/h 191 W 138 bpm 01:33
23,1 km/h
34 segmentov
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